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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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St. Cloud, MN
St. Cloud or Saint Cloud is a city in the U.S. state of Minnesota and the largest population center in the state's central region. The population was 68,881 at the 2020 census, making it Minnesota's 12th-largest city. St. Cloud is the county seat of Stearns County and was named after the city of Saint-Cloud, France (in Île-de-France, near Paris), which was named after the 6th-century French monk Clodoald.
Though mostly in Stearns County, St. Cloud also extends into Benton and Sherburne counties, and straddles the Mississippi River. It is the center of a contiguous urban area, with Waite Park, Sauk Rapids, Sartell, St. Joseph, Rockville, and St. Augusta directly bordering the city, and Foley, Rice, Kimball, Clearwater, Clear Lake, and Cold Spring nearby. The St. Cloud metropolitan area had a population of 199,671 at the 2020 census. It has been listed as the fifth-largest metro with a presence in Minnesota, behind Minneapolis–St. Paul, Duluth–Superior, Fargo-Moorhead, and Rochester. But the entire St. Cloud area is within Minnesota, while most of Fargo-Moorhead's population is in North Dakota, and Superior, Wisconsin, contributes a significant population to the Duluth area.
St. Cloud is 65 miles (105 km) northwest of the Twin Cities of Minneapolis–St. Paul along Interstate 94, U.S. Highway 52 (conjoined with I-94), U.S. Highway 10, Minnesota State Highway 15, and Minnesota State Highway 23. The St. Cloud Metropolitan Statistical Area (MSA) is made up of Stearns and Benton Counties. The city was included in a newly defined Minneapolis–St. Paul–St. Cloud Combined Statistical Area (CSA) in 2000. St. Cloud as a whole has never been part of the 13-county MSA comprising Minneapolis, St. Paul, Bloomington, and parts of western Wisconsin, though the Sherburne County portion is part of the 13-county MSA.
According to the United States Census Bureau, the city has an area of 41.08 square miles (106.40 km2); 40.04 square miles (103.70 km2) is land and 1.04 square miles (2.69 km2) is water. The city developed on both sides of the Mississippi River. Part of the Sauk River runs along its northern edge. Just south of downtown is the 7-acre, 35-foot-deep Lake George. In 2021, the Minnesota Pollution Control Agency (MPCA) credited decade-long city investments in stormwater filtration with reducing Lake George's phosphorus levels well below the state standard. It called Lake George one of three "success stories" in the state and planned to remove it from a list of impaired waters.
St. Cloud places a significant emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle such as CentraCare Health System, ensuring that residents have access to comprehensive medical services. Explore the parks, facilities, and programs offered by the St. Cloud Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include STā Fit, Burn and Build Fitness, and Lions Fitness. Discover the walking and biking trails in and around St. Cloud, such as the Mississippi River Regional Trail (Anoka) and West Mississippi River Regional Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in St. Cloud, MN are Munsinger Clemens Gardens, Paramount Center for the Arts, and Quarry Park and Nature Preserve.
Population: 71,013 (2023). ZIP codes: 56301, 56302, 56303, 56304, 56393, 56397, 56398. Area code(s): 320. Elevation: 1,112 feet (339 meters). Area: 41.23 sq mi (106.78 km2).
FAQs
What is St. Cloud, MN famous for?
Organized by French settlers, the town is named after the city of Saint Cloud, France, where Napoleon supposedly had his favorite palace. Granite quarries have operated in the area since the 1880s, giving St. Cloud its nickname, “The Granite City.” Formerly made up of three towns, first known as Upper, Middle, and Lower towns, The trio, arranged around two deep ravines that joined the Mississippi River, were united as the city of St. Cloud in 1856.
Is St. Cloud, MN a good place to live?
Living in St. Cloud offers residents an urban suburban mix feel and most residents rent their homes. In St. Cloud, there are a lot of bars and parks. Many families and young professionals live in St. Cloud and residents tend to lean conservative.
Is St. Cloud, MN expensive?
The cost of living in St. Cloud, MN is 3% higher than the state average and 2% lower than the national average. St. Cloud, MN housing is 18% cheaper than the U.S. average, while utilities are about 7% less pricey. When it comes to necessities such as food and clothing, groceries are around 9% more in St. Cloud, MN than in the rest of the country, while clothing costs around 9% more.
Sources
St. Cloud Parks and Recreation Department
Mississippi River Regional Trail (Anoka)
West Mississippi River Regional Trail
Quarry Park and Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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