My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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As the crow flies, Wakefield Lower Common is located approximately 10.3 miles (16.6 km) north of Government Center, Boston, while the Wakefield–Melrose line is located about 7.95 miles (12.79 km) north. Route 129 runs through Wakefield as its Main Street. I-95/Route 128 skirts the northwestern border of Wakefield as one road known as the "Yankee Division Highway".
According to the United States Census Bureau, the town has a total area of 7.9 square miles (20 km2), of which 7.5 square miles (19 km2) is land and 0.4 square miles (1.0 km2), or 5.56%, is water. Wakefield has two lakes, Crystal Lake and Lake Quannapowitt. Crystal Lake is used as a reservoir for some of the town's drinking water; as such, recreation is prohibited on Crystal Lake. Lake Quannapowitt, meanwhile, is used for a wide variety of recreational activities, including boating, windsurfing, kayaking, and fishing, and is the primary source of the Saugus River.
In 1847, Lake Quannapowitt was named for the Native American James Quannapowitt, one of the signers of the old Indian Deed of 1686. The earliest settlers referred to the lake simply as the "Greate Pond" or "Reading Pond." Lake Quannapowitt is also home to the oldest inland yacht club in the United States, Quannapowitt Yacht Club, which was founded in 1886.
Long regarded as "Wakefield's greatest natural resource," Lake Quannapowitt covers an area of 247 acres (1.00 km2; 100 ha). Its outlet is the Saugus River to the Atlantic Ocean. Wakefield Common sits to the south of the lake and is the site of many recreational activities and events throughout the year. In 1991, a group of local citizens formed "The Friends of Lake Quannapowitt" to advocate for the lake and to educate the public about this natural resource. The group has also raised money for projects that benefit the lake and the surrounding areas. Wakefield has been recognized as an Arbor Day FoundationTree City USA annually since 2001.
MelroseWakefield Hospital (formerly Melrose-Wakefield Hospital), a Level II trauma center, is located to the south of Wakefield in nearby Melrose (approximately 3.2 miles (5.1 km) south of the Town Center and 1.5 miles (2.4 km) south of Greenwood) and serves both the town of Wakefield and city of Melrose.
Wakefield places a strong emphasis on health and wellness for its residents. Melrose-Wakefield Hospital has a state-of-the-art facility that provides exceptional medical services to the community. Start your fitness journey at Your Best Life Wellness Coaching, where personalized health coaching helps achieve individual goals. Fitness enthusiasts can head to MG Fitness or Michele Penta Fitness for a comprehensive gym experience with state-of-the-art equipment and classes. For a holistic approach, visit Rebirth Transformation Center, providing comprehensive wellness programs. Enhance your nutrition at Natasha Wellness, specializing in dietary plans and whole health strategies. Experience a unique spa day at Bella Mano Spa, combining natural surroundings with treatments.
Population: 27,103 (2025). ZIP code: 01880. Area codes: 339, 781. Elevation: 30 m (100 ft). Area: 20.5 km2 (7.9 sq mi).
FAQs
What is the crime rate in Wakefield, MA?
Wakefield is safer than the majority of cities, towns, and villages in America (67%) and also has a lower crime rate than 55% of the communities in Massachusetts, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Wakefield is one in 163 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43. It is for these reasons that Wakefield is ranked as one of the top 100 safest cities in the U.S.A.
What is Wakefield, MA known for?
Wakefield, Massachusetts, a scenic town 10 miles north of Boston, is conveniently located at the intersection of two major highways (I-93 and I-95/128) and is easily accessible by commuter rail (MBTA) from Boston. Wakefield is recognized for its strong community and business networks, quality school system, public library, and beautiful Lake Quannapowitt. The area surrounding Lake Quannapowitt is a popular walking, running, and recreational destination. The paved loop around the Lake is approximately 3.6 miles.
Is Wakefield MA a good place to live?
Wakefield is a suburb of Boston with a population of 27,054. Wakefield is in Middlesex County. Living in Wakefield offers residents a dense suburban feel and most residents own their homes. In Wakefield, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Wakefield and residents tend to be liberal. The public schools in Wakefield are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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