Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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Alexandria, VA
Alexandria is an independent city in the northern region of the Commonwealth of Virginia, United States. It lies on the western bank of the Potomac River approximately 7 miles (11 km) south of downtown Washington, D.C. Alexandria is the third largest "principal city" of the Washington metropolitan area which is part of the larger Washington-Baltimore combined statistical area.
As of the 2020 U.S. census, its population of 159,467 made it the sixth-most populous city in Virginia and the 169th-most populous city in the nation. The city's estimated population has grown by 1% annually since 2010 on average.
Like the rest of Northern Virginia and Central Maryland, modern Alexandria has been influenced by its proximity to the U.S. capital. It is largely populated by professionals working in the federal civil service, in the U.S. military, or for one of the many private companies that contract to provide services to the federal government. One of Alexandria's largest employers is the U.S. Department of Defense. Another is the Institute for Defense Analyses. In 2005, the United States Patent and Trademark Office moved to Alexandria, and in 2017, so did the headquarters of the National Science Foundation.
The historic center of Alexandria is known as Old Town Alexandria, or simply "Old Town". With its concentration on boutiques, restaurants, antique shops, and theaters, it is a major draw for all who live in Alexandria as well as for visitors. Like Old Town, many Alexandria neighborhoods are compact and walkable. It is the 6th largest and highest-income independent city in Virginia. A large portion of adjacent Fairfax County, mostly south but also west of the city, has Alexandria mailing addresses. However, this area is under the jurisdiction of Fairfax County's government and is separate from the independent city. The city is therefore sometimes referred to as the "City of Alexandria" to avoid confusion. Neighboring Arlington County was formerly named "Alexandria County" before it was renamed by the Virginia General Assembly in 1920 to reduce confusion with the city.
According to the U.S. Census Bureau, the city has a total area of 15.5 square miles (40.1 km2), of which 15.0 square miles (38.9 km2) is land and 0.42 square miles (1.1 km2), or 2.85%, is water. Alexandria is bounded on the east by the Potomac River, on the north and northwest by Arlington County, and the south by Fairfax County. The western portions of the city were annexed from those two entities beginning in the 1930s.
The addressing system in Alexandria is not uniform and reflects the consolidation of several originally separate communities into a single city. In Old Town Alexandria, building numbers are assigned north and south from King Street and west (only) from the Potomac River. In the areas formerly in the town of Potomac, such as Del Ray and St. Elmo, building numbers are assigned east and west from Commonwealth Avenue and north (only) from King Street. In the western parts of the city, building numbers are assigned north and south from Duke Street.
The ZIP Code prefix 223 uniquely identifies the Alexandria postal area. However, the Alexandria postal area extends into Fairfax County and includes addresses outside of the city. Delivery areas have ZIP Codes 22301, 22302, 22303, 22304, 22305, 22306, 22307, 22308, 22309, 22310, 22311, 22312, 22314, and 22315, with other ZIP Codes in use for post office boxes and large mailers (22313, 22331, 22332, 22333).
Part of the George Washington Memorial Parkway is the one national protected area within the borders of Alexandria.
Health and wellness are integral to Alexandria's lifestyle, with residents having access to various facilities and programs. The Alexandria Health Department provides essential health services, and the city promotes an active lifestyle through its numerous centers. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations. Chiropractic Family Health Centre provides personalized care to promote healing and wellness. Their chiropractors use a variety of techniques such as spinal adjustments, soft tissue therapy, nutritional counseling, and corrective exercises to help patients achieve optimal health.
The top sites in Alexandria, VA: Torpedo Factory Art Center, The George Washington Masonic National Memorial, Gadsby's Tavern Museum.
ZIP Code: 22304. Population: 154,706 (2021). Area codes: 703, 571. Highest elevation: 287 ft (87 m). Area: 15.35 sq mi (39.75 km2). Elevation: NA.
FAQs
Is Alexandria, VA a good place to live?
Alexandria is a city in Virginia with a population of 157,594. Alexandria is in Alexandria City County and is one of the best places to live in Virginia. Living in Alexandria offers residents an urban feel and most residents rent their homes. In Alexandria, there are a lot of restaurants, coffee shops, and parks.
What is Alexandria, VA best known for?
As a Top ArtPlace 2013, cultural activities abound at galleries like the popular Torpedo Factory Art Center and the Athenaeum, or live entertainment staples MetroStage and the legendary Birchmere Music Hall. Alexandria is primarily known for its rich colonial history as George Washington's hometown and includes attractions frequented by America's founding fathers, such as Christ Church and Gadsby's Tavern Museum. Take to Alexandria’s scenic waterfront for dockside dining, cruises along the Potomac River, or bike rides to George Washington’s Mount Vernon for a day of historic exploring. Just minutes from Washington, DC, Alexandria brims with buzzworthy eateries, stylish shops, and family-friendly activities perfect for an extraordinary getaway.
Is Alexandria, VA considered DC?
Alexandria is an independent city in the northern region of the Commonwealth of Virginia, United States. It lies on the western bank of the Potomac River approximately 7 miles (11 km) south of downtown Washington, D.C. Alexandria is the third largest "principal city" of the Washington metropolitan area which is part of the larger Washington-Baltimore combined statistical area.
Sources
LaVida Massage of Fredericksburg
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
Chiropractic Family Health Centre
The George Washington Masonic National Memorial
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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