Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Palmyra Town, NY
Palmyra is a town in southwestern Wayne County, New York, United States. The town is named after the ancient city of Palmyra in Syria. The town contains a village also named Palmyra. The town is about 20 miles (32 km) southeast of Rochester, New York.
Palmyra was part of the Phelps and Gorham Purchase. The Town of Palmyra, originally called "Swift's Landing" after its founder John Swift and "District of Tolland," was created in 1789. The sole local encounter between natives and white settlers that resulted in deaths occurred that same year. The present name was adopted in 1796, reportedly to impress a new school teacher. There were almost one thousand people in the town in 1800.
The Erie Canal was completed up to Palmyra in 1822, although the canal was not completed to its western terminus until 1825. Palmyra is part of the Erie Canalway National Heritage Corridor. In 1823, the Town of Macedon was formed from part of Palmyra's territory as part of the creation of Wayne County from Ontario County.
According to the United States Census Bureau, the town has a total area of 33.7 square miles (87.3 km2), of which 33.5 square miles (86.7 km2) is land and 0.2 square miles (0.5 km2) (0.62%) is water. The Erie Canal passes across the county, through the Village of Palmyra. The multi-use, recreational Erie Canal Heritage Trail continues along the towpath of the Erie Canal as well. The south town line is the border of Ontario County. New York State Route 21 (north-south) intersects New York State Route 31 (east-west) in Palmyra village.
Health and wellness are paramount in Palmyra Town, with the city offering various amenities and services to support the well-being of its residents. The Hometown Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Palmyra Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Palmyra Fitness Center and Burn Boot Camp. Discover the walking and biking trails in and around Palmyra Town, such as the Auburn-Fleming Trail and Hojack Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 7,975 (2020). Elevation: 420 feet (128 m). Area: 33.6 square miles (87 km2). ZIP Code: 14522. Area Code: 315.
FAQs
What are the demographics of Palmyra Town, NY?
With 7,406 people, Palmyra town is the 323rd most populated city in the state of New York out of 1,523 cities. The largest Palmyra town racial/ethnic groups are White (93.1%). Hispanics and Asians make up smaller but still significant portions of the community, at 2.6% each. In 2022, the median household income of Palmyra town households was $72,917. Palmyra town households made slightly more than Geddes households ($72,778) and Enfield households ($72,778). However, 4.1% of Palmyra town families live in poverty.
What is the crime rate in Palmyra, Town NY?
The C- grade means the rate of crime is slightly higher than the average US city. Palmyra is in the 37th percentile for safety, meaning 63% of cities are safer and 37% of cities are more dangerous. The rate of crime in Palmyra is 14.30 per 1,000 residents during a standard year. People who live in Palmyra generally consider the southwest part of the city to be the safest. Your chance of being a victim of crime in Palmyra may be as high as 1 in 33 in the central neighborhoods, or as low as 1 in 187 in the southwest part of the city.
Is Palmyra Town, NY expensive?
Palmyra, New York's cost of living is 2% lower than the national average. Palmyra's housing expenses are 6% higher than the national average and the utility prices are 10% lower than the national average. Transportation expenses like bus fares and gas prices are 8% higher than the national average. Palmyra has grocery prices that are 3% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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