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If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Sandwich, MA
Sandwich is a town in Barnstable County, Massachusetts, and is the oldest town on Cape Cod. The town motto is Post tot Naufracia Portus, "After so many shipwrecks, a haven". The population was 20,259 at the 2020 census.
Cape Cod was inhabited by American Indians before European colonization. Sandwich was occupied by the Eastern Algonquian speaking Wampanoag tribe who aided the Pilgrims of Plymouth Colony in the 1620s. The Mashpee Wampanoag Tribe still lives on Cape Cod and is making efforts to revive the Wampanoag language.
A group of settlers from Saugus, Massachusetts colonized Sandwich in 1637 with the permission of the Plymouth Colony. It is named for the seaport of Sandwich, Kent in England. It was incorporated in 1639 and is the oldest town on Cape Cod together with Yarmouth, Massachusetts. The western portion of the town was separated from the original Town of Sandwich and became the town of Bourne in 1884.
Sandwich was the site of an early Quaker settlement and today hosts the oldest continuous Quaker Meeting in the U.S. Early industry revolved around agriculture, with fishing and trading also providing for the town. Later, the town grew a small industrial component along the Scusset River and Old Harbor Creek and its tributaries. Today, most of its economy is centered on tourism.
Deming Jarves founded the Boston & Sandwich Glass Factory in 1825. Sandwich had proximity to a shallow harbor, was a possible canal site, and had local supplies of timber to fuel the furnaces. The glass works primarily made lead glass and was known for its use of color. Jarves received several patents for his improvements in glass mold designs and pressing techniques. The factory declined after the Civil War due to competition from Ohio, Pennsylvania, and West Virginia companies that produced less expensive pressed soda-lime glass tableware. The Cape Cod Canal was constructed through the town starting in 1909, opening for travel in 1914. The Canal Generating Plant went online in 1968.
According to the United States Census Bureau, the town has a total area of 44.2 square miles (114.5 km2), of which 42.7 square miles (110.7 km2) is land and 1.5 square miles (3.8 km2), or 3.32%, is water. Sandwich is bordered by Cape Cod Bay to the north, Barnstable to the east, Mashpee and Falmouth to the south, and Bourne to the west. It is approximately 57 miles (92 km) south-southeast of Boston.
Sandwich is the site of the Cape Cod Bay entrance to the Cape Cod Canal. The northern point of Sandwich, where Sagamore Hill and Scusset Beach State Reservation lie, is divided from the rest of the town by the canal. The town is also the location of the Shawme-Crowell State Forest and the Massachusetts State Game Farm. The town is home to six beaches along the shores of Cape Cod Bay. The rest of the town's geography is typical of the rest of the Cape, with many small ponds and hills, with most of the trees being pine or oak. Sandwich is also the site of Old Harbor Creek, a large inlet with several other small creeks feeding it, which once served to provide a safe harbor for ships.
Sandwich places a strong emphasis on health and wellness for its residents. Beth Israel Lahey Health Primary Care – Route 6A offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Snap Fitness is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. The Sandwich Recreation Department offers numerous fitness classes and outdoor activities, including yoga and hiking. For a unique fitness experience, check out Beach Plum Spa, which provides wellness treatments and fitness programs. Sandwich Hollows Golf Club offers golfing for those looking to combine fitness with leisure. Sandwich Bikeway & Pedestrian Committee maintains several bike paths perfect for cycling enthusiasts. East Sandwich Beach is ideal for a peaceful day of swimming and relaxation.
Top Sites in Sandwich, MA are Heritage Museums & Gardens, Sandwich Glass Museum, and Scusset Beach State Reservation.
Area: 114.5 km². ZIP Codes: 02563, 02537, 02644. Area codes: 508, 774. Elevation: 20 ft (6 m). Population: 20,259 (2020).
FAQs
What is Sandwich, MA known for?
Sandwich is one of the first towns greeting visitors to Cape Cod and one of the last they see when leaving. While the rest of the world may know Sandwich for the distinctive glassware it produced in the 1800s, its most enduring legacy is as the oldest town on Cape Cod. Founded in 1637 and recognized as a town in 1639, the location was appealing for its broad marshes bordering the sea and its resemblance to its namesake - Sandwich, England.
What is Sandwich, Massachusetts named after?
Sandwich, Massachusetts is named for the seaport of Sandwich, Kent, England. The name “Sandwich” comes from Old English (O.E.) Sandwic, and means “sand village,” “sandy place,” or “place on the sand.” The old English wic is a loan word from the Latin vicus, which also gives us the word vicinity. The word “sandwich” as an item of food came into being centuries later (we’ll get to that in a bit). The first recorded mention of Sandwich in the United Kingdom was around 664 AD but there was probably some kind of settlement in Roman times as the site is very close to a Roman Fort (Rutupiae).
Is Sandwich, MA a nice town?
Sandwich is in Barnstable County. Living in Sandwich offers residents a rural feel and most residents own their homes. In Sandwich, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Sandwich and residents tend to lean liberal. The public schools in Sandwich are above average.
Sources
Beth Israel Lahey Health Primary Care – Route 6A
Sandwich Recreation Department
Sandwich Bikeway & Pedestrian Committee
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