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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Groton, MA
Groton is a town in northwestern Middlesex County, Massachusetts, United States, within the Greater Boston metropolitan area. The population was 11,315 at the 2020 census. An affluent bedroom community roughly 45 miles from Boston, Groton has a large population of professional workers, many of whom work in Boston's tech industry. It is loosely connected to Boston by highways (Route 2) and commuter rail (the MBTA Fitchburg Line).
The town has a long history dating back to the colonial era. It was a battlefield in King Philip's War and Queen Anne's War, and several Grotonians played notable roles in the American Revolution (including William Prescott, the American commander at the Battle of Bunker Hill) and Shays' Rebellion. Groton is home to two college-preparatory boarding schools: Lawrence Academy at Groton, founded in 1792; and Groton School, founded in 1884. Notable Groton residents include U.S. Secretary of State John Kerry and journalists Peter Gammons, Steve Kornacki, and Dan Shaughnessy.
The area surrounding modern-day Groton has, for thousands of years, been the territory of various cultures of indigenous peoples. They settled along the rivers, which they used for domestic tasks, fishing, and transportation. Historic tribes were the Algonquian-speaking Nipmuc and Nashaway Indians.
Groton began as a trading post of John Tinker, who conducted business with the Nashaway tribe at the confluence of Nod Brook and the Nashua River. The Nashaway called the area Petapawag, meaning "swampy land." As Tinker had, other pioneers followed the Algonquian trails from Massachusetts Bay. They found the region productive for fishing and farming.
The town was officially settled and incorporated in 1655. It was named for Groton in Suffolk, England, the hometown of Massachusetts governor John Winthrop; Winthrop's son Deane was one of the town's founding selectmen. Called The Plantation of Groton, it included all of present-day Groton and Ayer, almost all of Pepperell and Shirley, large parts of Dunstable, Littleton, and Tyngsborough, plus smaller parts of Harvard and Westford in Massachusetts, as well as Nashua and Hollis, New Hampshire.
According to the United States Census Bureau, Groton has a total area of 33.7 square miles (87.3 km2), of which 32.8 square miles (84.9 km2) is land and 0.9 square miles (2.4 km2) (2.79%) is water. Groton is the largest town in Middlesex County in terms of square mileage. The town is drained by the Nashua River, Squannacook River, and Merrimack River. The center of the town is dominated mainly by Gibbet Hill, with several other large hills throughout the town.
Groton is served by state routes 40, 111, 119, and 225. It borders the towns of Pepperell, Dunstable, Tyngsborough, Westford, Littleton, Ayer, Shirley, and Townsend. Groton has a hot-summer humid continental climate (Dfa) bordering on Dfb and monthly averages range from 23.8 °F (−4.6 °C) in January to 71.8 °F (22.1 °C) in July. The hardiness zone is 5b.
Groton places a strong emphasis on health and wellness for its residents. Emerson Health Groton and Nashoba Valley Medical Center offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Groton Fitness Center offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. For fitness enthusiasts, Groton Community School provides a range of physical education programs and wellness events. The Groton Trails Committee maintains numerous trails perfect for hiking and nature walks, promoting outdoor wellness. For those interested in holistic health, the Groton Wellness Center provides dental, medical, and spa services under one roof. The Williams Barn Committee hosts a farmers market, offering fresh, local produce for a healthy diet. At the Groton Public Library, you can find programs and resources on mental wellness and stress management.
Top Sites in Groton, MA are Barn at Gibbet Hill Groton, Autumn Hills Orchard, Mass Audubon's Rocky Hill Wildlife Sanctuary, and Bancroft's Castle.
Area: 33.7 sq mi (87.3 km2). ZIP Code: 01450. Area codes: 351/978. Elevation: 320 ft (98 m). Population: 11,315 (2020).
FAQs
Is Groton, MA expensive?
Groton, Massachusetts's cost of living is 29% higher than the national average. Groton's housing expenses are 64% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average. Groton has grocery prices that are 12% higher than the national average. Healthcare in Groton is 19% higher than the national average.
Is Groton MA a good place to live?
Groton is in Middlesex County and is one of the best places to live in Massachusetts. Living in Groton offers residents a rural feel and most residents own their homes. In Groton, there are a lot of coffee shops and parks. Many families live in Groton and residents tend to be liberal. The public schools in Groton are highly rated.
What is the crime rate in Groton Massachusetts?
Groton is safer than the majority of cities, towns, and villages in America (88%) and also has a lower crime rate than 90% of the communities in Massachusetts, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Groton is one in 413 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
Sources
Mass Audubon's Rocky Hill Wildlife Sanctuary
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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