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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome, Beautiful Soul ✨ I’m so glad you’re here. My name is Brie, and I’m a mother, Spiritual Life Coach, Energy Healer, and Hypnotherapist—and the heart behind BEEcome Her. I help women embody their highest and best selves so they can manifest not only the love they deeply desire, but the …
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Columbia, IL
Columbia is a city mainly in Monroe County with a small portion in St. Clair County in the U.S. state of Illinois, about 12 miles (19 km) south of St. Louis, Missouri. The population was 10,999 at the 2020 census.
Columbia is located at 38°26′57″N 90°12′31″W (38.449172, -90.208500). According to the 2010 census, Columbia has a total area of 10.476 square miles (27.13 km2), of which 10.41 square miles (26.96 km2) (or 99.37%) is land and 0.066 square miles (0.17 km2) (or 0.63%) is water.
Columbia is bounded on the west by the Mississippi River. Running in a diagonal line just northeast of Columbia is the border of St. Clair County, beyond which lies Dupo to the north and Millstadt to the east. To the south is Waterloo. Waterloo and Columbia are expected to grow right up to the borders of the other, in effect extending St. Louis's urban sprawl from South St. Louis County across the Jefferson Barracks Bridge into the heart of the formerly rural Monroe County
Columbia was first incorporated in 1859 as a small farming settlement but had been occupied by various Native American cultures for 12,000 years. The earliest group encountered by European settlers were members of what became the Illinois Confederation, though they had moved to the area from the Great Lakes region only a few centuries before.
To get to places in other towns and cities, Columbians rely mostly on the four highways located nearby. Illinois Route 3 is the only highway that runs through the city. It connects Columbia with Dupo and Cahokia in the northwest and Waterloo and Red Bud from the southeast. Illinois Route 158 has its western terminus just south of the city off Route 3 and connects Columbia with Millstadt. Interstate 255 and U.S. Route 50 overlap in St. Louis and continue over the Jefferson Barracks Bridge to Columbia, where they overlap again with Route 3 in an area just north of the city.
As of the census of 2010, there were 9,707 people. 3,792 households and 2,692 families reside in the city. The population density was 932.5 people per square mile. There were 3,977 housing units at an average density of 382 per square mile. The racial makeup of the city was 97.4% White, 0.4% African American, 0.1% Native American, 0.7% Asian, 0.6% from other races, and 0.9% from two or more races. Hispanic or Latino of any race were 2% of the population.
Health and wellness are integral aspects of Columbia's community focus. The St. Anthony's Medical Center serves as a healthcare anchor in Columbia, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs the Columbia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include PR Fitness, Fit Body Bootcamp, and Monroe County YMCA. Discover the walking and biking trails in and around Columbia, such as the Stemler Cave Woods Interpretive Long Trail and GM&O Heritage Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Columbia, IL include the Missouri Civil War Museum, Columbia Golf Club, and Campbell House Museum.
Population: 10,000 (2021). Elevation: 416 ft (127 m). Area: 10.38 sq mi (26.88 km2). ZIP Code: 62236. Area code: 618.
FAQs
Is Columbia, IL a good place to live?
Columbia is in Monroe County and is one of the best places to live in Illinois. Living in Columbia offers residents a sparse suburban feel and most residents own their homes. In Columbia, there are a lot of parks. Many young professionals live in Columbia and residents tend to be conservative.
What is Columbia, IL is known for?
Located 15 minutes from most locations in the St. Louis region and steeped in small-town charm, Columbia is a world away from the big-city bustle. From our historic downtown Main Street with upscale boutiques and unique restaurants to pristine natural settings for fun and recreation and historical sites for exploring, Columbia is rich in tradition with new reasons to visit every year. The original town, starting with Fort Whiteside and Fort Piggott, was built by a handful of American settlers on high bluffs overlooking the Mississippi River.
Is Columbia, IL safe?
According to NeighborhoodScout's analysis of FBI crime statistics, Columbia is safer than 69% of the cities and towns in the US of all population sizes. In Illinois, only on the order of 47% of the communities have a lower crime rate than Columbia. If you live in Columbia, your chance of becoming a victim of crime in the community is 1 in 169. The US average across communities from the largest to the smallest is 1 in 43.
Sources
Columbia Parks and Recreation Department
Stemler Cave Woods Interpretive Long Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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