Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
How can I make a same-day appointment with a Stress Coach in Palos Hills?
Same day appointments are available with many Stress Coaches. For the most part, clients who use Sofia to search for a Stress Coach in Palos Hills can schedule an appointment and see the Stress Coach within 24 hours. You can search for real-time availability of Stress Coaches in Palos Hills and make an appointment online today.
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Palos Hills, IL
Palos Hills is a city in Cook County, Illinois, United States. It is a southwest suburb of Chicago. The city was established in 1958 and reached a population of 18,530 in the 2020 census. It is named after Palos de la Frontera, Spain, from which Christopher Columbus set sail to North America. Moraine Valley Community College and Amos Alonzo Stagg High School are its main schools.
According to the 2021 census gazetteer files, Palos Hills has a total area of 4.29 square miles (11.11 km2), of which 4.25 square miles (11.01 km2) (or 98.97%) is land and 0.04 square miles (0.10 km2) (or 1.03%) is water.
As of the 2020 census, there were 18,530 people, 7,247 households, and 4,209 families residing in the city. The population density was 4,319.35 inhabitants per square mile (1,667.71/km2). There were 7,697 housing units at an average density of 1,794.17 per square mile (692.73/km2). The racial makeup of the city was 81.70% White, 5.77% African American, 0.18% Native American, 2.17% Asian, 0.01% Pacific Islander, 3.39% from other races, and 6.77% from two or more races. Hispanic or Latino of any race were 10.19% of the population.
Health and wellness are priorities in Palos Hills, supported by facilities such as the Palos Health South Campus, which provides comprehensive medical services to residents. The Moraine Valley Community College Fitness Center serves as a hub for fitness enthusiasts, providing various exercise programs and promoting a healthy lifestyle for the community. Attend wellness fairs and health screenings organized by the Palos Hills Community Center. Access comprehensive mental health services, including counseling and therapy, at Pillars Community Health. Get personalized nutrition advice and counseling sessions at Northwestern Medicine. Access family counseling and support services at Thrive Counseling Center.
The top sites in Palos Hills, IL are Lake Katherine Nature Center and Botanic Gardens, Swallow Cliff Woods North, and Bachelor’s Grove Cemetery.
Population: 17,883 (2022). ZIP Code: 60465. Area code: 708. Elevation: 705 ft (215 m). Area: 4.29 sq mi (11.11 km2).
FAQs
What is the ethnicity of Palos Hills, IL?
In 2022, Palos Hills, IL had a population of 18.3k people with a median age of 42.2 and a median household income of $79,306. Between 2021 and 2022 the population of Palos Hills, IL declined from 18,379 to 18,278, a −0.55% decrease and its median household income grew from $72,570 to $79,306, a 9.28% increase. The 5 largest ethnic groups in Palos Hills, IL are White (Non-Hispanic) (82.4%), Black or African American (Non-Hispanic) (5.4%), White (Hispanic) (4.87%), Two+ (Hispanic) (2.42%), and Asian (Non-Hispanic) (2.16%).
Is Palos Hills, IL a good place to live?
Palos Hills is a suburb of Chicago with a population of 18,278. Palos Hills is in Cook County and is one of the best places to live in Illinois. Living in Palos Hills offers residents a dense suburban feel and most residents own their homes. In Palos Hills, there are a lot of restaurants, coffee shops, and parks.
What is the crime rate in Palos Hills, IL?
Palos Hills is safer than the majority of cities, towns, and villages in America (70%) and also has a lower crime rate than 55% of the communities in Illinois, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Palos Hills is one in 177 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
Sources
Wikipedia - Palos Hills, Illinois
Moraine Valley Community College Fitness Center
Lake Katherine Nature Center and Botanic Gardens
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