Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Same day appointments are available with many Nutrition Coaches. For the most part, clients who use Sofia to search for a Nutrition Coach in Holden can schedule an appointment and see the Nutrition Coach within 24 hours. You can search for real-time availability of Nutrition Coaches in Holden and make an appointment online today.
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Holden, MA
Holden is a town in Worcester County, Massachusetts, United States. The town was founded in 1741, and the Town Square (Center, Common) was donated by John Hancock, former Governor of Massachusetts. The population was 19,905 at the 2020 census. Holden was named for Samuel Holden, a director of the Bank of England.
According to the United States Census Bureau, the town has a total area of 36.2 square miles (94 km2), of which 35.0 square miles (91 km2) is land and 1.2 square miles (3.1 km2), or 3.40%, is water. The landscape is composed of hills and rivers, including the Quinapoxet.
Holden is bounded on the west by Rutland, on the northwest by Princeton, on the east by Sterling and West Boylston, on the southeast by Worcester, and the southwest by Paxton.
As of the census of 2020, there were 19,905 people, 7,251 households, and 5,457 families residing in the town. The population density was 568.7 inhabitants per square mile (219.6/km2). There were 7,439 housing units at an average density of 212.5 per square mile (82.0/km2). The racial makeup of the town was 87.71% White, 2.09% African American, 0.15% Native American, 3.49% Asian, 0.01% Pacific Islander, 1.36% from other races, and 5.19% from two or more races. Hispanic or Latino of any race were 4.17% of the population.
The median income for a household in the town was $111,960, and the median income for a family was $131,744. Males had a median income of $77,926 versus $48,578 for females. The per capita income for the town was $49,245. About 2.9% of families and 4.6% of the population were below the poverty line, including 3.7% of those under age 18 and 7.5% of those age 65 or over.
Holden places a strong emphasis on health and wellness for its residents. Saint Vincent Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. GH2 Fitness and Training is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. The Holden Recreation Department provides a range of fitness classes and outdoor activities that promote physical well-being. For a holistic approach, Bodylines Pilates offers specialized pilates classes designed to improve core strength and flexibility. The Good Getter Yoga presents a serene environment for practicing yoga, enhancing both mental and physical health. Holden Physical Therapy provides rehabilitation services for injury recovery and pain management. For those seeking a full-service gym experience, Mount Fitness features modern equipment and various fitness programs. Body Mind Spirit Day Spa offers relaxation and rejuvenation through massages and spa treatments.
Top Sites in Holden, MA are Wachusett Reservoir, The Farm at SummitWynds, Trout Brook Recreation Area, and Eagle Lake.
Elevation: 262 m. ZIP code: 01520 & 01522. Area: 93.8 km². Area code: 508 / 774. Population: 19,905 (2020).
FAQs
Is Holden, MA a wealthy town?
The per capita income in Holden in 2018 was $54,355, which is middle income relative to Massachusetts, and wealthy relative to the rest of the US. This equates to an annual income of $217,420 for a family of four. Holden is a somewhat ethnically diverse town. The people who call Holden home describe themselves as belonging to a variety of racial and ethnic groups. The greatest number of Holden residents report their race to be White, followed by Black or African-American.
Is Holden, MA a good place to live?
Holden is in Worcester County and is one of the best places to live in Massachusetts. Living in Holden offers residents a rural feel and most residents own their homes. In Holden, there are a lot of coffee shops and parks. Many young professionals live in Holden and residents tend to lean liberal. The public schools in Holden are highly rated.
What is the tax rate in Holden, MA?
The minimum combined 2024 sales tax rate for Holden, Massachusetts is 6.25%. This is the total of state, county, and city sales tax rates. The Massachusetts sales tax rate is currently 6.25%. The County sales tax rate is 0%. The Holden sales tax rate is 0%.
Sources
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