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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

Heal emotional wounds, become self-aware and secure.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Cleveland, TN
Cleveland is the county seat of and largest city in Bradley County, Tennessee. The population was 47,356 at the 2020 census. It is the principal city of the Cleveland metropolitan area, Tennessee (consisting of Bradley and neighboring Polk County), which is included in the Chattanooga–Cleveland–Dalton, TN–GA–AL Combined Statistical Area. Cleveland is the sixteenth-largest city in Tennessee and has the fifth-largest industrial economy, having thirteen Fortune 500 manufacturers.
Cleveland is located in southeast Tennessee in the center of Bradley County in the Great Appalachian Valley, situated among a series of low hills and ridges roughly 15 miles (24 km) west of the Blue Ridge Mountains and 15 miles (24 km) east of the Chickamauga Lake impoundment of the Tennessee River. The Hiwassee River, which flows down out of the mountains and forms the northern boundary of Bradley County, empties into the Tennessee a few miles northwest of Cleveland. According to the United States Census Bureau, the city had a total land area of 26.9 square miles (69.7 km2) in 2010.
The area's terrain is made up of parallel ridges, including Candies Creek Ridge (also called Clingan Ridge), Mouse Creek/Lead Mine Ridge, and Blue Springs Ridge, which are extensions of the Appalachian Mountains (specifically part of the Ridge-and-Valley Appalachians) that run approximately north-northeast through the area. Mouse Creek and Blue Springs Ridge have significantly lower elevations within the city of Cleveland than elsewhere in Bradley County, which historically made the area easier to settle. Several streams run in the valleys between the ridges including Candies Creek, located west of Clingan Ridge, and South Mouse Creek, between Mouse Creek and Lead Mine Ridge. Elevations in the city range from just under 700 feet (210 m) to nearly 1,200 feet (370 m). The Tennessee Valley Divide, the boundary of the Tennessee Valley and Mobile River drainage basins, is located on the southern and eastern fringes of the city and has prevented the city limits from expanding beyond this point in most locations.
Downtown Cleveland, which roughly coexists with the Cleveland Commercial Historic District, encompasses the business district and consists of private businesses and government office buildings including the Bradley County Courthouse and Courthouse Annex, Cleveland Municipal Building, Cleveland Police and Fire Department headquarters, and various other government buildings, primarily the offices of city and county departments. The surrounding residential areas, including Stuart Heights, Ocoee Street, Centenary Avenue, and Annadale neighborhoods, are sometimes considered part of downtown Cleveland.
Northern Cleveland has developed as the location for most of the city's retail shops and private interests. In addition, it is a major residential division, made up of Burlington Heights, Fairview, and Sequoia Grove neighborhoods, and a few major industries. A large industrial area is also located in the northeastern part of the city. The western part of the city is almost entirely residential. Much of it is an extension of the city limits westward to encompass populous middle to upper-class neighborhoods including Hopewell Estates and Rolling Hills. East and South Cleveland consist of lower-class residential and industrial areas. People living in East Cleveland tend to be less privileged.
Health and wellness are integral to Cleveland's community fabric. The Cleveland / Bradley County Greenway, a scenic trail system, promotes outdoor activities like walking, running, and cycling. Ohh Yeah Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking top-notch fitness facilities, Grit House and Cleveland Family YMCA provide excellent options. The fitness programs at Reality Fitness and Hiit 10 Fitness ensure varied workout routines.
The top sites in Cleveland, TN are the Museum Center at 5ive Points, Red Clay State Historic Park, and Fletcher Park.
Population: 47,955 (2021). ZIP Code: 37311. Area code: 423. Elevation: 860 ft (260 m). Area: 26.9 square miles (69.7 km2)
FAQs
What is Cleveland, TN is known for?
In the years that followed the end of the Civil War, reconstruction allowed new industry to move into Cleveland causing a boom in manufacturing as the nineteenth century came to a close. Cleveland transitioned from a small community and rural Appalachian outpost to a city with an impressive culmination of manufacturing capabilities. Cleveland’s first railway mail system was established in 1868, thereby connecting its communications to the major cities of Tennessee and the United States at large.
Is Cleveland, TN mountainous?
Cleveland is located in southeast Tennessee in the center of Bradley County in the Great Appalachian Valley, situated among a series of low hills and ridges roughly 15 miles (24 km) west of the Blue Ridge Mountains and 15 miles (24 km) east of the Chickamauga Lake impoundment of the Tennessee River. The Hiwassee River, which flows down out of the mountains and forms the northern boundary of Bradley County, empties into the Tennessee a few miles northwest of Cleveland. According to the United States Census Bureau, the city had a total land area of 26.9 square miles (69.7 km2) in 2010.
Is Cleveland, TN expensive?
The cost of living in Cleveland, TN is 7% lower than the state average and 17% lower than the national average. Cleveland, TN housing is 18% cheaper than the U.S. average, while utilities are about 14% less pricey. When it comes to necessities such as food and clothing, groceries are around 16% less in Cleveland, TN than in the rest of the country, while clothing costs around 16% less. Healthcare services such as doctor check-ups and dentistry cost 10% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 16% cheaper in Cleveland, TN.
Sources
Cleveland / Bradley County Greenway
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