Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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According to the 2010 census, Highland has a total area of 6.96 square miles (18.03 km2), of which 6.94 square miles (17.97 km2) (or 99.71%) is land and 0.02 square miles (0.05 km2) (or 0.29%) is water.
In 1847, two pioneers from Ohio, Michael and Judith Johnston, became Highland's first settlers. The town slowly expanded until the early 1880s, when the development of Chicago & Atlantic railroad trackage through the town attracted agriculture and manufacturing industries. Dutch settlers began moving to Highland shortly thereafter from nearby Munster. 304 people resided in Highland when it was incorporated in 1910. In 1992, the Indiana Historical Bureau placed a state historical marker at 8941 Kleinman Road (41°33′2″N 87°26′14″W) to recognize the immigration of Dutch in the Calumet Region.
As of the census of 2010, there were 23,727 people, 9,924 households, and 6,547 families living in the town. The population density was 3,418.9 inhabitants per square mile (1,320.0/km2). There were 10,335 housing units at an average density of 1,489.2 per square mile (575.0/km2). The racial makeup of the town was 88.6% White, 4.2% African American, 0.2% Native American, 1.6% Asian, 3.4% from other races, and 2.0% from two or more races. Hispanic or Latino of any race were 12.8% of the population.
Highland Town emphasizes health and wellness. Explore the parks, facilities, and programs the Highland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Anytime Fitness. Discover the walking and biking trails in and around Highland, such as the Little Calumet River Levee Trail, Highland Park Street Trail, Lemon Lake, and Deep River County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 24,567 (2021). Elevation: 620 ft (189 m). Area: 6.97 sq mi (18.06 km2). ZIP Code: 46322. Area code(s): 219.
FAQs
How old is Highland, IN?
Highland was incorporated on April 4, 1910, and was named for the sandy ridge that rose above the marsh. In the 1850s and long before incorporation, the area was made up of 53 acres of swampy land and known simply as the "Highlands." Highland enjoys a thriving business community, ranging from nationally owned business chains to numerous small, family-owned businesses.
What are the demographics of Highland, IN?
Highland, IN is home to a population of 23.8k people, of which 97% are citizens. As of 2022, 7.62% of Highland, IN residents were born outside of the country (1.81k people). In 2022, there were 9.17 times more White (non-Hispanic) residents (16.5k people) in Highland, IN than any other race or ethnicity. There were 1.8k Black or African American (non-Hispanic) and 1.49k White (Hispanic) residents, the second and third most common ethnic groups.
Is Highland, IN a good place to live?
Highland is in Lake County and is one of the best places to live in Indiana. Living in Highland offers residents a sparse suburban feel and most residents own their homes. In Highland, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Highland and residents tend to have moderate political views.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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