
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Stow, OH
Stow is a city in Summit County, Ohio, United States. The population was 34,483 at the 2020 census. It is a suburban community within the Akron metropolitan area.
Stow is a suburb of Akron and is in east-central Summit County on the border with Portage County. It directly borders Kent to the east, Tallmadge and Munroe Falls to the south, Hudson to the north, and Cuyahoga Falls to the west and south. On the northwest corner, it touches Boston Township, with Streetsboro on the northeast corner and Brimfield Township on the southeast. According to the United States Census Bureau, the city has a total area of 17.32 square miles (44.86 km2), of which 17.09 square miles (44.26 km2) is land and 0.23 square miles (0.60 km2) is water.
Stow's climate is classified as a humid continental climate in the Dfa Köppen climate classification meaning it typically has very warm, humid summers and cold, snowy winters, with moderate and variable spring and autumn seasons. The city is not considered part of the Lake Erie snowbelt, though lake-effect snow does occur at times. Stow is in the "secondary snowbelt," meaning it will receive heavier snowfalls from lake-effect snow when certain wind directions are more prevalent, but typically sees far less snow than areas to the north closer to Lake Erie.
Stow is named for Joshua Stow, its original proprietor. Joshua Stow was a member of the party led by Moses Cleaveland to survey the lands of the Connecticut Western Reserve around present-day Cleveland in 1796. He was a native of Middletown, Connecticut, however, and never lived in Stow, though he spent both time and money developing the township and is quoted as saying it was "one of the prettiest and most romantic spots in the Western Reserve." The land that would eventually be known as Stow Township was the survey township "Town 3, Range 10" of the Western Reserve and was initially 25 square miles (65 km2). It was purchased by Joshua Stow for $14,154. Before the arrival of European settlers, the area around what is now Stow was inhabited by a tribe of Seneca Native Americans at a small settlement in the area that is now part of the neighboring village of Silver Lake.
The first settler in Stow Township was William Walker, who arrived in 1802. Walker built a cabin just south of the land of his father Robert in Hudson Township mistakenly believing he was building in Hudson. In 1804, when Stow Township was separated from Hudson Township and surveyed into lots by Joseph Darrow, it was discovered his house was actually in Stow Township. Walker purchased the lot his home was on and continued to live there. Darrow had been hired by Joshua Stow's land agent William Wetmore, a settler also from Middletown, Connecticut, who moved to Stow in 1804 with his family and several other settlers. The Wetmores built a cabin in July 1804 near the center of Stow Township and the present-day intersection of Darrow Road and Kent Road. In 1808, the Wetmores built a home near the Seneca settlement in what is now Silver Lake. The house overlooked a small lake, known as Silver Lake since 1874, that was known earlier as Wetmore Pond or Stow Lake. Stow Township was formally organized in 1808 with the first election held in 1811. 1808 was also the year it was made part of the original Portage County. It remained as part of Portage County until it was included in the new Summit County in 1840.
Stow places a significant emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Summa Health operates multiple healthcare facilities in the city, offering comprehensive medical services to residents. Explore the parks, facilities, and programs the Stow Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Masheen Fitness, Stow Fitness Center, and Anytime Fitness. Discover the walking and biking trails in and around Stow, such as the Summit Bike and Hike Trail and Silver Springs Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Stow, OH are Bow Wow Beach Dog Park, Water Works, and Munroe Falls Metro Park.
Population: 34,216 (2022). ZIP Code: 44224. Area codes: 330, 234. Elevation: 1,093 ft (333 m). Area: 17.31 sq mi (44.84 km2).
FAQs
Is Stow, OH a good place to live?
Stow is in Summit County and is one of the best places to live in Ohio. Living in Stow offers residents a dense suburban feel and most residents own their homes. In Stow, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Stow and residents tend to lean conservative.
What is the racial makeup of Stow, OH?
Stow, OH is home to a population of 34.5k people, of which 97.8% are citizens. As of 2022, 4.63% of Stow, OH residents were born outside of the country (1.59k people). In 2022, there were 23.7 times more White (Non-Hispanic) residents (30.5k people) in Stow, OH than any other race or ethnicity. There were 1.29k Two+ (Non-Hispanic) and 1.14k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the cost of living in Stow, OH?
Stow, Ohio's cost of living is 3% lower than the national average. Stow's housing expenses are 13% higher than the national average and the utility prices are 18% lower than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average.
Sources
Stow Parks and Recreation Department
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