Services

Fitness: Performance Coaching

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Training knows no bounds Lisa Maximus
$150.00
Training knows no bounds Lisa Maximus Nutrition & Fitness Coach
Improve your form while working out Amanda Arel
$60.00
Improve your form while working out Amanda Arel Certified Health Coach & Personal Trainer
Master Package- 6 Sessions- Personal Training Amanda Arel
$325.00
Master Package- 6 Sessions- Personal Training Amanda Arel Certified Health Coach & Personal Trainer
Safe Post Surgery Exercises Hennie Ng
$195.00
Safe Post Surgery Exercises Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER Ethan Etchart
$60.00
1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER Ethan Etchart Certified Personal Trainer & Health Coach
Biofeedback Pelvic Floor Training (in person only) Hennie Ng
$195.00
Biofeedback Pelvic Floor Training (in person only) Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Correct your form to prevent injuries Amanda Arel
$60.00
Correct your form to prevent injuries Amanda Arel Certified Health Coach & Personal Trainer
Mind-Body Solutions for Back and Neck Pain Relief Melissa Russell
$80.00
Mind-Body Solutions for Back and Neck Pain Relief Melissa Russell Yoga Therapist
Chronic Pain Relief: Therapy for Lasting Comfort Hennie Ng
$195.00
Chronic Pain Relief: Therapy for Lasting Comfort Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Get Strong & Build Muscle Amanda Arel
$60.00
Get Strong & Build Muscle Amanda Arel Certified Health Coach & Personal Trainer
Athlete Performance Fuel: Optimize Your Nutrition for Peak Results Jaci Salley
$125.00
Athlete Performance Fuel: Optimize Your Nutrition for Peak Results Jaci Salley Holistic Nutritionist
Top Exercises for Chronic Pain Hennie Ng
$195.00
Top Exercises for Chronic Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Female Athlete Triad Support Jaci Salley
$125.00
Female Athlete Triad Support Jaci Salley Holistic Nutritionist
Athlete Peak Performance Program Jaci Salley
$1999.00
Athlete Peak Performance Program Jaci Salley Holistic Nutritionist
Marathon Training: Beginner Package June Melia
$500.00
Marathon Training: Beginner Package June Melia MS Athletic Training, Personal Trainer, Health Coach
1 Hour Personal Training Session Melissa King
$75.00
1 Hour Personal Training Session Melissa King Board Certified Health and Wellness Coach
Best Ergonomics for Childcare Hennie Ng
$195.00
Best Ergonomics for Childcare Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
Personal Training- 12 Session Package Melissa King
$1295.00
Personal Training- 12 Session Package Melissa King Board Certified Health and Wellness Coach
Increase resistance training Karl Leiderman
$85.00
Increase resistance training Karl Leiderman Health and Fitness Coach
Best Core Exercises for Beginners Hennie Ng
$195.00
Best Core Exercises for Beginners Hennie Ng Mompreneur, Pelvic Health Advocate & Educator
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