Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Welcome, Beautiful Soul ✨ I’m so glad you’re here. My name is Brie, and I’m a mother, Spiritual Life Coach, Energy Healer, and Hypnotherapist—and the heart behind BEEcome Her. I help women embody their highest and best selves so they can manifest not only the love they deeply desire, but the …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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La Plata, MD
La Plata is a town in Charles County, Maryland, United States. The population was 10,159 at the 2020 census. It is the county seat of Charles County.
According to an unconfirmed local story, the town was named by one Colonel Samuel Chapman, whose family owned 6,000 acres (24 km2) of land in Charles County. The Colonel traveled to South America with his son George, who had contracted tuberculosis, in search of a cure. In his travels, the Colonel had encountered the Río de la Plata, which flows through Argentina and Uruguay, thus naming a portion of his property "La Plata".
In the 1870s, a section of the Pennsylvania Railroad had been constructed through the town of La Plata, leading to its 1888 incorporation.
The La Plata courthouse had been built soon after the 1819 Port Tobacco courthouse caught fire in 1895 under suspicious circumstances. In 1904, the historic Christ Episcopal Church in Port Tobacco, which dates to 1683 and was reconstructed in 1884, was dismantled and its stones were then transported by oxen and cart to its current lot in La Plata.
In 1940, the opening of the then Potomac River Bridge (later, the Governor Harry W. Nice Memorial Bridge), which carries U.S. Route 301 over the Potomac River, provided a link to King George, Virginia and brought long-distance east coast traffic through the town as an alternative to U.S. 1 and, later, Interstate 95.
La Plata is located at 38°32′3″N 76°58′24″W (38.534258, -76.973377). On February 24, 2020, The Mayor and Town's Council unanimously adopted the Purple Martin as the official Town bird.
According to the United States Census Bureau, the town has a total area of 7.45 square miles (19.30 km2), of which 7.40 square miles (19.17 km2) is land and 0.05 square miles (0.13 km2) is water.
La Plata places a strong emphasis on health and wellness for its residents. University of Maryland Charles Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Meridian Fitness Club offers health and fitness memberships, a variety of group classes, personal/group training, daycare, and 24-hour club access. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Charles County Family YMCA offers a variety of fitness classes, swimming pools, and wellness programs for all ages. La Plata Physical Therapy provides personalized physical therapy services to aid in rehabilitation and wellness. Port Tobacco Recreation Center features fitness equipment, group exercise classes, and recreational activities like basketball and volleyball. Southern Maryland Martial Arts & Fitness provides martial arts training and fitness classes aimed at improving physical and mental well-being
Top sites in La Plata, MD: Silver Linden Park, La Plata Train Station Museum, Laurel Springs Regional Park.
ZIP code: 20646. Area code: 301, 240. Elevation: 190 ft (58 m). Area: 7.43 sq mi (19.25 km2). Population: 10,159 (2020).
FAQs
What are the demographics of La Plata, MD?
La Plata is a city located in Charles County Maryland. La Plata has a 2024 population of 11,156. It is also the county seat of Charles County. La Plata is currently growing at a rate of 2.2% annually and its population has increased by 9.42% since the most recent census, which recorded a population of 10,196 in 2020. According to the most recent ACS, the racial composition of La Plata was: White: 54.24%, Black or African American: 37.41%, Two or more races: 4.52%, Asian: 2.54%, Other race: 0.68%, Native American: 0.61%, Native Hawaiian or Pacific Islander: 0%
What is the history of La Plata, MD?
According to an unconfirmed local story, the town was named by one Colonel Samuel Chapman, whose family owned 6,000 acres (24 km2) of land in Charles County. The Colonel traveled to South America with his son George, who had contracted tuberculosis, in search of a cure. In his travels, the Colonel had encountered the Río de la Plata, which flows through Argentina and Uruguay, thus naming a portion of his property "La Plata".
What is the crime rate in La Plata, MD?
The crime rate in La Plata is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in La Plata is 1 in 35. Based on FBI crime data, La Plata is not one of the safest communities in America. Relative to Maryland, La Plata has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Sources
University of Maryland Charles Regional Medical Center
Port Tobacco Recreation Center
Southern Maryland Martial Arts & Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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