Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Meet Dr. Farhan Tahir—the Root Cause Expert in Autoimmune, Metabolic, and Longevity Medicine. Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine with over 20 years of experience helping patients reverse inflammation, bal…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
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Needham was first settled in 1680 with the purchase of a tract of land measuring 4 miles (6.4 km) by 5 miles (8.0 km) from Chief Nehoiden for the sum of 10 pounds, 40 acres (160,000 m2) of land, and 40 shillings worth of corn. It was officially incorporated in 1711. Originally part of the Dedham Grant, Needham split from Dedham and was named after the town of Needham Market in Suffolk, England.
In 1881 the West Parish was separately incorporated as the town of Wellesley. The following year, Needham and Wellesley high schools began playing an annual football game on Thanksgiving, now the second-longest-running high school football rivalry in the United States (and the longest such contest on Thanksgiving). Also the longest-running public high school rivalry. In 2013 Wellesley broke a three-year Thanksgiving game losing streak to the Needham Rockets, defeating them 22–6. The Wellesley Raiders now hold a 60–57–9 advantage in the historic rivalry.
According to the United States Census Bureau, the town has a total area of 12.7 square miles (32.9 km2), of which 12.6 square miles (32.7 km2) is land and 0.1 square miles (0.2 km2) is water.
Needham's area is roughly in the shape of an acute, northward-pointing triangle. The Charles River forms nearly all of the southern and northeastern boundaries, the town line with Wellesley forming the third, northwestern one. In addition to Wellesley on the northwest, Needham borders Newton and the West Roxbury section of Boston on the northeast, and Dover, Westwood, and Dedham on the south. The majority of Cutler Park is in Needham and is located along the Charles River and the border with Newton and West Roxbury. Elevations in Needham range from 85 feet above sea level at Rosemary Meadows to 180 feet at Needham Square and 300 feet at Bird's Hill.
Needham places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Needham (BID Needham) offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Begin your fitness journey at PEX Health and Fitness or at Fitness Together for personalized training sessions. For a more holistic approach, visit Laughing Dog Yoga offering various yoga classes. Club Pilates Wellesley is perfect for strengthening and flexibility training. Experience relaxing massages and spa treatments at Body & Soul Massage. Charles River YMCA provides diverse fitness programs and recreational activities for all ages. Needham Town Pool is great for swimming and aquatic exercises.
Population: 32,091 (2020). ZIP Code: 02492 and 02494. Elevation: 49 m. Area code: 781. Area: 12.7 square miles (32.9 km2).
FAQs
What is Needham MA famous for?
Needham was incorporated in 1711 and has experienced numerous changes over its history. Early settlers relied primarily on agriculture and grazing plus some winter lumbering with orchards and tanneries as supplements in the 1700s. Saw and grist mills were opened along the Charles River through the 18th century. The most famous of these was the William Carter Company, which still produces fine knitwear (though no longer in Needham). Needham manufacturers made knit goods, underwear, hats, shoes, and silk, although attempts to cultivate silkworms were short-lived.
Is Needham, MA a wealthy town?
According to new ACS estimates, the typical American household earned an average of $69,021 over the five years ending in 2021. Needham, Massachusetts, is one place where the median household income is more than double the national figure. The typical household in the area earns $182,813 a year, the 16th highest among all cities with sufficient data and 164.9% more than the national median.
Why is Needham, MA so expensive?
Needham is 101% more expensive to live in than the national average and 74% more costly than the Massachusetts average. This high cost of living is mainly due to Neeham’s housing costs. Housing costs 300% more than the US average and 224% higher than the Massachusetts average. Fortunately, other essentials in Needham aren’t as expensive. Healthcare in Needham is 17% less expensive than the national average and utilities are 1% less costly than the Massachusetts average. Groceries are 9% more expensive than the rest of Massachusetts and transportation is 15% higher.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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