English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Frequently asked questions
How can I make a same-day appointment with a Postnatal Yoga in Mount Holly?
Same day appointments are available with many Postnatal Yoga Instructors. For the most part, clients who use Sofia to search for a Postnatal Yoga in Mount Holly can schedule an appointment and see the Postnatal Yoga within 24 hours. You can search for real-time availability of Postnatal Yoga Instructors in Mount Holly and make an appointment online today.
How can I book an appointment online with a Postnatal Yoga in Mount Holly?
Sofia is a free online service that helps clients find Postnatal Yoga Instructors in Mount Holly and book appointments instantly. You can search for Mount Holly Postnatal Yoga Instructors by symptom, health goal or visit reason. You can explore Postnatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Postnatal Yoga in Mount Holly?
You can use Sofia to find Postnatal Yoga Instructors in Mount Holly who are highly rated. View each Postnatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Postnatal Yoga in Mount Holly?
Almost all Postnatal Yoga Instructors in Mount Holly on Sofia have virtual visits available. Every Postnatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mount Holly Postnatal Yoga who sees clients after hours?
On Sofia, you can search specifically for Mount Holly Postnatal Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Postnatal Yoga Instructors in Mount Holly?
Sofia lets you see real-time availability for Postnatal Yoga Instructors in Mount Holly. Many Postnatal Yoga Instructors offer same day appointments.
How can I find a Postnatal Yoga in Mount Holly who sees clients during the weekend?
Sofia let's you see real-time availability for Postnatal Yoga Instructors in Mount Holly. Many Postnatal Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Postnatal Yoga Instructors in Mount Holly?
Sofia lets you search for live group classes from the leading Postnatal Yoga Instructors. You can sign up for individual virtual group classes from Postnatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Postnatal Yoga products in Mount Holly?
Sofia lets you shop for Postnatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Postnatal Yoga Instructors page directly.
How can I find live classes near me with Postnatal Yoga Instructors in Mount Holly?
Sofia lets you take live classes from leading Postnatal Yoga Instructors. You can sign up for virtual group classes from Postnatal Yoga Instructors today.
Where can I find a licensed and credentialed Postnatal Yoga near me in Mount Holly?
Sofia lets you search for educated, licensed, and credentialed Postnatal Yoga Instructors professionals. You can ensure you are booking with the right Postnatal Yoga for you based on credentials, language, and more.
Mount Holly, NC
Mount Holly is a small suburban city in northeastern Gaston County, North Carolina, United States. The city is situated just west of the Catawba River, north of Interstate 85, and south of North Carolina State Highway 16.
According to the United States Census Bureau, the city has a total area of 10.0 square miles (25.9 km2), of which 9.8 square miles (25.4 km2) is land and 0.19 square miles (0.5 km2), or 1.98%, is water.
Mount Holly is located 12 miles (19 km) northeast of Gastonia.
Land grants were first issued in the Mount Holly area by King George II of Great Britain around 1750. In 1754, a land grant was issued to James Kuykendall of Holland in the locale known as Dutchman's Creek. Later in 1838, a post office in the area was named Woodlawn. In 1875, the name of the town was changed to Mount Holly, after the Mount Holly Cotton Mill that was started that year. The name "Mount Holly" was used in recognition of the famed yarn made at a spinning mill in Mount Holly, New Jersey.
Health and wellness are paramount in Mount Holly, with the CaroMont Health System playing a pivotal role as a prominent healthcare provider. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Mount Holly Parks and Recreation. The Gaston County Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. Attend monthly health seminars at the Gaston County Health Department covering topics such as nutrition, mental health, and disease prevention. Join a local cycling group to stay fit and socialize at Tarheel Trailblazers. Find support and share experiences in mental health support groups hosted by Partners Health Management.
The top sites in Mount Holly, NC are Arts on the Greenway, Mount Holly Historical Society Museum, and the U.S. National Whitewater Center.
Population: 18,170 (2022). ZIP Codes: 28120. Area codes: 704, 980. Elevation: 627 ft (191 m). Area: 11.30 sq mi (29.26 km2).
FAQs
Is Mount Holly, NC a good place to live?
Mount Holly is a suburb of Charlotte with a population of 17,644. Mount Holly is in Gaston County and is one of the best places to live in North Carolina. Living in Mount Holly offers residents a sparse suburban feel and most residents own their homes. In Mount Holly, there are a lot of parks. Many families and young professionals live in Mount Holly and residents tend to lean conservative.
How did Mount Holly, NC get its name?
Later in 1838, a post office in the area was named Woodlawn. In 1875, the name of the town was changed to Mount Holly, after the Mount Holly Cotton Mill that was started that year. The name "Mount Holly" was used in recognition of the famed yarn made at a spinning mill in Mount Holly, New Jersey.
What is the crime rate in Mount Holly, NC?
The crime rate in Mount Holly is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mount Holly is 1 in 60. Based on FBI crime data, Mount Holly is not one of the safest communities in America. Relative to North Carolina, Mount Holly has a crime rate that is higher than 59% of the state's cities and towns of all sizes.
Sources
Mount Holly, North Carolina - Wikipedia
Mount Holly Parks and Recreation
Gaston County Health Department
U.S. National Whitewater Center
Mount Holly Historical Society Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)