Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Frequently asked questions
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Cheltenham, PA
Cheltenham Township is a home rule municipality and Township of the First Class located in the southeast corner of Montgomery County, Pennsylvania, United States. It borders Philadelphia to the south and east, Abington Township and Jenkintown to the north, and Springfield Township to the west.
Cheltenham was founded in 1682, and its early history was defined by mills, which used Tookany Creek to power gristmills, manufacture shovels, hammers, and spades, and later carpentry products such as doors, window frames, and shutters. The development of regional railroads in the early 19th century helped power the American Industrial Revolution, connecting heavy industry factories in Philadelphia with the steel mills and other mining and heavy manufacturing industries in the Lehigh Valley to its north.
In the late 19th and early 20th centuries, Cheltenham transitioned to a community of wealthy industrial and merchant Philadelphians, who built large estates in what was still rural land. The 20th century and Great Depression established Cheltenham as one of Philadelphia's inner ring and streetcar suburbs and attracted high-density housing construction that continued into the postwar years and the 21st century. The Reading Railroad tracks in Cheltenham Township were electrified in 1931, which offered faster passenger service. In 1983, following the Reading Railroad's acquisition by Conrail, the rail lines became part of the heavily traveled SEPTA Main Line.
In the 21st century, historic homes and buildings designed by Frank Furness, Horace Trumbauer, and Frank Lloyd Wright coexist with split-level, twin, row, and other forms of high-density housing, along with parks, arboretums, recreational and educational facilities, tree-lined streets, and commercial corridors.
Cheltenham Township places a strong emphasis on health and wellness for its residents. Roxborough Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Start your wellness journey at the Cheltenham Adult School, where you can take yoga and fitness classes tailored to different skill levels. Fitness 19 and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Enhance your mental wellness with mindfulness sessions at Awakened Heart Spiritual Center, providing a peaceful environment for meditation. Outdoor enthusiasts can enjoy the scenic trails at Curtis Arboretum, perfect for walking and nature therapy. Unwind with a therapeutic massage at Chung Dam Spa & Fitness, known for its skilled therapists and calming atmosphere.
Top sites in Cheltenham, PA include Alverthorpe Park, the Philadelphia Museum of Art, and Morris Arboretum & Gardens of the University of Pennsylvania.
Population: 37,452 (2020). Elevation: 282 feet (86 m). Area: 9.0 square miles (23.3 km²). ZIP Code: 19012. Area code: 215.
FAQs
Is Cheltenham, PA a nice place to live?
Cheltenham Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Cheltenham Township offers residents an urban suburban mix feel and most residents own their homes. The public schools in Cheltenham Township are highly rated.
What is the history of Cheltenham, PA?
Cheltenham Township is a home rule municipality and Township of the First Class located in the southeast corner of Montgomery County, Pennsylvania, United States. Cheltenham Township, Pennsylvania (population 36,875) was settled in 1682 by Quakers from Cheltenham, England on land purchased from William Penn. It evolved from an agrarian settlement in the 1600s to a mill town in the 1700s, becoming an industrialized community served by the railroad in the 1800s. Incorporated as a township in 1900, Cheltenham became Philadelphia’s first suburb and home to some of the nation’s most notable industrial barons.
What are the demographics of Cheltenham, PA?
There are 6,842 residents in Cheltenham, with a median age of 41.7. Of this, 47.97% are males and 52.03% are females. US-born citizens make up 79.42% of the resident pool in Cheltenham, while non-US-born citizens account for 17.07%. Additionally, 3.51% of the population is represented by non-citizens. A total of 6,074 people in Cheltenham currently live in the same house as they did last year.
Sources
Morris Arboretum & Gardens of the University of Pennsylvania
Awakened Heart Spiritual Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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