Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Winchester, KY
Winchester is a home rule-class city in and the county seat of Clark County, Kentucky, United States. The population was 19,134 at the 2020 census. It is part of the Lexington-Fayette, KY Metropolitan Statistical Area. Winchester is located roughly halfway between Lexington and Mt. Sterling.
Winchester is located northwest of the center of Clark County, 18 miles (29 km) east of Lexington and 15 miles (24 km) west of Mt. Sterling. Kentucky Route 1958 (Bypass Road) is an outer loop around the town. Kentucky Route 627 (Boonesborough Road) leads towards Richmond, 21 miles (34 km) to the south and Paris to the north. U.S. Route 60 (Winchester-Lexington Road/Lexington Avenue) runs through downtown Winchester. Interstate 64 passes through the northern part of the city, with access from exits 94 and 96. The Mountain Parkway turns off I-64 just northeast of Winchester and leads 75 miles (121 km) east to Salyersville. According to the United States Census Bureau, Winchester has a total area of 7.9 square miles (20.4 km2), of which 7.8 square miles (20.3 km2) is land and 0.04 square miles (0.1 km2), or 0.67%, is water.
As of the census of 2000, there were 16,724 people, 6,907 households, and 4,620 families residing in the city. The population density was 2,187.6 per square mile (844.6/km2). There were 7,400 housing units at an average density of 968.0 per square mile (373.7/km2). The racial makeup of the city was 88.94% White, 8.83% African American, 0.22% Native American, 0.25% Asian, 0.01% Pacific Islander, 0.81% from other races, and 0.94% from two or more races. Hispanic or Latino of any race were 1.60% of the population.
There were 6,907 households, out of which 31.4% had children under the age of 18 living with them, 47.0% were married couples living together, 16.4% had a female householder with no husband present, and 33.1% were non-families. 28.5% of all households were made up of individuals, and 12.6% had someone living alone who was 65 years of age or older. The average household size was 2.39 and the average family size was 2.93.
Winchester focuses on health and wellness. Explore the parks, facilities, and programs the Winchester Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The Barre A Fitness Boutique, and The Fly Witches Bungee. Discover the walking and biking trails in and around Winchester, such as the Winchester Walking Trail and Lykins Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Winchester, KY are Legacy Grove Park, Bluegrass Heritage Museum, and Clark County Public Library.
Population: 19,254 (2023). ZIP codes: 40391-40392. Area code(s): 859. Area: 7.9 square miles (20.4 km2). Elevation: 994 ft.
FAQs
What is Winchester, KY known for?
Clark County is the official birthplace of Beer Cheese, which originated here nearly 75 years ago. The sharp cheddar spread is a regional favorite served as a dip for vegetables or crackers or as a flavorful topping on numerous dishes. The Beer Cheese Trail Hit the restaurants along the Beer Cheese Trail to sample the varieties of beer cheese proudly made in Winchester.
Is Winchester, KY a nice place to live?
Living in Winchester offers residents a sparse suburban feel and most residents own their homes. In Winchester, there are a lot of parks. Many young professionals live in Winchester and residents tend to lean conservative. The public schools in Winchester are above average.
What is the poverty rate in Winchester, KY?
In 2022, the median household income of Winchester households was $50,982. Winchester households made slightly more than Park City households ($50,625) and Benham households ($50,595). However, 14.0% of Winchester families live in poverty.
Sources
Winchester Parks and Recreation Department
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