Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Yonkers, NY
Yonkers is the third-most populous city in the U.S. state of New York and the most populous city in Westchester County. A centrally located municipality within the New York metropolitan area, Yonkers had a population of 211,569 in the 2020 United States census. Yonkers is classified as an inner suburb of New York City, immediately north of the Bronx and approximately 2.4 miles (4 km) north of Marble Hill (the northernmost point in Manhattan).
Downtown Yonkers centers around Getty Square, where the municipal government is located. The downtown area also houses local businesses and nonprofit organizations and is a retail hub for the city and the northwest Bronx. Major shopping areas are in Getty Square on South Broadway, at the Cross County Shopping Center and the Ridge Hill Mall, and along Central Park Avenue.
The city has several attractions, including Tibbetts Brook Park, Untermyer Park and Gardens, the Hudson River Museum, the Saw Mill River, the Science Barge, Sherwood House, and access to the Hudson River. Yonkers is known as the City of Seven Hills: Park, Nodine, Ridge, Cross, Locust, Glen, and Church Hills. The city has continued to experience significant gentrification since the inception of the 21st century.
The area was granted to Adriaen van der Donck, the patroon of Colendonck, in July 1645. Van der Donck was known locally as Jonkheer ('young gentleman'), an honorific title derived from the Dutch jonk ('young') and heer ('lord'). The title, similar to "esquire", is linguistically comparable to the German Junker. Jonkheer was shortened to Jonker (possessive Jonkers), from which the name Yonkers derives. The city's residents are known as Yonkersonians, Yonkersites, Yonkers, or Yonks.
The Village of Yonkers was incorporated in the western Town of Yonkers in 1854, and incorporated as a city in 1872. In 1873, the southern Town of Yonkers (outside the City of Yonkers) became the Town of Kingsbridge; this included Woodlawn Cemetery and the present-day neighborhoods of Kingsbridge, Riverdale, and Woodlawn Heights. The Town of Kingsbridge was annexed by New York City the following year as part of the Bronx. In 1898, Yonkers, Brooklyn, Queens, and Staten Island voted on a referendum to determine if they wanted to become part of New York City. Although the referendum passed elsewhere, Yonkers and neighboring Mount Vernon were not included in the consolidated city and remained independent. Some residents call Yonkers "the sixth borough" because of its location on the New York City border, its urban character, and the merger referendum.
Yonkers covers an area of 20.3 square miles (53 km2), including 18.1 square miles (47 km2) of land and 2.2 square miles (5.7 km2) of water. The Bronx River separates Yonkers from Mount Vernon, Tuckahoe, Eastchester, Bronxville, and Scarsdale on the east. The town of Greenburgh is on the north, and the Hudson River forms the western border. On the south, Yonkers borders the Riverdale, Woodlawn, and Wakefield sections of The Bronx. The city is spread over hills rising from near sea level on the east bank of the Hudson River to 416 feet (127 m) above sea level at Sacred Heart Church, whose spire can be seen from Long Island, New York City, and New Jersey.
It is considered a City of Seven Hills: Park, Nodine, Ridge, Cross, Locust, Glen, and Church Hills. Much of the city developed around the Saw Mill River, which enters Yonkers from the north and flows into the Hudson River at Getty Square. Portions of the river had been buried in flumes under parking lots, but have been uncovered (daylighted). Daylighting promotes the restoration of habitat for plants, fish, and other fauna, and helps develop an understanding of where Native Americans camped in spring and summer.
There are various programs and even facilities that provide health and wellness services to the residents of Yonkers. SPEAR Physical Therapy is known for its evidence-based approach to therapy, SPEAR Physical Therapy has several locations in NYC and offers comprehensive rehabilitation services. Physio Logic is an integrative wellness center offering physical therapy, chiropractic care, acupuncture, and other holistic healthcare services. Orthology Physical Therapy focuses on orthopedic rehabilitation, sports medicine, and performance optimization, with a team of specialized therapists. Thrive Integrated Physical Therapy provides personalized care and a holistic approach to physical therapy, incorporating manual therapy, exercise, and education. Metropolitan Physical Therapy provides rehabilitation services for various conditions, including orthopedic injuries, neurological disorders, and post-surgical recovery. Physiofitness Physical Therapy specializes in orthopedic and sports rehabilitation, offering one-on-one sessions and personalized treatment plans.
Top Sites in Yonkers, NY are LEGOLAND Discovery Center Westchester, Hudson River Museum, and Philipse Manor Hall State Historic Site.
Population: 208,121 (2022). Elevation: 82 ft (25m). Zip code(s): 10701, 10702, 10703 - 10705, 10707, 10708, 10720, 10583. Area code: 914. Area: 20.27 sq mi (52.49 km sq).
FAQs
What is Yonkers, NY famous for?
Yonkers has long been the home of innovators and inventors. The breathtaking views of the Palisades and majestic Hudson River have inspired creativity for more than 150 years. Elisha Otis invented the safety elevator here in 1854 and built his first factory in Yonkers.
What are the racial demographics of Yonkers, NY?
In 2022, there were 1.76 times more White (Non-Hispanic) residents (71.5k people) in Yonkers, NY than any other race or ethnicity. There were 40.7k Other (Hispanic) and 33k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. 41.6% of the people in Yonkers, NY are hispanic (87.3k people).
Is it expensive to live in Yonkers, NY?
Yonkers is ranked 54 out of 273 cities across the US in terms of cost of living. The cost of living in Yonkers is 107.6% of the national average. The median household income in Yonkers is $72,403, which is 3% less than that of the state. The median income for an individual is $44,133, which is 2% more than that of the state. The average rent in Yonkers (located in New York-Jersey City-White Plains NY- Metro Div.) metro area for a 2-bed home is $2,008, which is 36% more than the average rent across the US.
Sources
Thrive Integrated Physical Therapy
Physiofitness Physical Therapy
LEGOLAND Discovery Center Westchester
Philipse Manor Hall State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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