Mental Health > Stress


Mental Health



Cultivate Calmness through Breathwork

Appointment Length

0 hour 60 minutes

Service Description

Breathwork is one of the most effective modalities for healing – and it can be done anywhere and anytime you need it. Learning how to breathe consciously and with intention will allow you to build self awareness, help clear anxiety and stress, and experience life changing healing and transformation.

During this session I will take you through a couple of strong breathing techniques that will help to clean out your energetic and emotional systems – giving the body a chance to reset your nervous system. Inner peace, love, and kindness exist within all of us – peel back layers of stress and trauma using breathwork to get back to your true self.

Service Requirements

Please complete and submit at least 48 hours prior to our initial session: https://docs.google.com/forms/d/e/1FAIpQLSeu6PZHjEq-J0hfmFpN8o20HWDhJIigNFzj3y2h9UtU_xoBcw/viewform?usp=sf_link


Q: What is Your Cancellation Policy?
A: You may cancel up to 24 hours prior to session for a full refund

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Service ID: ad477ac0-3aa8-4f62-b2cf-bed41fb0df5f