I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
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Ontario, NY
Ontario is a town in the northwest corner of Wayne County, New York, United States. The population was 9,778 at the 2000 census and 10,136 at the 2010 census. The town is named after the Great Lake on its northern border. The town has a hamlet (and census-designated place), also called Ontario. Government offices for the town are located there.
The first settler was Freeman Hopkins, who arrived in 1806. He built a small log cabin that had to hold his nine children, his wife, and himself. Heavy timber and swamps made life difficult for the first settlers. The town of Ontario was created in 1807 as the "Town of Freetown" from a part of the town of Williamson.
Soon after, the name was changed to "Ontario". Part of Ontario was used to form the town of Walworth in 1829. In 1811, iron ore was discovered and a thriving smelting operation arose that lasted until past the end of the century. In 1874, the Lake Ontario Shore Railroad (now the R., W. & O.) was opened. On June 1, 1970, the Robert E. Ginna Nuclear Power Plant started commercial operation on the shore of Lake Ontario within the town, just past the Monroe County line.
According to the United States Census Bureau, the town has a total area of 32.3 square miles (84 km2), of which 32.2 square miles (83 km2) is land and 0.1 square miles (0.26 km2) (0.37%) is water.
The northern town boundary is Lake Ontario, and the western town line is the border of Monroe County. The town is east of the City of Rochester. New York State Route 104 is an east-west highway that intersects the north-south highway New York State Route 350 at Ontario Center.
Health and wellness in Ontario are highly valued, with the town offering various options for residents to maintain a healthy lifestyle. The Wayne County Family YMCA is a hub for fitness and wellness programs, offering exercise classes, swimming facilities, and community events. The town also boasts numerous parks and green spaces, such as Casey Park, which provides opportunities for outdoor activities, sports, and picnics. For healthcare, Newark-Wayne Community Hospital is a vital resource, ensuring that residents have access to quality medical services. Snap Fitness provides a convenient 24/7 gym experience with modern equipment and personalized training programs tailored to individual fitness goals. Ontario Fit Body Boot Camp specializes in high-intensity interval training (HIIT) sessions designed to maximize calorie burn and improve cardiovascular health in a supportive group setting. Ontario Community Center features recreational activities such as indoor swimming, fitness classes, and youth sports leagues, fostering community engagement and physical activity. Ontario Beach Park provides scenic trails for walking, jogging, and biking along Lake Ontario, complemented by picnic areas and seasonal fitness events.
Top Sites in Ontario, NY: Chimney Bluffs State Park, Sacred Grove, Montezuma Audubon Center.
Population: Elevation: 318 feet. ZIP Code: 14519. Area code: 315. Area: 32.4 square miles (84.0 km²).
FAQs
What is the median income in Ontario, NY?
In 2021, Ontario, NY had a population of 1.93k people with a median age of 46.2 and a median household income of $42,438. Between 2020 and 2021 the population of Ontario, NY declined from 2,038 to 1,932, a −5.2% decrease and its median household income declined from $50,260 to $42,438, a −15.6% decrease. None of the households in Ontario, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What region is Ontario, NY in?
Ontario County is in western New York State, east of Buffalo, southeast of Rochester, and northwest of Ithaca. The county is within the Finger Lakes Region of the state. The county of Ontario is located 8 miles from Rochester in the heart of upstate New York. It includes two cities, 16 towns, eight villages, and two colleges.
What is the crime rate in Ontario, NY?
Ontario has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Ontario is 1 in 92. How does Ontario fare compared to other communities in New York of all population sizes? Ontario's crime rate is lower than approximately 35% of New York communities.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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