Fitness > Performance Coaching




Performance Coaching

Let’s Get Started Package- 2 sessions- Personal Training

Appointment Length

1 hour 0 minutes

Service Description

Are you looking for some guidance when it comes to exercise? Maybe you need someone to help keep you accountable? Let’s get you moving! After filling out your health history form and PAR-Q, let’s meet for TWO separate hour long personal training sessions. These will include a personalized warm up, exercise, cooldown and stretch.

Service Requirements

Each new client will need to fill out the forms below. Please copy and paste the links into your browser to access the Google forms.

Health History: https://docs.google.com/forms/d/e/1FAIpQLSfT0Ku6NzA-5ad8z3NyCqaGA5Ek35avfBoVQtBstj3SNvmWdg/viewform?vc=0&c=0&w=1&flr=0

PAR-Q: https://docs.google.com/forms/d/e/1FAIpQLScLg-lOAuJfPYn5r3Z_uMRoHJQGniKYlw-_fyb2-fFUReAzQA/viewform?vc=0&c=0&w=1&flr=0


Q: Refund Policy
A: Fees are typically non-refundable and refunds will be given on a case by case basis. Refunds will be for unused sessions only and are subject to a fee of 30% of the fees already paid. Sessions in which you are “no call/no show” will not be eligible for refunds.

Service ID: bcc1cdb5-72db-41ae-ac3a-634f4c6616e4