Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Las Cruces, NM
Las Cruces is the second-most populous city in the U.S. state of New Mexico and the seat of Doña Ana County. As of the 2020 census the population was 111,385. Las Cruces is the most populous city in both Doña Ana County and southern New Mexico. The Las Cruces metropolitan area had an estimated population of 213,849 in 2017. It is the principal city of a metropolitan statistical area that encompasses all of Doña Ana County and is part of the larger El Paso–Las Cruces combined statistical area with a population of 1,088,420 making it the 56th largest combined statistical area in the United States.
Las Cruces is the economic and geographic center of the Mesilla Valley, the agricultural region on the floodplain of the Rio Grande which extends from Hatch to the west side of El Paso, Texas. Las Cruces is the home of New Mexico State University (NMSU), New Mexico's only land-grant university. The city's major employer is the federal government at the nearby White Sands Test Facility and White Sands Missile Range. The Organ Mountains, 10 miles (16 km) to the east, are dominant in the city's landscape, along with the Doña Ana Mountains, Robledo Mountains, and Picacho Peak. Las Cruces lies 225 miles (362 km) south of Albuquerque, 42 miles (68 km) northwest of El Paso, Texas, and 41 miles (66 km) north of the Mexican border at Sunland Park.
Spaceport America, which has corporate offices in Las Cruces, operates from 55 miles (89 km) to the north; it has completed several successful crewed, sub-orbital flights. The city is also the headquarters for Virgin Galactic, the world's first company to offer sub-orbital spaceflights.
The approximate elevation of Las Cruces is 3,908 feet (1,191 m) above sea level. According to the United States Census Bureau, the city has a total area of 76.6 square miles (198.5 km2), of which 76.5 square miles (198.1 km2) is land and 0.2 square miles (0.4 km2), or 0.18%, is water.
Las Cruces is the center of the Organ Caldera; the Doña Ana Mountains to the north and the Organ Mountains to the east are its margins. Its major eruption was 32 Ma.
Doña Ana County lies within the Chihuahuan Desert ecoregion, and the vegetation surrounding the built portions of the city is typical of this setting; it includes creosote bush (Larrea tridentata), soaptree (Yucca elata), tarbush (Flourensia cernua), broom dalea (Psorothamnus scoparius), and various desert grasses such as tobosa (Hilaria mutica or Pleuraphis mutica) and black grama (Bouteloua eriopoda).
The Rio Grande bisects the Mesilla Valley and passes west of Las Cruces proper, supplying irrigation water for the intensive agriculture surrounding the city. However, since the institution of water rights, the Rio Grande fills its banks only when water is released from upstream dams, which before 2020 usually occurred at least from March to September. Drought conditions, exacerbated by climate change, mean that the Rio Grande experiences increasingly short or small flows.
Las Cruces places a strong emphasis on health and wellness for its residents. Memorial Medical Center and MountainView Regional Medical Center, provide comprehensive medical services to the community. Start with a rejuvenating massage or facial at the luxurious Getaway Massage and Spa Las Cruces, part of the Hilton Santa Fe Buffalo Thunder. The city's Parks and Recreation Department oversees the management and maintenance of parks, trails, and recreational facilities, providing opportunities for residents to participate in sports, fitness classes, and outdoor leisure activities. Notable parks in Las Cruces include the Veterans Memorial Park, Young Park, and the Mesilla Valley Bosque State Park, offering a variety of amenities such as playgrounds, picnic areas, and walking trails. For a more therapeutic experience, visit Ojo Santa Fe Spa Resort, which offers hot springs and wellness retreats.
Top sites in Las Cruces, NM are New Mexico Farm and Ranch Heritage Museum, Museum of Nature & Science, and Zuhl Museum: Home of the Zuhl Collection.
Population: 114,892 (2023). ZIP code: 88001. Area code: 575. Elevation: 3,900 ft (1,200 m). Area: 77.03 sq mi (199.51 km2).
FAQs
Why is Las Cruces, NM famous?
The Chile Pepper Institute, located in Las Cruces, is the only international, non-profit organization devoted to the education and research of chile peppers. The region itself is famous for 32,000 acres of pecan orchards, its production of cotton, onions, hay, hay, corn, and more. As one of the most prominent Las Cruces attractions, the New Mexico Farm and Ranch Heritage Museum shares this history with visitors of all ages through exhibits, hands-on activities, livestock, and live demonstrations.
Is Las Cruces, NM a good place to live?
Las Cruces is in Doña Ana County and is one of the best places to live in New Mexico. Living in Las Cruces offers residents a dense suburban feel and most residents own their homes. In Las Cruces, there are a lot of parks. Many families and young professionals live in Las Cruces and residents tend to lean liberal. The public schools in Las Cruces are above average.
Is Las Cruces, NM expensive?
The cost of living in Las Cruces, NM is 5% lower than the state average and 10% lower than the national average. Las Cruces, NM housing is 18% cheaper than the U.S. average, while utilities are about 19% less pricey. Regarding necessities such as food and clothing, groceries are around 6% less in Las Cruces, NM than in the rest of the country, while clothing costs around 6% less.
Sources
New Mexico Farm and Ranch Heritage Museum
Zuhl Museum: Home of the Zuhl Collection
MountainView Regional Medical Center
Getaway Massage and Spa Las Cruces
Mesilla Valley Bosque State Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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