Breaking Free from a Rut: Take Control of Your Life

Are you feeling stuck in the same routine, longing for change but unsure where to start? Life can often throw us into a cycle of monotony and uncertainty, leaving us feeling overwhelmed and unfulfilled. This service is designed to help you break free from those ruts, reclaim your power, and take meaningful steps toward a more fulfilling life.

Who Is This Service For?
- Individuals feeling lost or unmotivated
- Those experiencing transitions in life, such as job changes or relationship shifts
- Anyone seeking clarity on their goals and desires
- Individuals struggling with self-doubt or negative thought patterns
- People ready to take action but unsure of the next steps

Who Will Benefit?
- Busy professionals wanting to enhance their work-life balance
- Students navigating academic pressures and future decisions
- Individuals in personal relationships seeking deeper connections
- Anyone feeling a lack of purpose or direction in life

Benefits of the Service
- Personalized Coaching: Tailored strategies to suit your unique circumstances and goals.
- Increased Clarity: Gain insight into what truly matters to you and what you want to achieve.
- Empowerment: Learn techniques to build self-confidence and take decisive action.
- Supportive Environment: Receive encouragement and accountability in a non-judgmental space.
- Practical Tools: Access to resources and exercises that facilitate personal growth.

What to Expect
- Initial Consultation: A complimentary session to discuss your challenges, aspirations, and how this coaching can support your journey.
- Goal Setting: Work together to identify specific, actionable goals that resonate with your vision for life.
- Ongoing Sessions: Regular coaching sessions to provide guidance, support, and accountability as you work towards your goals.
- Progress Tracking: Periodic assessments to evaluate your growth and adjust strategies as needed.

Why Choose This Service?
- Experienced Guidance: Benefit from a wealth of knowledge in personal development and life coaching techniques.
- Customized Approach: Each session is uniquely crafted to meet your needs, ensuring that you feel seen and heard.
- Proven Success: Many clients have successfully transformed their lives, finding renewed energy and purpose through this coaching.
- Commitment to Your Growth: The focus is solely on your journey, with unwavering support every step of the way.

Ready to take the first step toward a more vibrant life? Book your free consultation today to explore how this coaching service can help you break free from your rut and take control of your life. Let’s see if we’re the right fit for your journey!

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.