Services

Fitness: Performance Coaching

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Best Exercises to Relieve Joint Jain Hennie Ng
$195.00
Best Exercises to Relieve Joint Jain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
1 hour Personal Training session Amanda Arel
$60.00
1 hour Personal Training session Amanda Arel Certified Health Coach & Personal Trainer
Stay Accountable & Consistent with a Personalized Workout Plan Melissa King
$0.00
Stay Accountable & Consistent with a Personalized Workout Plan Melissa King Health Coach and Personal Trainer
Safe Post Surgery Exercises Hennie Ng
$195.00
Safe Post Surgery Exercises Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Muscle Maximizer Nutrition Plan: Build Strength and Size Jaci Salley
$125.00
Muscle Maximizer Nutrition Plan: Build Strength and Size Jaci Salley Holistic Nutritionist
Integrative Movement Consultation & Assessment Katie Bonarrigo
$299.00
Integrative Movement Consultation & Assessment Katie Bonarrigo Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Correct your form to prevent injuries Amanda Arel
$60.00
Correct your form to prevent injuries Amanda Arel Certified Health Coach & Personal Trainer
1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER Ethan Etchart
$60.00
1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER Ethan Etchart Certified Personal Trainer & Health Coach
Chronic Pain Relief: Therapy for Lasting Comfort Hennie Ng
$195.00
Chronic Pain Relief: Therapy for Lasting Comfort Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Barre Fitness Hali Shields
$25.00
Barre Fitness Hali Shields Integrative Women's Health Coach and IBCLC
Let’s Get Started Package- 2 sessions- Personal Training Amanda Arel
$115.00
Let’s Get Started Package- 2 sessions- Personal Training Amanda Arel Certified Health Coach & Personal Trainer
Athlete Peak Performance Program Jaci Salley
$1999.00
Athlete Peak Performance Program Jaci Salley Holistic Nutritionist
Best Ergonomics for Childcare Hennie Ng
$195.00
Best Ergonomics for Childcare Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Mind-Body Solutions for Back and Neck Pain Relief Melissa Russell
$80.00
Mind-Body Solutions for Back and Neck Pain Relief Melissa Russell Yoga Therapist
Marathon Training : Beginner Consultation June Melia
$50.00
Marathon Training : Beginner Consultation June Melia MS Athletic Training, Personal Trainer, Health Coach
Biofeedback Pelvic Floor Training (in person only) Hennie Ng
$195.00
Biofeedback Pelvic Floor Training (in person only) Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Gait and Footwear Review Hennie Ng
$195.00
Gait and Footwear Review Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Relief Through Movement: Therapy for Persistent Pain Hennie Ng
$195.00
Relief Through Movement: Therapy for Persistent Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Personalized Workout Program Based on your Goals Melissa King
$295.00
Personalized Workout Program Based on your Goals Melissa King Health Coach and Personal Trainer
Athlete Performance Fuel: Optimize Your Nutrition for Peak Results Jaci Salley
$125.00
Athlete Performance Fuel: Optimize Your Nutrition for Peak Results Jaci Salley Holistic Nutritionist
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