In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
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The Indigenous people along the Chicopee River, including modern-day Ludlow, were the Algonquian peoples. Though records are incomplete, the area was settled primarily by the Pocomtuc tribe. During King Philip’s War (1675–1676), white settlers forced a band of Indigenous people, led by Roaring Thunder, to jump into the water of the Chicopee River to escape their attackers (this place has since been called Indian Leap).
Although plans were drawn up for settlement as early as 1685, within the original boundaries of Springfield, Massachusetts, white people first settled in Ludlow in 1751 as Stony Hill Parish. However, the town was later renamed Ludlow and incorporated as a separate entity in 1774, just before the breakout of the American Revolution. For much of its early history the town was agrarian and today many of Ludlow's street names are derived from the names of these farming families (e.g. Chapin Street, Miller Street, Alden Street, Fuller Street). Ludlow was home to many sawmills and gristmills, utilizing the power from several sources of water nearby, the Chicopee River, Broad Brook, Higher Brook, and Stony Brook. Before the Civil War, the town began to develop into a mill town. This included the manufacturing of glass bottles by the many glassware companies, including John Sikes. Then Governor of Massachusetts Bay Colony, Thomas Hutchinson renamed the town from the District of Stony Hill to Ludlow. The town of Ludlow was possibly named after Roger Ludlow, one of the founders of the Connecticut Colony, or named after Ludlow, a town in England.
According to the United States Census Bureau, the town has a total area of 28.2 square miles (73 km2), of which 27.1 square miles (70 km2) are land and 1.1 square miles (2.8 km2) (3.83%) is water. Ludlow is bordered by Chicopee on the west, Granby on the north, Belchertown on the northeast, Palmer on the east, Wilbraham on the south, and Springfield on the southwest.
Ludlow places a strong emphasis on health and wellness for its residents. Ludlow Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. For those looking to stay fit, Grit 24 Fitness and Crossfit Echo provide personalized workout programs while the Scantic Valley Branch YMCA offers a wide array of fitness classes. For a more relaxed approach, the Ludlow Senior Center offers healthy bones and balance classes. Dance enthusiasts can join Alegria Dance and Fitness, while adventure seekers might enjoy the events hosted by Mountain View Training Center.
Area code: 413. Elevation: 550 ft (168 m). Population: 21,002 (2020). ZIP Code: 01056. Area: 28.2 square miles (73 km2).
FAQs
Is Ludlow MA a good place to live?
Ludlow is a town in Hampden County, Massachusetts. It is located in western Massachusetts and is part of the Springfield Metropolitan Area. The town was founded in 1753 and has a population of about 21,000 people. It is home to many small businesses and families enjoying its vibrant downtown area. Large metro area set in the river and rolling hills of New England. Primary industries include healthcare and manufacturing. Low humidity, pleasant summers, and excellent health resources make Ludlow a great place to live.
What is the average income in Ludlow, MA?
As of May 24, the average annual salary in Ludlow is $45,654. Just in case you need a simple salary calculator, that works out to be approximately $21.95 an hour. This is equivalent to $877 a week or $3,804 a month. Most salaries in Ludlow range between $33,414 (25th percentile) to $56,250 (75th percentile) annually.
What is the crime rate in Ludlow, MA?
Ludlow has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Ludlow is 1 in 90. How does Ludlow fare compared to other communities in Massachusetts of all population sizes? Ludlow's crime rate is lower than approximately 26% of Massachusetts communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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