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Tracy Howard

Tracy Howard

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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …


Frequently asked questions

 

How can I make a same-day appointment with a Breathwork in Ballston?

Same day appointments are available with many Breathwork Practitioners. For the most part, clients who use Sofia to search for a Breathwork in Ballston can schedule an appointment and see the Breathwork within 24 hours. You can search for real-time availability of Breathwork Practitioners in Ballston and make an appointment online today.

 


How can I book an appointment online with a Breathwork in Ballston?

Sofia is a free online service that helps clients find Breathwork Practitioners in Ballston and book appointments instantly. You can search for Ballston Breathwork Practitioners by symptom, health goal or visit reason. You can explore Breathwork services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Breathwork in Ballston?

You can use Sofia to find Breathwork Practitioners in Ballston who are highly rated. View each Breathwork Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Breathwork in Ballston?

Almost all Breathwork Practitioners in Ballston on Sofia have virtual visits available. Every Breathwork can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Ballston Breathwork who sees clients after hours?

On Sofia, you can search specifically for Ballston Breathwork Practitioners with availability after normal business hours.

 


How can I find same day appointments near me for Breathwork Practitioners in Ballston?

Sofia lets you see real-time availability for Breathwork Practitioners in Ballston. Many Breathwork Practitioners offer same day appointments.  

 


How can I find a Breathwork in Ballston who sees clients during the weekend?

Sofia let's you see real-time availability for Breathwork Practitioners in Ballston. Many Breathwork Practitioners offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Breathwork Practitioners in Ballston?

Sofia lets you search for live group classes from the leading Breathwork Practitioners. You can sign up for individual virtual group classes from Breathwork Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Breathwork products in Ballston?

Sofia lets you shop for Breathwork Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathwork Practitioners page directly. 

 


How can I find live classes near me with Breathwork Practitioners in Ballston?

Sofia lets you take live classes from leading Breathwork Practitioners. You can sign up for virtual group classes from Breathwork Practitioners today.

 


Where can I find a licensed and credentialed Breathwork near me in Ballston?

Sofia lets you search for educated, licensed, and credentialed Breathwork Practitioners professionals. You can ensure you are booking with the right Breathwork for you based on credentials, language, and more.

 


Ballston, NY

 

Ballston is a town in Saratoga County, New York, United States. The population was 11,831 at the 2020 census. The name is derived from an early settler, Eliphalet Ball, a Presbyterian minister who relocated there from Westchester County, New York in 1770. The town is in the southern part of the county and is north of Schenectady.

The region was first settled around 1763. In 1775, the area became a District in Albany County. In 1780, Loyalist raiders attacked the northern part of the town and took several prisoners of war to Canada. The area was originally called "Ball's Town" and "Ballton." The town was formed in 1785 while still in Albany County. The original owners of the town were the McDonald brothers. Rev. Eliphalet Ball from Bedford, New York bought the area of land from them and called it Ball's Town. Ball also paid the brothers 1 barrel of rum for the right to name the town after himself. Over time the name was shortened to Ballston.

Early settlers in this area feared attacks from Mohawks, who already inhabited the region and who resented the establishment of European buildings on their sacred grounds. One of Ballston's historic sites is Indian Rock, a large boulder where Mohawk tribesmen reputedly took white captives (children, in some cases) to torture and kill them.

Ballston Lake, a narrow, 3.7-mile (6.0 km)--long lake with an unknown maximum depth in the south of the region, was called "Shanantaha" or "Sha-nen-da-ho-ra" by natives. It was known to early white settlers as Long Lake. The lake was part of the Mohawk River during the glacial age and archeological digs have unearthed artifacts indicating settlement around the lake as early as 3,500 BCE.

For a long time, the depth of Ballston Lake was not determined, due to the multiple caves that prevented divers from going to the bottom. There has been an artifact found that is dated 2000 B.C.

According to the United States Census Bureau, the town has a total area of 30.0 square miles (78 km2), of which 29.6 square miles (77 km2) is land and 0.4 square miles (1.0 km2) (1.33%) is water. Ballston is bordered by the Town of Charlton to the west, Milton on the north, Malta on the east, and Clifton Park, and a small portion of the Town of Glenville in Schenectady County on the south. New York State Route 50 (Saratoga Road) is a north-south highway. New York State Route 67 is an east-west highway in the northeastern part of Ballston.

Babylon Village, NY offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Spa Week offers a tranquil retreat with massages, facials, and holistic therapies. Core Fitness Studios provides state-of-the-art equipment, personal training, and dynamic group fitness classes. LIC Acupuncture & Wellness focuses on acupuncture, herbal medicine, and holistic health solutions. Yoga Nanda Babylon offers a serene space for yoga enthusiasts, with classes ranging from beginner to advanced levels. AAC Family Wellness Centers emphasizes spinal health, pain relief, and overall wellness with expert chiropractic care. Babylon CrossFit delivers high-intensity workouts aimed at improving strength, conditioning, and overall fitness. The Babylon Barre focuses on core strength, flexibility, and posture through personalized Pilates sessions. These diverse facilities and activities make Babylon Village a hub for wellness and active living, enriching the lives of its residents.

 

Top Sites in Ballston, NY: Double M Haunted Hayrides, National Bottle Museum, Ellms Family Farm, and Saratoga County History Center.

 

Population:11,831 (2020). Area code: 518. Elevation: 404 ft (123 m). ZIP Code: 12019. Area: 30.0 square miles (78 km2).

 

FAQs

 

Is Ballston, NY a good place to live?

Ballston is a suburb with a population of 11,961. Ballston is in Saratoga County and is one of the best places to live in New York. Living in Ballston offers residents a sparse suburban feel; most residents own their homes. Residents of Ballston tend to lean conservative. The public schools in Ballston are highly rated.

 

What is the history of Ballston, NY?

The Town of Ballston is located in Saratoga County, New York, north of Schenectady. The town was established in 1785 and was originally owned by the McDonald brothers but was then purchased from them by Eliphalet Ball. The town contains a water area known as Ballston Lake and several historic sites, including Indian Rock.

 

What is the poverty rate in Ballston, NY?

In 2022, the median household income of Ballston households was $104,831. Ballston households made slightly more than Sloatsburg households ($104,602) and Altamont households ($104,350). However, 0.3% of Ballston families live in poverty.

 

Sources

Wikipedia

Town of Ballston

Spa Week 

Core Fitness Studios

LIC Acupuncture & Wellness 

AAC Family Wellness Centers

Babylon CrossFit

Babylon Barre

NY Heritage

New York Demographics

Double M Haunted Hayrides 

National Bottle Museum 

Ellms Family Farm

Saratoga County History Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.