Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Southlake, TX
Southlake is a city located predominantly in Tarrant County with minor areas extending into Denton County in the U.S. state of Texas. Southlake is a suburb of Dallas/Fort Worth. As of the 2019 census estimate it had a population of 32,376.
Southlake is located at 32°56′48″N 97°8′43″W (32.946678, −97.145230).
According to the United States Census Bureau, the city has a total area of 22.5 square miles (58 km2), of which 21.9 square miles (57 km2) is land and 0.6 square miles (1.6 km2) (2.45%) is water. It is in proximity to Dallas–Fort Worth International Airport.
The Southlake area was settled in the 1840s but was not incorporated as Southlake until 1956, four years after the construction of Grapevine Lake was completed. Before incorporation, the settlements of Whites Chapel, Dove, Union Church, and Jellico made up present-day Southlake. The nearby town of Hurst had intended to annex the area that is now Southlake in 1956, but residents voted on Sept. 25, 1956, to form the town of Southlake. Anthony Gail Eubanks was elected the first mayor, and his daughter chose the name Southlake due to its proximity to the newly completed Grapevine Lake. The area remained rural until the completion of the DFW International Airport in the 1970s. Due to the proximity to the airport, Southlake became a boomburb throughout the 1980s, 1990s, and 2000s.
Southlake focuses on health and wellness. Residents have access to quality healthcare services, with Methodist Southlake Medical Center ensuring the community's medical needs are met. Explore the parks, facilities, and programs offered by the Southlake Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Impact Performance and Fitness, Texan Fitness, and ProCore Fitness. Discover the walking and biking trails in and around Southlake, such as the West Horseshoe Trail and the Great Blue Heron. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Southlake, TX include Grapevine Lake, Bob Jones Nature Center & Preserve, and Grapevine Botanical Gardens at Heritage Park.
Population: 31,000 (2021). Elevation: 620 ft (189 m). Area: 22.43 sq mi (58.08 km2). ZIP Code: 76092. Area code: 682.
FAQs
Is Southlake, TX a good place to live?
Southlake is in Tarrant County and is one of the best places to live in Texas. Living in Southlake offers residents a rural feel and most residents own their homes. In Southlake, there are a lot of restaurants, coffee shops, and parks. Residents of Southlake tend to lean conservative.
What famous people live in Southlake, TX?
When you live in our town, celebrity sightings are bound to happen. DeMarcus Ware, Cole Hamels, Jermaine O'Neal, and Jason Witten are just a few of the pro athletes who have called Southlake home. Though they could live anywhere, many A-listers and CEOs proudly reside in Southlake.
Is Southlake, TX expensive to live in?
Southlake is part of the Fort Worth-Arlington-Grapevine Metro Div. metro area, which is ranked 136 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Southlake is estimated to be 94.2% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Methodist Southlake Medical Center
Southlake Recreation and Community Services Department
Impact Performance and Fitness
Bob Jones Nature Center & Preserve
Grapevine Botanical Gardens at Heritage Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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