Services

Fitness: Performance Coaching

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$400.00

Yoga & Meditation Workshop - 2 Hours Alexis Miller Yoga & Meditation Instructor

$150.00

Training knows no bounds Lisa Maximus Nutrition & Fitness Coach

$60.00

Improve your form while working out Amanda Arel Certified Health Coach & Personal Trainer

Let’s Get Started Package- 2 sessions- Personal Training

$115.00

Let’s Get Started Package- 2 sessions- Personal Training Amanda Arel Certified Health Coach & Personal Trainer

$75.00

1 Hour Personal Training Session Melissa King Health Coach and Personal Trainer

Chronic Pain Relief: Therapy for Lasting Comfort

$195.00

Chronic Pain Relief: Therapy for Lasting Comfort Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Mind-Body Solutions for Back and Neck Pain Relief

$80.00

Mind-Body Solutions for Back and Neck Pain Relief Melissa Russell Yoga Therapist

Get Stronger, Increase Muscle Mass, Gain Energy, and Lose Weight

$85.00

Get Stronger, Increase Muscle Mass, Gain Energy, and Lose Weight Karl Leiderman Health and Fitness Coach

Stay Accountable & Consistent with a Personalized Workout Plan

$0.00

Stay Accountable & Consistent with a Personalized Workout Plan Melissa King Health Coach and Personal Trainer

$195.00

Best Ergonomics for Childcare Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$1999.00

Athlete Peak Performance Program Jaci Salley Holistic Nutritionist

$195.00

Safe Post Surgery Exercises Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$195.00

Best Core Exercises for Beginners Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Integrative Movement Consultation & Assessment

$299.00

Integrative Movement Consultation & Assessment Katie Bonarrigo Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant