I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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As the crow flies, Wakefield Lower Common is located approximately 10.3 miles (16.6 km) north of Government Center, Boston, while the Wakefield–Melrose line is located about 7.95 miles (12.79 km) north. Route 129 runs through Wakefield as its Main Street. I-95/Route 128 skirts the northwestern border of Wakefield as one road known as the "Yankee Division Highway".
According to the United States Census Bureau, the town has a total area of 7.9 square miles (20 km2), of which 7.5 square miles (19 km2) is land and 0.4 square miles (1.0 km2), or 5.56%, is water. Wakefield has two lakes, Crystal Lake and Lake Quannapowitt. Crystal Lake is used as a reservoir for some of the town's drinking water; as such, recreation is prohibited on Crystal Lake. Lake Quannapowitt, meanwhile, is used for a wide variety of recreational activities, including boating, windsurfing, kayaking, and fishing, and is the primary source of the Saugus River.
In 1847, Lake Quannapowitt was named for the Native American James Quannapowitt, one of the signers of the old Indian Deed of 1686. The earliest settlers referred to the lake simply as the "Greate Pond" or "Reading Pond." Lake Quannapowitt is also home to the oldest inland yacht club in the United States, Quannapowitt Yacht Club, which was founded in 1886.
Long regarded as "Wakefield's greatest natural resource," Lake Quannapowitt covers an area of 247 acres (1.00 km2; 100 ha). Its outlet is the Saugus River to the Atlantic Ocean. Wakefield Common sits to the south of the lake and is the site of many recreational activities and events throughout the year. In 1991, a group of local citizens formed "The Friends of Lake Quannapowitt" to advocate for the lake and to educate the public about this natural resource. The group has also raised money for projects that benefit the lake and the surrounding areas. Wakefield has been recognized as an Arbor Day FoundationTree City USA annually since 2001.
MelroseWakefield Hospital (formerly Melrose-Wakefield Hospital), a Level II trauma center, is located to the south of Wakefield in nearby Melrose (approximately 3.2 miles (5.1 km) south of the Town Center and 1.5 miles (2.4 km) south of Greenwood) and serves both the town of Wakefield and city of Melrose.
Wakefield places a strong emphasis on health and wellness for its residents. Melrose-Wakefield Hospital has a state-of-the-art facility that provides exceptional medical services to the community. Start your fitness journey at Your Best Life Wellness Coaching, where personalized health coaching helps achieve individual goals. Fitness enthusiasts can head to MG Fitness or Michele Penta Fitness for a comprehensive gym experience with state-of-the-art equipment and classes. For a holistic approach, visit Rebirth Transformation Center, providing comprehensive wellness programs. Enhance your nutrition at Natasha Wellness, specializing in dietary plans and whole health strategies. Experience a unique spa day at Bella Mano Spa, combining natural surroundings with treatments.
Population: 27,103 (2025). ZIP code: 01880. Area codes: 339, 781. Elevation: 30 m (100 ft). Area: 20.5 km2 (7.9 sq mi).
FAQs
What is the crime rate in Wakefield, MA?
Wakefield is safer than the majority of cities, towns, and villages in America (67%) and also has a lower crime rate than 55% of the communities in Massachusetts, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Wakefield is one in 163 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43. It is for these reasons that Wakefield is ranked as one of the top 100 safest cities in the U.S.A.
What is Wakefield, MA known for?
Wakefield, Massachusetts, a scenic town 10 miles north of Boston, is conveniently located at the intersection of two major highways (I-93 and I-95/128) and is easily accessible by commuter rail (MBTA) from Boston. Wakefield is recognized for its strong community and business networks, quality school system, public library, and beautiful Lake Quannapowitt. The area surrounding Lake Quannapowitt is a popular walking, running, and recreational destination. The paved loop around the Lake is approximately 3.6 miles.
Is Wakefield MA a good place to live?
Wakefield is a suburb of Boston with a population of 27,054. Wakefield is in Middlesex County. Living in Wakefield offers residents a dense suburban feel and most residents own their homes. In Wakefield, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Wakefield and residents tend to be liberal. The public schools in Wakefield are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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