I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Los AngelesCAFunctional Health CoachHealth Coach,Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Holistic Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Autoimmune Health Coach/HealerHealth Coach,Holistic Health Coach,Health and Wellness Coach,Healer,Virtual Energy Healer,Holistic Health,Alternative Health Doctor
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Nutritional Health CoachHealth Coach,Life Coach,Personal Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Weight Loss Coach,Alternative Health Doctor
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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According to the United States Census Bureau, the town has a total area of 36.2 square miles (94 km2), of which 35.0 square miles (91 km2) is land and 1.2 square miles (3.1 km2), or 3.40%, is water. The landscape is composed of hills and rivers, including the Quinapoxet.
As of the census of 2020, there were 19,905 people, 7,251 households, and 5,457 families residing in the town. The population density was 568.7 inhabitants per square mile (219.6/km2). There were 7,439 housing units at an average density of 212.5 per square mile (82.0/km2). The racial makeup of the town was 87.71% White, 2.09% African American, 0.15% Native American, 3.49% Asian, 0.01% Pacific Islander, 1.36% from other races, and 5.19% from two or more races. Hispanic or Latino of any race were 4.17% of the population.
The median income for a household in the town was $111,960, and the median income for a family was $131,744. Males had a median income of $77,926 versus $48,578 for females. The per capita income for the town was $49,245. About 2.9% of families and 4.6% of the population were below the poverty line, including 3.7% of those under age 18 and 7.5% of those age 65 or over.
Holden places a strong emphasis on health and wellness for its residents. Saint Vincent Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. GH2 Fitness and Training is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. The Holden Recreation Department provides a range of fitness classes and outdoor activities that promote physical well-being. For a holistic approach, Bodylines Pilates offers specialized pilates classes designed to improve core strength and flexibility. The Good Getter Yoga presents a serene environment for practicing yoga, enhancing both mental and physical health. Holden Physical Therapy provides rehabilitation services for injury recovery and pain management. For those seeking a full-service gym experience, Mount Fitness features modern equipment and various fitness programs. Body Mind Spirit Day Spa offers relaxation and rejuvenation through massages and spa treatments.
Elevation: 262 m. ZIP code: 01520 & 01522. Area: 93.8 km². Area code: 508 / 774. Population: 19,905 (2020).
FAQs
Is Holden, MA a wealthy town?
The per capita income in Holden in 2018 was $54,355, which is middle income relative to Massachusetts, and wealthy relative to the rest of the US. This equates to an annual income of $217,420 for a family of four. Holden is a somewhat ethnically diverse town. The people who call Holden home describe themselves as belonging to a variety of racial and ethnic groups. The greatest number of Holden residents report their race to be White, followed by Black or African-American.
Is Holden, MA a good place to live?
Holden is in Worcester County and is one of the best places to live in Massachusetts. Living in Holden offers residents a rural feel and most residents own their homes. In Holden, there are a lot of coffee shops and parks. Many young professionals live in Holden and residents tend to lean liberal. The public schools in Holden are highly rated.
What is the tax rate in Holden, MA?
The minimum combined 2024 sales tax rate for Holden, Massachusetts is 6.25%. This is the total of state, county, and city sales tax rates. The Massachusetts sales tax rate is currently 6.25%. The County sales tax rate is 0%. The Holden sales tax rate is 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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