I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Highland, IL
Highland is a city in Madison County, Illinois, United States. The population was 9,991 at the 2020 census. Highland began as a Swiss settlement and derived its name from later German immigrants. Highland is a sister city of Sursee in Switzerland. Highland is a part of the Metro-East region of the Greater St. Louis metropolitan area.
Highland is in southeastern Madison County, 30 miles (48 km) east of St. Louis. U.S. Route 40 passes through the city north of downtown, leading west 11 miles (18 km) to Troy and on to St. Louis, and to the northeast 20 miles (32 km) to Greenville. Illinois Route 160 passes through the center of Highland, leading north 6 miles (10 km) to Grantfork and south 10 miles (16 km) to Trenton, while Illinois Route 143 leads northwest 6 miles (10 km) to Marine and northeast 5 miles (8 km) to Pierron. Interstate 70 passes through the northern part of the city limits, with access from Exit 24 (IL 143) to the west and Exit 30 (US 40) to the east.
According to the U.S. Census Bureau, Highland has a total area of 7.84 square miles (20.31 km2), of which 6.81 square miles (17.64 km2) are land and 1.03 square miles (2.67 km2), or 13.13%, are water. The city drains to the south to Sugar Creek, a tributary of the Kaskaskia River, and to the northwest to the East Fork of Silver Creek, another tributary of the Kaskaskia. Highland Silver Lake is a reservoir constructed on the East Fork; the Highland city limits extend north 5 miles (8 km) to the southern border of Grantfork to enclose the entire lake.
Highland was settled in the early 19th century by Swiss-German settlers. The town was founded in 1837 and celebrated its 175th Jubilee in 2012. It was first named Helvetia (pronounced hellveesha) based on the heritage of the town's Swiss-German founding members. The town voted to change its name to the English version, "Highland", in the early 20th century, as well as stopping production of its German-language newspaper, in part to avoid negativity towards those of Germanic heritage at the advent of the First World War. Around the same time, a small town in northern Illinois also started calling itself Highland. Eventually, the town in northern Illinois became Highland Park.
Highland has a rich history including extended visits by such notables as Abraham Lincoln. On November 21, 1915, the Liberty Bell passed through Highland on its nationwide tour returning to Pennsylvania from the Panama–Pacific International Exposition in San Francisco.
Health and wellness are integral to Highland's community, with Anderson Hospital playing a pivotal role in providing comprehensive healthcare services. The hospital caters to the medical needs of residents, ensuring a high standard of care. Explore the parks, facilities, and programs the Highland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include AlphAs Gym, Pulse Personal Training, and Apex Fitness Center. Discover the walking and biking trails in and around Highland, such as the Silver Lake Trail and Old City Lake. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Highland, IL are the City Museum, The Magic House, St. Louis Children’s Museum, and Highland Speedway.
Population: 9,991 (2020). ZIP Code: 62249. Area code: 618. Elevation: 551 ft (168 m). Area: 7.84 sq mi (20.31 km2).
FAQs
Is Highland, IL a good place to live?
Highland is in Madison County and is one of the best places to live in Illinois. Living in Highland offers residents a sparse suburban feel and most residents own their homes. In Highland, there are a lot of parks. Many families, young professionals, and retirees live in Highland and residents tend to lean conservative.
Is Highland, IL a safe place to live?
Highland has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Highland is 1 in 125. Highland's crime rate is lower than approximately 40% of Illinois communities.
What are the demographics in Highland, IL?
Highland, IL is home to a population of 10.2k people, of which 99.5% are citizens. As of 2022, 3.66% of Highland, IL residents were born outside of the country (374 people). In 2022, there were 27.9 times more White (non-Hispanic) residents (9.56k people) in Highland, IL than any other race or ethnicity. There were 342 Asian (non-Hispanic) and 190 Two+ (non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Highland Parks and Recreation Department
The Magic House, St. Louis Children’s Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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