Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Frequently asked questions
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Cave Spring, VA
Cave Spring is a census-designated place (CDP) in Roanoke County, Virginia, United States. The population was 26,755 at the 2020 census. Cave Spring covers much of the area known locally as "Southwest County" which has the most affluent suburbs of Roanoke. It is part of the Roanoke Metropolitan Statistical Area.
Roanoke County's administrative offices are located in Cave Spring, though the independent city of Salem is officially the county seat. The United States Postal Service considers most of the Cave Spring area to be unincorporated Roanoke City.
The United States Postal Service considers most of the Cave Spring area to be unincorporated Roanoke City.
Cave Spring is located at 37°13′59″N 80°0′23″W (37.233170, −80.006252).
According to the United States Census Bureau, the CDP has a total area of 11.8 square miles (30.6 km2), all of it land.
Health and wellness are integral to Cave Spring's identity. The Carilion Wellness Center serves as a focal point for fitness and community well-being, offering state-of-the-art facilities and wellness programs. Experience luxury and relaxation at The Ritz-Carlton Spa in Tysons Corner. Indulge in rejuvenating treatments, including massages, facials, and body wraps, in a serene and elegant setting. Discover a world of tranquility at The Spa at Mandarin Oriental. Enjoy holistic treatments, wellness programs, and personalized therapies designed to enhance your well-being. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting.
The top sites in Cave Spring, VA: Dixie Caverns, Taubman Museum of Art, Virginia Museum of Transportation, Inc.
Population: 26,013 (2022). Area code(s): 540. ZIP code: 24015. Elevation: 1,099′. Area: 11.8 sq mi (30.6 km2).
FAQs
Is Cave Springs, VA a good place to live?
Cave Spring is a suburb of with a population of 26,013. Cave Spring is in Roanoke County and is one of the best places to live in Virginia. Living in Cave Spring offers residents a dense suburban feel and most residents own their homes. In Cave Spring there are a lot of restaurants and parks.
What is the history of Cave Springs, VA?
Cave Springs was built for John Byars (1811-1890) and his wife, Jane (1819-1897), who was the daughter of Beattie Ryburn and Jane (Ryburn) Ryburn. The home sat in the Glade Spring area of Washington County on property owned by John's father Col. William Byars (1776-1866). Col. Byars lived at Brook Hall, a beautiful home just across Halls Creek. The exact date of construction of Cave Springs is unclear.
What makes Cave Springs, VA famous?
The town is best known for its natural beauty and outdoor activities. Visitors can admire the scenic views from one of the many hiking trails or take a dip in the refreshing waters of Cave Spring. The town is also home to a number of historical and cultural sites, including the Natural Bridge of Virginia and the Lee Pioneer Farmstead. With its stunning scenery and rich history, Cave Spring is a great place to visit or call home.
Sources
Ritz-Carlton Spa in Tysons Corner
The Spa at The Omni Homestead Resort
Virginia Museum of Transportation, Inc.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.