Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Hope Mills, NC
Hope Mills is a town in Cumberland County, North Carolina, United States. Its population was 15,176 at the 2010 census.
Hope Mills is located in western Cumberland County south of Fayetteville, the county seat. The town center is next to a dam on Little Rockfish Creek, forming Hope Mills Lake. Little Rockfish Creek flows southeast to Rockfish Creek, a tributary of the Cape Fear River.
North Carolina Highway 59 (Main Street) runs through the center of the town, leading north 5 miles (8 km) to U.S. Route 401 in western Fayetteville, and south 2.5 miles (4.0 km) to Interstate 95 at Exit 41. Several pieces of land around Exit 41 are within the town limits, although not connected to the town center.
According to the United States Census Bureau, the town has a total area of 7.0 square miles (18.2 km2), of which 6.9 square miles (18.0 km2) are land and 0.08 square miles (0.2 km2), or 1.40%, is covered by water, including Hope Mills Lake.
Chartered in 1891, Hope Mills can trace its beginning back to 1766, when due to the wealth of natural water power and the abundance of timber, a lumber camp, sawmill, grist mill, and pottery business were established. In 1839, the construction of the first cotton mill powered by the Hope Mills Dam was completed and was the beginning of a new era for the town. Much of the heritage and the town's name itself can be attributed to the cotton-milling industry that followed.
Before it was known as Hope Mills, the area was known as Little Rockfish Village and as Hope Mills Number One. The local cotton mill and many other buildings were burned by General Sherman's troops during the Civil War. The Big Rockfish Presbyterian Church and Hope Mills Historic District are listed on the National Register of Historic Places.
While the town is small, it offers its residents a full variety of services and recreation. Public parks and recreational facilities are located throughout the town. These facilities provide walking trails to tennis courts. Hope Mills has its own police and fire departments and is only minutes away from four major hospitals. The new county library provides several special services, including summer reading programs and public meeting rooms. Five shopping centers, the historic downtown district, a post office, two medical clinics, elementary schools (Baldwin, Rockfish, Collier, and Cashwell), middle schools (South View and Hope Mills), two high schools (South View and Gray's Creek) and more than 20 churches round out the community.
Health and wellness are integral to the fabric of Hope Mills. The town is home to the Cape Fear Valley Health System, providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Hope Mills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TruFit Gyms & Fitness and Ultimate Workout. Discover the walking and biking trails in and around Hope Mills, such as the Hope Mills Loop and Hope Mills Municipal Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Hope Mills, NC are Arnette Park, Cape Fear Botanical Garden, US Army Airborne & Special Operations Museum.
Population: 17,808 (2020). ZIP Code: 28348. Area codes: 910, 472. Elevation: 157 ft (48 m). Area: 8.64 sq mi (22.38 km2).
FAQs
Is Hope Mills, NC a good place to live?
Living in Hope Mills offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Hope Mills and residents tend to lean liberal. The public schools in Hope Mills are above average.
What is the crime rate in Hope Mills, NC?
With a crime rate of 42 per one thousand residents, Hope Mills has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Hope Mills.
What is the ethnicity of Hope Mills, NC?
Hope Mills, NC is home to a population of 17.7k people, of which 96.4% are citizens. As of 2022, 6.79% of Hope Mills, NC residents were born outside of the country (1.2k people). In 2022, there were 1.25 times more White (non-Hispanic) residents (7.36k people) in Hope Mills, NC than any other race or ethnicity. There were 5.88k Black or African American (Non-Hispanic) and 1.19k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Cape Fear Valley Health System
Hope Mills Parks and Recreation Department
US Army Airborne & Special Operations Museum
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