Services

Fitness: Performance Coaching

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Best Exercises to Relieve Joint Jain Hennie Ng
$195.00
Best Exercises to Relieve Joint Jain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
1 Hour Personal Training Session Melissa King
$75.00
1 Hour Personal Training Session Melissa King Board Certified Health and Wellness Coach
Improve your form while working out Amanda Arel
$60.00
Improve your form while working out Amanda Arel Certified Health Coach & Personal Trainer
Best Core Exercises for Beginners Hennie Ng
$195.00
Best Core Exercises for Beginners Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Athlete Peak Performance Program Jaci Salley
$1999.00
Athlete Peak Performance Program Jaci Salley Holistic Nutritionist
Best Exercises to Relieve Carpal Tunnel Pain Hennie Ng
$195.00
Best Exercises to Relieve Carpal Tunnel Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Top Exercises for Chronic Pain Hennie Ng
$195.00
Top Exercises for Chronic Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Biofeedback Pelvic Floor Training (in person only) Hennie Ng
$195.00
Biofeedback Pelvic Floor Training (in person only) Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Yoga & Meditation Workshop - 2 Hours Alexis Miller
$400.00
Yoga & Meditation Workshop - 2 Hours Alexis Miller Yoga & Meditation Instructor
Marathon Training: Beginner Package June Melia
$500.00
Marathon Training: Beginner Package June Melia MS Athletic Training, Personal Trainer, Health Coach
Correct your form to prevent injuries Amanda Arel
$60.00
Correct your form to prevent injuries Amanda Arel Certified Health Coach & Personal Trainer
Safe Post Surgery Exercises Hennie Ng
$195.00
Safe Post Surgery Exercises Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Stay Accountable & Consistent with a Personalized Workout Plan Melissa King
$0.00
Stay Accountable & Consistent with a Personalized Workout Plan Melissa King Board Certified Health and Wellness Coach
Personalized Workout Program Based on your Goals Melissa King
$295.00
Personalized Workout Program Based on your Goals Melissa King Board Certified Health and Wellness Coach
Let’s Get Started Package- 2 sessions- Personal Training Amanda Arel
$115.00
Let’s Get Started Package- 2 sessions- Personal Training Amanda Arel Certified Health Coach & Personal Trainer
Body Composition Assessment Emilly Santos
$45.00
Body Composition Assessment Emilly Santos Nutrition Coach & Personal Trainer
Get Stronger, Increase Muscle Mass, Gain Energy, and Lose Weight Karl Leiderman
$85.00
Get Stronger, Increase Muscle Mass, Gain Energy, and Lose Weight Karl Leiderman Health and Fitness Coach
Female Athlete Triad Support Jaci Salley
$125.00
Female Athlete Triad Support Jaci Salley Holistic Nutritionist
Personal Training- 12 Session Package Melissa King
$1295.00
Personal Training- 12 Session Package Melissa King Board Certified Health and Wellness Coach
Get a Custom Exercise Routine Based on your mind and body makeup Tatiana Cameron, NBC-CHW
$125.00
Get a Custom Exercise Routine Based on your mind and body makeup Tatiana Cameron, NBC-CHW Board Certified Health and Wellness Coach
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