Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Needham was first settled in 1680 with the purchase of a tract of land measuring 4 miles (6.4 km) by 5 miles (8.0 km) from Chief Nehoiden for the sum of 10 pounds, 40 acres (160,000 m2) of land, and 40 shillings worth of corn. It was officially incorporated in 1711. Originally part of the Dedham Grant, Needham split from Dedham and was named after the town of Needham Market in Suffolk, England.
In 1881 the West Parish was separately incorporated as the town of Wellesley. The following year, Needham and Wellesley high schools began playing an annual football game on Thanksgiving, now the second-longest-running high school football rivalry in the United States (and the longest such contest on Thanksgiving). Also the longest-running public high school rivalry. In 2013 Wellesley broke a three-year Thanksgiving game losing streak to the Needham Rockets, defeating them 22–6. The Wellesley Raiders now hold a 60–57–9 advantage in the historic rivalry.
According to the United States Census Bureau, the town has a total area of 12.7 square miles (32.9 km2), of which 12.6 square miles (32.7 km2) is land and 0.1 square miles (0.2 km2) is water.
Needham's area is roughly in the shape of an acute, northward-pointing triangle. The Charles River forms nearly all of the southern and northeastern boundaries, the town line with Wellesley forming the third, northwestern one. In addition to Wellesley on the northwest, Needham borders Newton and the West Roxbury section of Boston on the northeast, and Dover, Westwood, and Dedham on the south. The majority of Cutler Park is in Needham and is located along the Charles River and the border with Newton and West Roxbury. Elevations in Needham range from 85 feet above sea level at Rosemary Meadows to 180 feet at Needham Square and 300 feet at Bird's Hill.
Needham places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Needham (BID Needham) offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Begin your fitness journey at PEX Health and Fitness or at Fitness Together for personalized training sessions. For a more holistic approach, visit Laughing Dog Yoga offering various yoga classes. Club Pilates Wellesley is perfect for strengthening and flexibility training. Experience relaxing massages and spa treatments at Body & Soul Massage. Charles River YMCA provides diverse fitness programs and recreational activities for all ages. Needham Town Pool is great for swimming and aquatic exercises.
Population: 32,091 (2020). ZIP Code: 02492 and 02494. Elevation: 49 m. Area code: 781. Area: 12.7 square miles (32.9 km2).
FAQs
What is Needham MA famous for?
Needham was incorporated in 1711 and has experienced numerous changes over its history. Early settlers relied primarily on agriculture and grazing plus some winter lumbering with orchards and tanneries as supplements in the 1700s. Saw and grist mills were opened along the Charles River through the 18th century. The most famous of these was the William Carter Company, which still produces fine knitwear (though no longer in Needham). Needham manufacturers made knit goods, underwear, hats, shoes, and silk, although attempts to cultivate silkworms were short-lived.
Is Needham, MA a wealthy town?
According to new ACS estimates, the typical American household earned an average of $69,021 over the five years ending in 2021. Needham, Massachusetts, is one place where the median household income is more than double the national figure. The typical household in the area earns $182,813 a year, the 16th highest among all cities with sufficient data and 164.9% more than the national median.
Why is Needham, MA so expensive?
Needham is 101% more expensive to live in than the national average and 74% more costly than the Massachusetts average. This high cost of living is mainly due to Neeham’s housing costs. Housing costs 300% more than the US average and 224% higher than the Massachusetts average. Fortunately, other essentials in Needham aren’t as expensive. Healthcare in Needham is 17% less expensive than the national average and utilities are 1% less costly than the Massachusetts average. Groceries are 9% more expensive than the rest of Massachusetts and transportation is 15% higher.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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