
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Heal emotional wounds, become self-aware and secure.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
How can I make a same-day appointment with a Sweat Yoga in Richmond, VA?
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Richmond, VA
Richmond is the capital city of the Commonwealth of Virginia in the United States. Incorporated in 1742, Richmond has been an independent city since 1871. The city's population in the 2020 census was 226,610, up from 204,214 in 2010, making it Virginia's fourth-most populous city. The Richmond metropolitan area, with over 1.3 million residents, is the Commonwealth's third-most populous.
Richmond is located at the James River's fall line, 44 mi (71 km) west of Williamsburg, 66 mi (106 km) east of Charlottesville, 91 mi (146 km) east of Lynchburg, and 92 mi (148 km) south of Washington, D.C. Surrounded by Henrico and Chesterfield counties, Richmond is at the intersection of Interstate 95 and Interstate 64 and encircled by Interstate 295, Virginia State Route 150 and Virginia State Route 288. Major suburbs include Midlothian to the southwest, Chesterfield to the south, Varina to the southeast, Sandston to the east, Glen Allen to the north and west, Short Pump to the west, and Mechanicsville to the northeast.
Richmond was an important village in the Powhatan Confederacy and was briefly settled by English colonists from Jamestown from 1609 to 1611. Founded in 1737, it replaced Williamsburg as the capital of the Colony and Dominion of Virginia in 1780. During the Revolutionary War period, several notable events occurred in the city, including Patrick Henry's "Give me liberty or give me death!" speech in 1775 at St. John's Church and the passage of the Virginia Statute for Religious Freedom written by Thomas Jefferson. During the American Civil War, Richmond was the capital of the Confederate States of America.
Richmond is located at 37°32′N 77°28′W (37.538, −77.462). According to the United States Census Bureau, the city has a total area of 62 sq mi (160 km2), of which 60 sq mi (160 km2) is land and 2.7 sq mi (7.0 km2) (4.3%) is water. The city is in the Piedmont region of Virginia, at the James River's highest navigable point. The Piedmont region is characterized by relatively low, rolling hills, and lies between the low, flat Tidewater region and the Blue Ridge Mountains. Significant bodies of water in the region include the James River, the Appomattox River, and the Chickahominy River.
The Richmond-Petersburg Metropolitan Statistical Area (MSA), the 44th largest in the United States, includes the independent cities of Richmond, Colonial Heights, Hopewell, and Petersburg, and the counties of Charles City, Chesterfield, Dinwiddie, Goochland, Hanover, Henrico, New Kent, Powhatan, and Prince George. On July 1, 2009, the Richmond—Petersburg MSA's population was 1,258,251.
Richmond is located 21.69 mi (34.91 km) north of Petersburg, Virginia, 66.1 mi (106.4 km) southeast of Charlottesville, Virginia, 79.24 mi (127.52 km) northwest of Norfolk, Virginia, 96.87 mi (155.90 km) south of Washington, D.C., and 138.72 mi (223.25 km) northeast of Raleigh, North Carolina.
Richmond prioritizes the health and wellness of its residents, offering a range of facilities and activities. For those seeking quality healthcare services, Richmond is home to leading medical institutions, including VCU Medical Center. The city's healthcare facilities ensure that residents have access to state-of-the-art medical care and services. Experience luxury and relaxation at The Ritz-Carlton Spa in Tysons Corner. Indulge in rejuvenating treatments, including massages, facials, and body wraps, in a serene and elegant setting. Discover a world of tranquility at The Spa at Mandarin Oriental. Enjoy holistic treatments, wellness programs, and personalized therapies designed to enhance your well-being. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting.
Top sites in Richmond, VA are Virginia Museum of Fine Arts, Lewis Ginter Botanical Garden, and Maymont.
Population: 229,247 (2023). ZIP code: 23220. Area code: 804. Elevation: 213 ft (65 m). Area: 62.57 sq mi (162.05 km2).
FAQs
What is Richmond, VA best known for?
What is Richmond best known for? Richmond is known for its rich cultural heritage which is depicted through its numerous museums, for its churches which are beautifully built, for its important role in the American Civil War, and for its scenic landscape. You can enjoy the Christmas celebrations at the historical churches in Richmond as well.
Is Richmond, VA a nice place to live?
Are you thinking of moving to Richmond, Virginia? Here’s all you need to know about the city! This capital city of Virginia is known for its charming atmosphere, ancient buildings, pleasant climate, peaceful parks, thriving culture, and a plethora of employment opportunities. With lots of things to do and lots of places to see, Richmond just has it all.
How far is Richmond, VA from the beach?
How far is it from Richmond to Virginia Beach, VA? The distance between Richmond and Virginia Beach, VA is 104 miles. The road distance is 96.2 miles.
Sources
Ritz-Carlton Spa in Tysons Corner
The Spa at The Omni Homestead Resort
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.