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Hello There! I am Senia ! I am a Certified Mindfulness Coach, Ayurvedic Nutritionist and Licensed Yoga instructor. I am very passionate about wellness and living a goal oriented life. I also specialize in all levels, trauma informed, adaptive mobility , pre and post natal yoga. I would love to joi…

English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…

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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.

Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…

English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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Wake Forest, NC
Wake Forest is a town in Franklin and Wake counties in the U.S. state of North Carolina; located almost entirely in Wake County, it lies just north of the state capital, Raleigh. At the 2020 census, the population was 47,601, up from 30,117 in 2010. It is part of the Raleigh metropolitan area. Wake Forest was the original home of Wake Forest University for 122 years before it moved to Winston-Salem in 1956.
According to the United States Census Bureau, the town has a total area of 15.2 square miles (39.4 km2), of which 15.1 square miles (39.1 km2) is land and 0.1 square miles (0.3 km2) (0.80%) is water.
Wake Forest is located in the northeast-central region of North Carolina, where the North American Piedmont and Atlantic Coastal Plain regions meet. This area is known as the "Fall Line" because it marks the elevation inland at which waterfalls begin to appear in creeks and rivers. Its central Piedmont location situates Wake Forest approximately three hours by car west of Atlantic Beach, and four hours east of the Great Smoky Mountains.
In 1832, Dr. Calvin Jones, originally from New England, bought 615 acres (2.49 km2) of forested land in Wake County, North Carolina. He built his plantation here. The sparsely populated area became known as the Forest of Wake or Wake Forest. Jones sold his farm to the North Carolina Baptist Convention for $2,000, who opened the Wake Forest Manual Labor Institute, later Wake Forest College, on the site. The Raleigh & Gaston Railroad, completed in 1840, established a depot in nearby Forestville that stimulated the school and surrounding village. College leaders convinced the railroad to move the depot even closer to the college in 1874, leading to more economic development. This community was incorporated as the "Town of Wake Forest College" in 1880. In 1909, the word "College" was removed from the name of the town. The college moved to the much larger city of Winston-Salem in 1956. Southeastern Baptist Theological Seminary began offering classes on the original campus of Wake Forest University in 1950 and occupied the entire campus when the university completed its move.
In 2007, the town was listed by Forbes magazine as the 20th fastest-growing suburb in America, with a 73.2 percent increase in population between 2000 and 2006.
The health and wellness of Wake Forest residents are a priority, evident in the services provided by the WakeMed Health & Hospitals facility. This healthcare institution offers comprehensive services, including emergency care, surgeries, and specialized medical treatments. Explore the parks, facilities, and programs the Wake Forest Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include GYM:30, Nourish Studio, and Anytime Fitness. Discover the walking and biking trails in and around Wake Forest, such as the Shoreline Trail and New Light Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Wake Forest, NC are E. Carroll Joyner Park, Wake Forest Historical Museum, Falls Lake State Recreation Area.
Population: 54,741 (2020). ZIP Codes: 27587. Area codes: 919, 984. Elevation: 295 ft (90 m). Area: 19.67 sq mi (50.95 km2).
FAQs
What is Wake Forest, NC is known for?
An average yearly temperature of 60 degrees Fahrenheit is one reason why the area is known as "the Great Outdoors." The success of The Greater Wake Forest Region lies in its cultural and ethnic diversity. The region's international flavor and rich heritage come to life in its cultural and historical attractions.
What is the ethnicity of Wake Forest, NC?
Wake Forest, NC is home to a population of 48k people, of which 97.6% are citizens. As of 2022, 7.08% of Wake Forest, NC residents were born outside of the country (3.4k people). In 2022, there were 3.77 times more White (non-Hispanic) residents (32.4k people) in Wake Forest, NC than any other race or ethnicity. There were 8.6k Black or African American (Non-Hispanic) and 2k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Wake Forest, NC a good place to live?
Wake Forest is in Wake County and is one of the best places to live in North Carolina. Living in Wake Forest offers residents a sparse suburban feel and most residents own their homes. In Wake Forest, there are a lot of parks. Many families live in Wake Forest and residents tend to have moderate political views.
Sources
Wake Forest Parks and Recreation Department
Falls Lake State Recreation Area
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