Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
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Apple Valley, MN
Apple Valley is a city in northwestern Dakota County in the State of Minnesota and a suburb of the Twin Cities. The population was 56,374 at the 2020 census, making it the 17th most populous city in Minnesota. According to the United States Census Bureau, the city has a total area of 17.57 square miles (45.51 km2), of which 16.86 square miles (43.67 km2) is land and 0.71 square miles (1.84 km2) is water. The city's geography is rolling, with elevation from the lowest to the highest points in the city varying by one hundred feet (thirty meters) or more. The downtown area and its adjacent residential district (which formed the original core of the city when it was incorporated) are in a shallow valley.
The area that became Apple Valley was first established in 1859 as Lebanon Township and remained a farming community for nearly a century. In the mid-1950s, residential developments started replacing farmland. Orrin Thompson, a real estate developer, was responsible for the city's early development. He contracted a company to determine where the next growth in the Twin Cities would be. It was 0.5 miles (1 km) from County Road 42 and Cedar Avenue. Thompson bought the first houses and streets from the Brobacks, who built the city's first four houses. The firm that selected this area was in Apple Valley, California, so Thompson took that name for the development. An alternate explanation for the name change exists, however. According to local developer Henry Broback, Lebanon Township was renamed Apple Valley because "...when you drive east on (County Road) 42 and turn to enter Lebanon, it reminded them of Apple Valley, California, which was a nice community." Voters in the township voted to incorporate in the 1968 general election. They also selected the name Apple Valley over the name Lebanon Valley by a vote of 1376 to 757.
Health and wellness are integral aspects of life in Apple Valley, evidenced by the city's commitment to providing residents with access to top-notch healthcare facilities and recreational spaces. Fairview Ridges Hospital stands as a cornerstone of the city's healthcare landscape, offering a range of medical services and contributing to the overall well-being of the community. Explore the parks, facilities, and programs offered by the Apple Valley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include C4 Fitness, Basecamp Fitness Studio, and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Apple Valley, such as Alimagnet Park and Farquar Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 56,374 (2020). Elevation: 952 ft (290 m). Area: 17.55 sq mi (45.45 km2). ZIP Code: 55124. Area code(s): 952.
FAQs
Is Apple Valley, MN a good place to live?
Apple Valley is in Dakota County and is one of the best places to live in Minnesota. Living in Apple Valley offers residents a dense suburban feel and most residents own their homes. In Apple Valley, there are a lot of parks. Many families and young professionals live in Apple Valley and residents tend to lean conservative. The public schools in Apple Valley are highly rated.
What is the race population of Apple Valley, MN?
Apple Valley, MN is home to a population of 55.2k people, of which 95.2% are citizens. As of 2021, 12.9% of Apple Valley, MN residents were born outside of the country (7.11k people). In 2021, there were 7.35 times more White (Non-Hispanic) residents (39.4k people) in Apple Valley, MN than any other race or ethnicity. There were 5.36k Black or African American (Non-Hispanic) and 3.3k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Apple Valley, MN?
The crime rate in Apple Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Apple Valley is 1 in 53. Based on FBI crime data, Apple Valley is not one of the safest communities in America. Relative to Minnesota, Apple Valley has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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