I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
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Salem, MA
Salem is a historic coastal city in Essex County, Massachusetts, United States, located on the North Shore of Greater Boston. Continuous settlement by Europeans began in 1626 with English colonists. Salem was one of the most significant seaports trading commodities in early American history. Before the dissolution of county governments in Massachusetts in 1999, it served as one of two county seats for Essex County, alongside Lawrence.
Today, Salem is a residential and tourist area that is home to the House of Seven Gables, Salem State University, Pioneer Village, the Salem Maritime National Historic Site, Salem Willows Park, and the Peabody Essex Museum. It features historic residential neighborhoods in the Federal Street District and the Charter Street Historic District. The city's population was 44,480 at the 2020 census.
Salem is widely noted for the infamous Salem witch trials of 1692. Some of Salem's police cars are adorned with witch logos, a public elementary school is known as Witchcraft Heights, and the Salem High School athletic teams are named the Witches. Gallows Hill Park was originally believed to be the site of the executions during the Witch Trials, but in 2016 a site nearby called Proctor's Ledge was identified as the true site of the executions. Gallows Hill Park now serves as a town park, with baseball fields, tennis courts, and other amenities.
Salem is located at 42°31′1″N 70°53′55″W (42.516845, −70.898503). According to the United States Census Bureau, the city has a total area of 18.1 square miles (47 km2), of which 8.1 square miles (21 km2) is land and 9.9 square miles (26 km2), or 55.09%, is water. Salem lies on Massachusetts Bay between Salem Harbor, which divides the city from much of neighboring Marblehead to the southeast, and Beverly Harbor, which divides the city from Beverly along with the Danvers River, which feeds into the harbor. Between the two harbors lies Salem Neck and Winter Island, which are divided from each other by Cat Cove, Smith Pool (located between the two land causeways to Winter Island), and Juniper Cove. The city is further divided by Collins Cove and the inlet to the North River. The Forest River flows through the south end of town, along with Strong Water Brook, which feeds Spring Pond at the town's southwest corner. The town has several parks, as well as conservation land along the Forest River and Camp Lion, which lies east of Spring Pond.
The city is divided by its natural features into several small neighborhoods. The Salem Neck neighborhood lies northeast of downtown, and North Salem lies to the west of it, on the other side of the North River. South Salem is south of the South River, lying mostly along the banks of Salem Harbor southward. Downtown Salem lies 15 miles (24 km) northeast of Boston, 16 miles (26 km) southwest of Gloucester and Cape Ann, and 19 miles (31 km) southeast of Lawrence, the other county seat of Essex County. Salem is bordered by Beverly to the north, Danvers to the northwest, Peabody to the west, Lynn to the south, Swampscott to the southeast, and Marblehead to the southeast. The town's water rights extend along a channel into Massachusetts Bay between the water rights of Marblehead and Beverly.
North Shore Medical Center (NSMC) is located in Salem and is the second-largest community hospital system in Massachusetts. It offers comprehensive medical and surgical services and includes emergency/trauma departments, advanced cardiac surgery, and a birthplace. It includes NSMC Salem Hospital and NSMC Union Hospital, as well as outpatient care and urgent care. NSMC's medical staff includes nearly 600 affiliated physicians representing primary care, family practice, and 50 additional sub-specialties.
The Salem NSMC is a general medical and surgical hospital, which has 395 beds. The hospital had 19,467 admissions in the latest year for which data are available. It performed 4,409 annual inpatient and 7,955 outpatient surgeries. Its emergency department had 90,149 visits in 2012. The helipad at North Shore Medical Center is a helicopter transportation hub, with multiple daily flights to hospitals all over Boston.
Captain John Bertram (1796–1882) lived in Salem and was the founder of Salem Hospital, which was later renamed North Shore Medical Center (NSMC). In 1873, Captain John Bertram gave a gift of $25,000 in cash, plus a brick mansion on Charter Street to create Salem Hospital. From the original building on Charter Street, Salem Hospital moved to its current location on Highland Avenue in 1917. After John Bertram died in March 1882, his widow donated their home, a mansion built in the High Style Italianate with brick and brownstone for materials at 370 Essex Street, and this became the Salem Public Library. In addition, the John Bertram House is now a home for the elderly.
Salem places a strong emphasis on health and wellness for its residents. Salem Hospital is the largest healthcare provider on the North Shore, offering exceptional medical and surgical care, innovative advances, and a deep-rooted commitment to the community. Salem Fitness offers a variety of gym memberships that can work with almost any time and budget needs. The Rock Boxx Climbing Gym provides an exhilarating way to stay fit through indoor climbing. Soak Float Center offers sensory deprivation tanks for relaxation and stress relief. MDB Massage & Wellness provides therapeutic massage services to ease muscle tension and promote relaxation. Yoga Escape offers various yoga classes to enhance flexibility, strength, and mindfulness. Andrew Michaels Salon & Spa offers a range of spa treatments for pampering and rejuvenation. Envy Lash Studio provides eyelash extensions and other beauty services for enhancing self-care routines
Top Sites in Salem, MA are The House of the Seven Gables, The Witch House at Salem, Salem Witch Trials Memorial, and Peabody Essex Museum.
ZIP Code: 01970. Area code(s): 351, 978. Elevation: 26 ft (8 m). Area: 18.1 square miles (47 km2). Population: 44,722 (2022).
FAQs
Why is Salem, MA famous?
Salem is widely noted for the infamous Salem witch trials of 1692. Some of Salem's police cars are adorned with witch logos, a public elementary school is known as Witchcraft Heights, and the Salem High School athletic teams are named the Witches. Gallows Hill Park was originally believed to be the site of the executions during the Witch Trials, but in 2016 a site nearby called Proctor's Ledge was identified as the true site of the executions.
Is Salem, MA worth the trip?
Dubbed “Witch City,” there’s more history and supernatural speculation here than just about anywhere else in the country. That said, it’s not all witches and ghosts. Salem is a beautiful seaside town with excellent food, beautiful architecture, stunning hotels, and bed and breakfasts. October is prime time to visit, with the Haunted Happenings celebration in full swing. Parades, film nights, haunted houses… and huge crowds might be your thing.
What is the best time of year to go to Salem, Massachusetts?
The best time to visit Salem is from September through November. September and October offer comfortable daytime highs in the 60s and 70s, and while temps cool down in November (average highs rest in the 50s), it is still pleasant enough for a brisk stroll through Salem Willow Park. Plus, the fall season is when you'll experience the majority of Salem's iconic festivals and events. Salem Haunted Happenings lasts the whole month of October and includes can't-miss events such as Salem Horror Fest and the Haunted Happenings Grand Parade. While October is certainly Salem's liveliest time of year (think: elaborate Halloween decorations and swarms of costumed tourists), it is also the busiest, so expect crowds.
Sources
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