Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Tumwater, WA
Tumwater is a city in Thurston County, Washington, United States. The population was 25,350 at the 2020 census. The city is situated near where the Deschutes River enters Budd Inlet, the southernmost point of Puget Sound; it also borders the state capital of Olympia to the north. Tumwater is the oldest permanent Anglo-American settlement on Puget Sound.
Tumwater was originally called "New Market" by American settlers, and under the latter name was platted in 1845. The present name is derived from Chinook Jargon and means "waterfall". A post office called Tumwater was established in 1863.
The site of Tumwater and Tumwater Falls has been home to Southern Lushootseed-speaking peoples known as the Steh-Chass / Stehchass or Statca'sabsh (a subtribe of the Sahewamish (Sahe'wabsh), a subgroup of the Nisqually people; who became part of the post-treaty Squaxin Island Tribe) for thousands of years. "Steh-Chass" is the Lushootseed name for Budd Inlet, Deschutes River, and the Tumwater Falls area, and for an important village of the Statca'sabsh.
The city was incorporated in 1875. The construction of Interstate 5, which was completed in 1958, required the demolition of 100 buildings in downtown Tumwater. Major businesses had already relocated northeast to Tumwater Square, which remains a local shopping center. The Tumwater Historic District was listed on the National Register of Historic Places in 1978 to preserve remnants of downtown amid plans to widen Interstate 5.
In 2024, the city's attempts to remove the Davis Meeker Garry Oak Tree, a historic tree at the Olympia Regional Airport on Old Highway 99, were paused due to public protests and litigation. The 400-year-old specimen, which was a waypoint on the Cowlitz Trail, was considered a danger to passing motorists and in poor health.
Tumwater is located 2 miles south of the neighboring state capital of Olympia. According to the United States Census Bureau, the city has a total area of 14.49 square miles (37.53 km2), of which, 14.32 square miles (37.09 km2) is land and 0.17 square miles (0.44 km2) is water.
Tumwater places a strong emphasis on health and wellness for its residents. MultiCare Capital Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Fitness Ablaze offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The V Spa offers therapeutic massages tailored to individual needs. Fitness enthusiasts can join Anytime Fitness Tumwater, which provides a variety of workout options and personal training sessions. Firefly Yoga offers classes to enhance flexibility and mindfulness. For a family-friendly outing, Hands On Children's Museum in nearby Olympia provides engaging and educational activities. Olympus Spa is a women-only spa offering a range of health treatments.
Population: 26,369 (2022). Elevation: 53 m. Area code: 360. ZIP code: 98512. Area: 14.49 square miles (37.53 km2).
FAQs
What is Tumwater WA famous for?
Tumwater, known as the end of the Oregon Trail or Cowlitz Trail, is the oldest permanent American settlement on Puget Sound. It is located at the mouth of the Deschutes River where it cascades into Puget Sound at its most southerly point. The Coastal Salish Indian groups, whose descendants are members of the tribes now known as Nisqually, Squaxin Island, and Chehalis, gathered shellfish and frequented the inlets and prairies of Puget Sound for centuries before Euro-American exploration and settlement. The rivers of the County were long-established sites for salmon harvesting, the prairies were popular hunting and plant harvesting sites, and the beaches were replete with shellfish, harvested by native peoples.
What are the demographics of Tumwater, WA?
Tumwater, WA is home to a population of 25.6k people, of which 98.1% are citizens. As of 2022, 6.74% of Tumwater, WA residents were born outside of the country (1.73k people). In 2022, there were 8.5 times more White (non-Hispanic) residents (18.7k people) in Tumwater, WA than any other race or ethnicity. There were 2.2k Two+ (Non-Hispanic) and 1.15k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Tumwater, WA?
With a crime rate of 36 per one thousand residents, Tumwater has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 28. Within Washington, more than 81% of the communities have a lower crime rate than Tumwater.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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