Trauma Informed Yoga Near Me

Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Educator, Coach, Therapist Yoga Instructor,Therapist,Anxiety Therapist,Meditation Teacher,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Music Therapy,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Stress Management Class,Depression Counseling,Anxiety Treatment,Dynamic Embodiment Coach,iRest Yoga Nidra,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


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Stony Point, NY

 

Stony Point is a town in Rockland County, New York, United States. It is part of the New York City Metropolitan Area. The town is located north of the town of Haverstraw, east and south of Orange County, and west of the Hudson River and Westchester County. The population was 14,813 at the 2020 census. The name of the town is derived from a prominent projection into the Hudson River. The town is in the northeastern part of the county. U.S. Route 9W, U.S. Route 202, and the Palisades Interstate Parkway are major north-south routes through the town. Stony Point is included in the North Rockland Central School District. It is the most rural of the five towns in Rockland County.

According to the United States Census Bureau, the town has a total area of 31.6 square miles (81.8 km2), of which 27.6 square miles (71.5 km2) is land and 4.0 square miles (10.3 km2), or 12.58%, is water.

The western town line is the border of Orange County, and the eastern town line is defined by the Hudson River, with Westchester County on the opposite shore.

During the American Revolution, the King's Ferry in Stony Point linked New York and the southern colonies with New England; it was used many times by General George Washington's Continental Army, and in 1781 Washington's French allies used it on their way to the Battle of Yorktown.

The economy of the town improved upon the rediscovery of limestone deposits in the 19th century. The town of Stony Point was founded in 1865 in the northern part of the town of Haverstraw.

Stony Point places a strong emphasis on health and wellness, offering a variety of facilities and programs to support residents' well-being. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training.

Top sites in Stony Point, NY are Stony Point Battlefield State Historic Site, Harriman State Park and Stony Point Lighthouse and Museum.

Population: 14,986 (2024). ZIP code: 10980. Area codes: 845, 329. Elevation: 108 feet (33 meters). Area: 31.6 square miles (81.8 km2).

 

FAQs

What are the demographics of Stony Point, NY?

White: 74.98% Black or African American: 11.57%. Additionally, individuals identifying as Other races make up 5.61% of the population, representing a segment with varied cultural backgrounds and perspectives. Understanding the racial and ethnic demographics of the community is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being and cohesion of all residents.

 

What airport is close to Stony Point, NY?

The nearest airport to Stony Point is White Plains (HPN) Airport which is 18.5 miles away. Other nearby airports include New York La Guardia (LGA) (32.2 miles), Newark (EWR) (38.8 miles), New York JFK (JFK) (42.1 miles) and Hartford (BDL) (83.4 miles). With multiple airports within a reasonable distance, Stony Point residents and visitors have convenient access to a wide range of destinations, whether for business or leisure purposes.

 

What is the elevation of Stony Point, NY?

Located in northern Rockland County, Stony Point sits on the western bank of the Hudson River, north of Haverstraw. Route 9W/202 runs through its center. With a population of approximately 15,000 and an elevation of 282 feet, Stony Point is considered part of the New York Metropolitan Area.
 

Sources

Wikipedia

Town of Stony Point

Rome2Rio

World Population Review

Equinox

New York Sports Clubs (NYSC)

Crunch Fitness

Planet Fitness

24 Hour Fitness

Blink Fitness

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