Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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White Bear Lake, MN
White Bear Lake is a city in Ramsey County in the state of Minnesota, United States. A small portion of the city also extends into Washington County. The population was 24,883 at the 2020 census. The city is located on White Bear Lake, one of the largest lakes in the Minneapolis–Saint Paul metropolitan area.
According to the United States Census Bureau, the city has a total area of 8.66 square miles (22.43 km2), of which 8.02 square miles (20.77 km2) is land and 0.64 square miles (1.66 km2) is water. U.S. Highway 61, Ramsey County Highway 96, Minnesota State Highway 96, Interstate 35E, and Interstate 694 are five of the main routes in the city.
The city is named after its largest lake, White Bear Lake. American writers have delivered differing versions of the legend that explains the origin of the name. In her book Indian Legends of Minnesota, Mrs. Carl T. Thayer writes "It is said that a Sioux maiden fell in love with a Chippewa brave. She, the daughter of the Chief, on learning that her father planned war against the Chippewa, ran to her lover and warned him. The brave went alone into the Sioux village to ask for peace and the hand of the maiden. Before the Chief would agree, the Chippewa would have to do a brave deed."
The railroad was the largest man-made happening in White Bear Lake. On September 10, 1868, the Lake Superior and Mississippi Railroad officially opened the extension to White Bear Lake. This was a gala occasion. Ten platform cars of 300 men and four passenger cars for 200 ladies made the trip from St. Paul.
White Bear Lake provides excellent healthcare facilities, ensuring residents have access to quality medical services. Regions Hospital, affiliated with HealthEast Care System, is a prominent healthcare institution serving the community. Explore the parks, facilities, and programs offered by the White Bear Lake Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bear Fitness, Anytime Fitness, and White Bear Area YMCA. Discover the walking and biking trails in and around White Bear Lake, such as the Bald Eagle-Otter Lakes Regional Park and White Bear Lake County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in White Bear Lake, MN include Tamarack Nature Center, The Art Preserve, and Matoska Park.
Population: 24,883 (2020). Elevation: 942 ft (287 m). Area: 8.63 sq mi (22.36 km2). ZIP Code: 55110. Area Code: 651.
FAQs
What is White Bear Lake, MN famous for?
Future newspapermen, resort owners, and visitors would come to call the entire area “White Bear Lake” because the lake was the largest reference point in the vicinity. The lake would also become well known for its legend in which the spirit of a white bear haunts Manitou Island. There are several versions of the “Legend of White Bear Lake” the most popular of which was made famous in humorist Mark Twain’s 1883 book, Life on the Mississippi.
Is White Bear Lake, MN a good place to live?
Living in White Bear Lake offers residents an urban suburban mix feel and most residents own their homes. In White Bear Lake there are a lot of coffee shops and parks. Many families, young professionals, and retirees live in White Bear Lake and residents tend to have moderate political views. The public schools in White Bear Lake are above average.
Why is White Bear Lake in Minnesota drying up?
Overpumping of an aquifer is blamed for White Bear Lake’s receding shorelines. In 2021, the lake fell by more than a foot as drought conditions exacerbated the problem. A compromise between White Bear Lake homeowners and the lake's surrounding municipalities could help resolve a decade-long conflict over how to supply drinking water to the area without draining the lake.
Sources
White Bear Lake Parks and Recreation Department
Bald Eagle-Otter Lakes Regional Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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