Mindfulness Classes Near Me

East Rochester NY Yoga Therapist Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Insomnia,Sleep Doctor,Holistic Therapist,Fibromyalgia Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Personal Growth Workshop,Breathing Exercise
Nikki Warren

Nikki Warren

Yoga Therapist
Offers virtual services

English, Spanish

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.


Brooksville Florida Certified Level III Tai Chi & Qigong Instructor Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Qigong,Tai Chi,Obesity Care,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Insomnia,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Neuro Rehabilitation,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Paula Nelson

Paula Nelson

Certified Level III Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Yoga Instructor,Private Yoga Instructor,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
randy schneider

randy schneider

Offers virtual services

English

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Macon GA Mindful Life Coach,Certified Yoga Nidra & iRest Level 2 Instructor,E-RYT® 200, YACEP®,MMTCP Certified Mindfulness Meditation Teacher,Ordained Interfaith Minister,Certified Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Spiritual Counselor,Anxiety Therapist,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Counseling,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Resilience Coach,Yoga Nidra,Insomnia,Sleep Doctor,Weight Loss Program,Stress Management Class,Weight Management Doctor,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Renay Bloom

Renay Bloom

Mindful Life Coach Certified Yoga Nidra & iRest Level 2 Instructor E-RYT® 200, YACEP® MMTCP Certified Mindfulness Meditation Teacher Ordained Interfaith Minister Certified Life Coach
Offers virtual services

English

Renay Bloom: Transformational Coach & Facilitator Mindful Living | Emotional Integration | Trauma-Informed Healing About Renay Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…


Life & Health Coach, Grief Recovery Specialist Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Anxiety Coach,Integrative Health,Goal Setting,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Resilience Coach,Insomnia,Weight Loss Program,Mindful Eating,Eating Disorder Treatment,Digestive Issues,Wellness Counseling,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Bereavement Support,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Body Positivity,Personal Growth Workshop,Emotional Wellness,Breathing Exercise
Ronda Bonfanti

Ronda Bonfanti

Life & Health Coach, Grief Recovery Specialist
Offers virtual services

English

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …


Cortland NY Yogini Yoga Instructor,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Applied Kinesiology,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Toronto Ontario Reiki Master, Meditation Guide, Holistic Nutrition Coach Reiki Master,Nutritionist,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Energy Healer,Ayurvedic Practitioner,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Personal Coach,Reiki,Healer,Intuitive Healer,Meditation Teacher,Virtual Energy Healer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Nutrition Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Obesity Care,Keto Specialist,Vegan Dietician,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Holistic Doctor,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Grocery Store Tour,Gut Health,Bereavement Support,Pantry Detox,Organic Food,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Neck Pain Treatment,Whiplash Treatment,Arthritis Doctor,Vertigo Doctor,GLP-1 Support,Ozempic Support,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Holistic Healer,Spiritual Wellness,Energy Balancing,Holistic Health Practitioner,Kundalini Reiki,Oncology Reiki,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Gut Health Supplements,Raw Food Diet,Breathing Exercise
Stephanie Glover

Stephanie Glover

Reiki Master, Meditation Guide, Holistic Nutrition Coach
Offers virtual services

English

Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…


Flowery Branch GA Sage Soul Guide,Yoga Instructor,Spiritual Director,Myers-Briggs Coaching Yoga Instructor,Anxiety Therapist,Private Yoga Instructor,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Resilience Coach,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Trauma Informed Coach,Bereavement Support,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Dementia Care,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
Susan Taylor

Susan Taylor

Sage Soul Guide Yoga Instructor Spiritual Director Myers-Briggs Coaching
Offers virtual services

English

Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…


Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Franklin TN Board Certified Health and Wellness Coach,Wellbeing Cruises Manager & Facilitator,ICF Credentialed Life Coach (P.C.C.) Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Ayurvedic Practitioner,Anxiety Therapist,Health and Wellness Coach,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Insomnia,Sleep Doctor,Stress Management Class,Wellness Counseling,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Gut Health,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tatiana Cameron, NBC-CHW

Tatiana Cameron, NBC-CHW

Board Certified Health and Wellness Coach Wellbeing Cruises Manager & Facilitator ICF Credentialed Life Coach (P.C.C.)
Offers virtual services

English, Croation

Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…


Educator, Coach, Therapist Yoga Instructor,Therapist,Anxiety Therapist,Meditation Teacher,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Music Therapy,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Stress Management Class,Depression Counseling,Anxiety Treatment,Dynamic Embodiment Coach,iRest Yoga Nidra,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Bourne?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Bourne can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Bourne and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Bourne?

Sofia is a free online service that helps clients find Mindfulness Classes in Bourne and book appointments instantly. You can search for Bourne Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Bourne?

You can use Sofia to find Mindfulness Classes in Bourne who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Bourne?

Almost all Mindfulness Classes in Bourne on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Bourne Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Bourne Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Bourne?

Sofia lets you see real-time availability for Mindfulness Classes in Bourne. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Bourne who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Bourne. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Bourne?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Bourne?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Bourne?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Bourne?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Bourne, MA

 

Bourne is a town in Barnstable County, Massachusetts, United States. The population was 20,452 at the 2020 census. For geographic and demographic information on specific parts of the town of Bourne, please see the articles on Bourne (CDP), Buzzards Bay, Monument Beach, Pocasset, Sagamore, and Sagamore Beach.

