Services

Fitness: Performance Coaching

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Best Exercises to Relieve Carpal Tunnel Pain Hennie Ng
$90.00
Best Exercises to Relieve Carpal Tunnel Pain Hennie Ng Physical Therapist
Muscle Maximizer Nutrition Plan: Build Strength and Size Jaci Salley
$125.00
Muscle Maximizer Nutrition Plan: Build Strength and Size Jaci Salley Holistic Nutritionist
Master Package- 6 Sessions- Personal Training Amanda Arel
$325.00
Master Package- 6 Sessions- Personal Training Amanda Arel Certified Health Coach & Personal Trainer
Get a Custom Exercise Routine Based on your mind and body makeup Tatiana Cameron, NBC-CHW
$125.00
Get a Custom Exercise Routine Based on your mind and body makeup Tatiana Cameron, NBC-CHW Board Certified Health and Wellness Coach
Let’s Get Started Package- 2 sessions- Personal Training Amanda Arel
$115.00
Let’s Get Started Package- 2 sessions- Personal Training Amanda Arel Certified Health Coach & Personal Trainer
Mind-Body Solutions for Back and Neck Pain Relief Melissa Russell
$80.00
Mind-Body Solutions for Back and Neck Pain Relief Melissa Russell Yoga Therapist
Chronic Pain Relief: Therapy for Lasting Comfort Hennie Ng
$90.00
Chronic Pain Relief: Therapy for Lasting Comfort Hennie Ng Physical Therapist
Personal Training- 12 Session Package Melissa King
$1295.00
Personal Training- 12 Session Package Melissa King Health Coach and Personal Trainer
Get Strong & Build Muscle Amanda Arel
$60.00
Get Strong & Build Muscle Amanda Arel Certified Health Coach & Personal Trainer
Best Core Exercises for Beginners Hennie Ng
$90.00
Best Core Exercises for Beginners Hennie Ng Physical Therapist
Stay Accountable & Consistent with a Personalized Workout Plan Melissa King
$0.00
Stay Accountable & Consistent with a Personalized Workout Plan Melissa King Health Coach and Personal Trainer
Female Athlete Triad Support Jaci Salley
$125.00
Female Athlete Triad Support Jaci Salley Holistic Nutritionist
Athlete Peak Performance Program Jaci Salley
$1999.00
Athlete Peak Performance Program Jaci Salley Holistic Nutritionist
Personalized Fitness Training: Tailored Workouts for Your Goals Debra Andersen
$50.00
Personalized Fitness Training: Tailored Workouts for Your Goals Debra Andersen Counselor
Athlete Performance Fuel: Optimize Your Nutrition for Peak Results Jaci Salley
$125.00
Athlete Performance Fuel: Optimize Your Nutrition for Peak Results Jaci Salley Holistic Nutritionist
Correct your form to prevent injuries Amanda Arel
$60.00
Correct your form to prevent injuries Amanda Arel Certified Health Coach & Personal Trainer
Biofeedback Pelvic Floor Training (in person only) Hennie Ng
$175.00
Biofeedback Pelvic Floor Training (in person only) Hennie Ng Physical Therapist
Personalized Workout Program Based on your Goals Melissa King
$295.00
Personalized Workout Program Based on your Goals Melissa King Health Coach and Personal Trainer
Integrative Movement Consultation & Assessment Katie Bonarrigo
$299.00
Integrative Movement Consultation & Assessment Katie Bonarrigo Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Pro Package- 4 sessions- Personal Training Amanda Arel
$240.00
Pro Package- 4 sessions- Personal Training Amanda Arel Certified Health Coach & Personal Trainer
1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER Ethan Etchart
$60.00
1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER Ethan Etchart Certified Personal Trainer & Health Coach
Improve your form while working out Amanda Arel
$60.00
Improve your form while working out Amanda Arel Certified Health Coach & Personal Trainer
1-Hour Personal Training- 10 Session Package Noelle Schoeffel
$565.00
1-Hour Personal Training- 10 Session Package Noelle Schoeffel Yoga Therapist
8 Session Package - Personal Training - PERFECT FORM + FAT LOSS + GAIN ENERGY Ethan Etchart
$400.00
8 Session Package - Personal Training - PERFECT FORM + FAT LOSS + GAIN ENERGY Ethan Etchart Certified Personal Trainer & Health Coach
Marathon Training: Beginner Package June Melia
$500.00
Marathon Training: Beginner Package June Melia MS Athletic Training, Personal Trainer, Health Coach
Get Fit To Fight and pass the PT test Manda Lynn McVey
$42.50
Get Fit To Fight and pass the PT test Manda Lynn McVey Holistic Nutrition Wellness Practitioner
Safe Post Surgery Exercises Hennie Ng
$90.00
Safe Post Surgery Exercises Hennie Ng Physical Therapist
1 hour Personal Training session Amanda Arel
$60.00
1 hour Personal Training session Amanda Arel Certified Health Coach & Personal Trainer
Barre Fitness Hali Shields
$25.00
Barre Fitness Hali Shields Integrative Women's Health Coach and IBCLC
Get Stronger, Increase Muscle Mass, Gain Energy, and Lose Weight Karl Leiderman
$85.00
Get Stronger, Increase Muscle Mass, Gain Energy, and Lose Weight Karl Leiderman Health and Fitness Coach
Best Exercises to Relieve Joint Jain Hennie Ng
$90.00
Best Exercises to Relieve Joint Jain Hennie Ng Physical Therapist
Training knows no bounds Lisa Maximus
$150.00
Training knows no bounds Lisa Maximus Nutrition & Fitness Coach
30-Minute Personal Training- 10 Session Package Noelle Schoeffel
$300.00
30-Minute Personal Training- 10 Session Package Noelle Schoeffel Yoga Therapist
Exercise for better health Tracy Howard
$30.00
Exercise for better health Tracy Howard Health Coach
30-Minute Personal Training Session Noelle Schoeffel
$30.00
30-Minute Personal Training Session Noelle Schoeffel Yoga Therapist
1-Hour Personal Training Session Noelle Schoeffel
$60.00
1-Hour Personal Training Session Noelle Schoeffel Yoga Therapist
Top Exercises for Chronic Pain Hennie Ng
$90.00
Top Exercises for Chronic Pain Hennie Ng Physical Therapist
1 Hour Personal Training Session Melissa King
$75.00
1 Hour Personal Training Session Melissa King Health Coach and Personal Trainer
Yoga & Meditation Workshop - 2 Hours Alexis Miller
$400.00
Yoga & Meditation Workshop - 2 Hours Alexis Miller Yoga & Meditation Instructor
Gait and Footwear Review Hennie Ng
$90.00
Gait and Footwear Review Hennie Ng Physical Therapist
Relief Through Movement: Therapy for Persistent Pain Hennie Ng
$90.00
Relief Through Movement: Therapy for Persistent Pain Hennie Ng Physical Therapist
Best Ergonomics for Childcare Hennie Ng
$90.00
Best Ergonomics for Childcare Hennie Ng Physical Therapist
1-Hour Personal Training- 5 Session Package Noelle Schoeffel
$285.00
1-Hour Personal Training- 5 Session Package Noelle Schoeffel Yoga Therapist
Increase resistance training Karl Leiderman
$85.00
Increase resistance training Karl Leiderman Health and Fitness Coach
Marathon Training : Beginner Consultation June Melia
$50.00
Marathon Training : Beginner Consultation June Melia MS Athletic Training, Personal Trainer, Health Coach