Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
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Plymouth, MA
Plymouth is a town and county seat of Plymouth County, Massachusetts, United States. Located in Greater Boston, the town holds a place of great prominence in American history, folklore, and culture, and is known as "America's Hometown". Plymouth was the site of the colony founded in 1620 by the MayflowerPilgrims, where New England was first established. It is the oldest municipality in New England and one of the oldest in the United States. The town has served as the location of several prominent events, one of the more notable being the First Thanksgiving feast. Plymouth served as the capital of Plymouth Colony from its founding in 1620 until the colony's merger with the Massachusetts Bay Colony in 1691. The English explorer John Smith named the area Plymouth (after the city in South West England) and the region 'New England' during his voyage of 1614 (the accompanying map was published in 1616). It was a later coincidence that, after an aborted attempt to make the 1620 trans-Atlantic crossing from Southampton, the Mayflower finally set sail for America from Plymouth, England.
Plymouth is located approximately 40 miles (64 km) south of Boston in a region known as the South Shore. Throughout the 19th century, the town thrived as a center of rope-making, fishing, and shipping, and was home to the Plymouth Cordage Company, formerly the world's largest rope-making company. It continues to be an active port, but today its major industry is tourism. The town is served by Plymouth Municipal Airport and contains Pilgrim Hall Museum, the oldest continually operating museum in the United States. It is the largest municipality in Massachusetts by area, and the largest in southern New England. The population was 61,217 at the 2020 U.S. census. It is one of two seats of Plymouth County, the other being Brockton.
The latitude of Plymouth is 41.95833 and its longitude is −70.66778. According to the United States Census Bureau, the town has a total area of 134.0 sq mi (347 km2), of which 96.5 sq mi (250 km2) is land, and 37.5 sq mi (97 km2) (28%) is water.
Plymouth makes up the entire western shore of Cape Cod Bay. It is bordered on land by Bourne to the southeast, Wareham to the southwest, Carver to the west, and Kingston to the north. It also shares a small border with Duxbury at the land entrance of Saquish Neck. Plymouth's border with Bourne makes up most of the line between Plymouth and Barnstable counties. The town is located roughly 44 miles (71 km) southeast of Boston (it is almost exactly 40 miles (64 km) from Plymouth Rock to the Massachusetts State House) and equidistantly east of Providence, Rhode Island.
Located in the Plymouth Pinelands, the town of Plymouth has many distinct geographical features. The town's Atlantic coast is characterized by low plains, while its western sections are extremely hilly and forested. Plymouth contains several small ponds scattered throughout its western quadrant, the largest being the Great Herring Pond (which is partly in the town of Bourne). A major feature of the town is the Myles Standish State Forest, which is in the southwestern region. Cachalot Scout Reservation, operated by the Cachalot District of the Narragansett Council of the Boy Scouts of America, lies adjacent to the state forest lands. There is also a smaller town forest, as well as several parks, recreation areas, and beaches.
Plymouth has nine public beaches, the largest being Plymouth Beach. Plymouth Beach guards Plymouth Harbor and consists mostly of a three-mile (5 km) long, ecologically significant barrier beach. Clark's Island, a small island in Plymouth Bay, is the only island in Plymouth. It is off the coast of Saquish Neck and has nine summer houses but no year-round inhabitants.
Plymouth, MA places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Plymouth (BID Plymouth) offers primary care, emergency care, and more to residents of Barnstable counties. Plymouth Fitness is the only family health, fitness, and wellness club offering group fitness classes, personal training, children's programs, swimming, and much more. Join classes for all skill levels to improve flexibility and reduce stress at Plymouth Yoga Room. Indulge in luxurious spa services, including massages and facials at Mirbeau Inn & Spa. Access 24/7 fitness facilities and personal training programs of Anytime Fitness Plymouth. Explore miles of scenic trails and enjoy the nature of Myles Standish State Forest. Enjoy a round of golf at one of the premier courses in the area at Pinehills Golf Club
Population: 65,405 (2023). ZIP codes: 02345, 02360–02362, 02381. Area code: 508/774. Elevation: 187 ft (57 m). Area: 134.0 square miles (347 km2).
FAQs
What is Plymouth, MA known for?
Plymouth County offers cranberry farms, beautiful nature walks, and more. Within the county is Plymouth, MA, the home of Plymouth Rock, a universal symbol of America. It is where the Mayflower came ashore 400 years ago, bringing with it English pilgrims who helped found the nation. The town and county of Plymouth boasts some of the best whale watching, dining, shopping, and cultural activities in a quaint New England setting, much of it nestled along the seashore.
Is Plymouth, MA worth seeing?
One of the biggest reasons Plymouth, MA is worth visiting is because of Pilgrim Memorial State Park, which is centrally located in the downtown and waterfront areas. It’s here that you’ll find the Mayflower II docked, Pilgrim Rock, walking trails along the water, and scenic views of the harbor. The focal point of the park is, as mentioned, Pilgrim Rock, which is now housed and protected inside an open-air Memorial. To get from one side of the park to the other, you’ll need to walk right by the Memorial, so this is when you’ll want to take a look at Pilgrim Rock.
What is the crime rate in Plymouth, MA?
Plymouth has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Plymouth is 1 in 82. Plymouth's crime rate is lower than approximately 22% of Massachusetts communities. However, compared to other communities of similar population size, Plymouth has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Plymouth is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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