Bourne was first settled in 1640 by Ezra Perry as a part of the town of Sandwich. Before its separation from Sandwich, the area was referred to as West Sandwich. It was officially incorporated in 1884, the last town to be incorporated in Barnstable County. It was named for Jonathan Bourne Sr. (1811–1889), whose ancestor Richard Bourne represented Sandwich in the first Massachusetts General Court and was the first preacher to the Mashpee Wampanoag on Cape Cod. The town lies at the northeast corner of Buzzards Bay and is the site of Aptucxet Trading Post, the nation's oldest store. It was founded by the Pilgrims in 1627 at a site halfway between the two rivers that divided Cape Cod from the rest of the state. It was out of this location that the Cape Cod Canal was formed, to save time and lives by eliminating the need to sail around the hazardous eastern shores of the Cape. Because of the canal, Bourne is now considered the "first" town on the Cape, as all three bridges (the Bourne, Sagamore, and the Cape Cod Canal Railroad Bridge) are located within the town. Most of Bourne is on Cape Cod, Buzzards Bay, and Sagamore Beach being the villages that are on the mainland side with Buttermilk Bay forming the western edge of the peninsula (cape) and the Bourndale Road forming the northern boundary to the cape.

Bourne is located at the western end of Cape Cod, with the Cape Cod Canal cutting across the northern portion of the town. It is bordered by Sandwich to the east, Falmouth to the south, Marion and Wareham to the west, and Plymouth and Cape Cod Bay to the north. The town lies approximately 20 miles (32 km) west of Barnstable, 55 miles (89 km) south-southeast of Boston, and the same distance east of Providence, Rhode Island. The border with Plymouth and Wareham in Plymouth County constitutes the only landed border between Barnstable County and any other county (the borders with Dukes and Nantucket counties lie in Nantucket Sound). Major localities of Bourne include Bournedale and Buzzards Bay on the west side of the Cape Cod Canal, Sagamore, which straddles the canal, and Bourne village, Monument Beach, Pocasset, and Cataumet on the east side of the canal. According to the United States Census Bureau, the town has a total area of 52.9 square miles (136.9 km2), of which 40.7 square miles (105.3 km2) is land and 12.2 square miles (31.6 km2), or 23.11%, is water.

Bourne's geography was formed around its location on Buzzards Bay and the Cape Cod Canal. There are several necks (the local term for a peninsula), including Wings Neck and Scraggy Neck, and islands along the shore, which create several small coves and harbors. There are also several small ponds and rivers, all of which (except the Herring River, which feeds directly into the Canal) feed into Buzzards Bay. The largest of these inlets, Buttermilk Bay, lies along the border with Wareham. Because of the large parcel of land occupied by Otis A.N.G.B. in the eastern part of the town, the majority of settlement is either along the shores of the Canal or along Buzzards Bay. There is also a small neighborhood (South Sagamore) located between the Canal and the northern boundaries of the base. Bourne has a town forest and a small portion of the Shawme-Crowell State Forest, which is located along Otis's northern boundary. There are also many beaches along its shores, mostly along Buzzards Bay (although Sagamore Beach lies along Cape Cod Bay).

Bourne places a strong emphasis on health and wellness for its residents. Atrius Health - Bourne and Bourne Primary Care offer comprehensive family medicine services. RMA Fitness Center is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. Start your journey at the Bourne Recreation for various fitness classes and community events. Enjoy a relaxing day at Cape Cod Canal, where you can walk, jog, or bike along the scenic paths. For those looking for a unique workout, Bourne Pilates provides specialized pilates sessions tailored to your needs. Yoga enthusiasts can visit Yoga Collaborative for a range of classes from beginner to advanced. Families can enjoy Sandwich Marina Park for its playgrounds and picnic areas.
 

Top Sites in Bourne, MA: Museums at Aptucxet, Herring Run Recreation Area, Butterflies of Cape Cod, and Bourne Scenic Park.
 

ZIP code: 02532. Area code: 508 / 774. Area: 52.9 square miles (136.9 km2). Elevation: 42 ft. Population: 20,452 (2020).
 

FAQs

 

What are the demographics of Bourne, MA?

Bourne, MA is home to a population of 1.78k people, of which 100% are citizens. As of 2022, 1.91% of Bourne, MA residents were born outside of the country (34 people). In 2022, there were 445 times more White (Non-Hispanic) residents (1.78k people) in Bourne, MA than any other race or ethnicity. There were 4 Two+ (Hispanic) and 0 White (Hispanic) residents, the second and third most common ethnic groups.

 

What is the crime rate in Bourne, MA?

Bourne has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Bourne is 1 in 114. How does Bourne fare compared to other communities in Massachusetts of all population sizes? Bourne's crime rate is lower than approximately 36% of Massachusetts communities.

 

Is Bourne, MA a nice place to live?

Bourne is in Barnstable County. Living in Bourne offers residents a sparse suburban feel and most residents own their homes. In Bourne, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Bourne and residents tend to lean liberal. The public schools in Bourne are above average.

 

Sources

Wikipedia

Town of Bourne

Niche

Data USA

Neighborhood Scout

Museums at Aptucxet

Herring Run Recreation Area 

Butterflies of Cape Cod 

Bourne Scenic Park

Atrius Health - Bourne

Bourne Primary Care

RMA Fitness Center

Bourne Recreation

Cape Cod Canal

Bourne Pilates

Yoga Collaborative

Sandwich Marina Park

 

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