Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
How can I make a same-day appointment with a Digestive Health Specialist in Saugus?
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Saugus, MA
Saugus is a town in Essex County, Massachusetts, United States, in the Greater Boston area. The population was 28,619 at the 2020 census. Saugus is known as the site of the first integrated iron works in North America.
According to the United States Census Bureau, the town has a total area of 11.8 square miles (30.6 km2), of which 10.8 square miles (28.0 km2) is land and 1.0 square mile (2.6 km2), or 8.53%, is water. The town lies just inland from Massachusetts Bay, divided from the ocean by the Point of Pines neighborhood of Revere. The southern end of town is dominated by Rumney Marsh, which lies along the Pines River, a tributary of the Saugus River. The Saugus River flows through town and is fed by several brooks. There are several ponds within the town, including parts of Birch Pond, Hawkes Pond, and Walden Pond. Part of the Lynn Woods Reservation, and most of the Breakheart Reservation and Rumney Marsh Reservation lie within town.
Saugus is divided into several neighborhood villages, including Saugus Center, East Saugus, North Saugus, Pleasant Hills, Lynnhurst, Oaklandvale, Hammersmith Village, Golden Hills, Blacksmith Village, Bristow, and Cliftondale. Of these, the majority of the town's population resides in Lynnhurst, Pleasant Hills, Cliftondale, East Saugus, and Saugus Center; Oaklandvale and North Saugus are much less densely populated. The town lies at the southern end of Essex County (though it is not the southernmost town in the county; Nahant extends just south of the town). The town is also bordered by Lynnfield to the north, Lynn to the east, Revere (in Suffolk County) to the south, and Melrose and Wakefield (both in Middlesex County) to the west. The town also shares a common point with the city of Malden, where it also meets Melrose and Revere. Saugus lies 8 miles (13 km) southwest of Salem, 9 miles (14 km) northeast of Boston, 24 miles (39 km) southwest of Cape Ann and 20 miles (32 km) south of the New Hampshire state line.
U.S. Route 1 passes through town as a high-speed divided six-lane highway, with five exits throughout town. This stretch of Route 1, though not a fully controlled access highway (it is lined with a major shopping district, including the Square One Mall), is the main commuter route out of Boston for the North Shore region, heading towards the interchange of Interstate 95 and Massachusetts Route 128 in Lynnfield, effectively serving as a practical extension of I-95 into Boston. Route 1 through Saugus was once known for its abundance of kitschy roadside commercial architecture, including the 68-foot neon cactus of the Hilltop Steak House, though
since the 2000s some of these landmarks have been demolished or fallen into disrepair.[43][44] The route is also shared by a 3/4-mile long concurrency with Route 129, which passes through North Saugus before joining Route 1 to head northward into Lynnfield. Route 99 terminates at Route 1 as well, at the southern end of town. Route 107 passes through the town as the Salem Turnpike through the Rumney Marsh, crossing the Saugus River into Lynn over the Fox Hill Bridge.
Saugus places a strong emphasis on health and wellness for its residents. Revere HealthCare Center offers primary and specialty care for children, teens, adults, and seniors from a convenient neighborhood location. For fitness enthusiasts, Fit Revolution and LA Fitness- Saugus provide a range of high-intensity interval training (HIIT) classes. Pure Barre offers low-impact, high-intensity workouts that focus on strengthening and toning. For yoga lovers, Blissful Monkey Yoga Studio is the perfect spot for various yoga classes tailored to different skill levels. To relax and rejuvenate, Hand & Stone Massage and Facial Spa offers a wide range of spa treatments. Saugus Family YMCA provides comprehensive wellness programs, including swimming and fitness classes.
Population: 28,521 (2024). Area code: 339 / 781. Elevation: 21 ft (6 m). Area: 11.2 sq mi (30.6 km2). ZIP Code: 0196.
FAQs
What are the demographics of Saugus, MA?
Saugus, MA is home to a population of 28.6k people, of which 91.2% are citizens. As of 2022, 17.1% of Saugus, MA residents were born outside of the country (4.88k people). In 2022, there were 17.6 times more White (non-Hispanic) residents (22.1k people) in Saugus, MA than any other race or ethnicity. There were 1.26k White (Hispanic) and 1.08k Two+ (Hispanic) residents, the second and third most common ethnic groups.
What is living in Saugus, MA like?
Saugus is a suburb of Boston with a population of 28,566. Saugus is in Essex County. Living in Saugus offers residents a dense suburban feel and most residents own their homes. In Saugus, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Saugus and residents tend to be liberal.
How did Saugus, MA get its name?
Saugus, town (township), Essex County, northeastern Massachusetts, U.S. It lies on the Saugus and Pines rivers, just north of Boston. It was settled in 1629, and its name is derived from an Algonquian Indian word meaning either “extended” or “small outlet.” It was set off from Lynn in 1815.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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