Sofia Health
Julia Allard
Initial Health Coaching Consultation
Holistic Health Coach
Reiki Practitioner
500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)