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I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Boone, IA
Boone is a city in Des Moines Township, and the county seat of Boone County, Iowa, United States. It is the principal city of the Boone, Iowa Micropolitan Statistical Area, which encompasses all of Boone County. This micropolitan statistical area, along with the Ames, Iowa Metropolitan Statistical Area comprises the larger Ames-Boone, Iowa Combined Statistical Area. The population of the city was 12,460 at the 2020 census.
Coal mining played an important part in the early history of the Boone area. Local blacksmiths were already mining coal from the banks of Honey Creek south of what became Boone in 1849. Boone was platted as a town in 1865 by John Insley Blair. It was incorporated the following year when the Chicago and North Western Transportation Company railroad station was built there. The town was originally named "Montana"; it was renamed to Boone in 1871. The nearby town of Boonesboro was also chartered in 1866; Boonesboro was annexed to Boone in 1887. The present name is a tribute to Nathan Boone, son of explorer Daniel Boone.
Commercial mining was spurred by the arrival of the railroad. In 1867, Canfield and Taylor opened a mine just west of town. Their mine shaft was 242 feet deep, and they hauled coal to the railroad by wagon. In 1874, a railroad spur was built to the mine. This mine was taken over by the railroad and operated for 30 years. There were coal seams in the Boone area; the upper vein, about 3 feet thick, was always worked using longwall mining, while the lower vein was always mined using room and pillar mining. In 1912, United Mine Workers Local 869 in Boone had 554 members, close to 10% of the population at the time.
According to the United States Census Bureau, the city has a total area of 9.02 square miles (23.36 km2), all land. Ledges State Park is located four miles south of Boone and is a popular destination.
Boone, IA, offers a variety of health and wellness activities for its residents. Boone County Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Anytime Fitness provides state-of-the-art exercise equipment, personal training, and group classes like yoga, Zumba, and HIIT, catering to all fitness levels. For relaxation, Serenity Couture offers massages, facials, and body treatments in a serene environment. The Des Moines | Y Camp features a modern gym, swimming pool, and wellness programs for all ages, promoting physical fitness and community engagement. Boone County Trails, including the High Trestle Trail, provide ample opportunities for hiking, biking, and running, enhancing outdoor recreation options. Mindful Movement Pilates Studio offers specialized Pilates classes aimed at improving core strength and flexibility. The Ledges State Park is a popular spot for outdoor fitness activities such as hiking and picnicking.
The top sites in Boone, IA: Tweetsie Railroad, Turchin Center for the Visual Arts, and Daniel Boone Native Gardens.
Population: 12,406 (2022). ZIP Codes: 50036. Area code: 515. Elevation: 1,099 ft (335 m). Area: 9.08 sq mi (23.53 km2).
FAQs
Is Boone, IA expensive?
Boone, Iowa gets a BestPlaces Cost of Living score of 79.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 20.4% lower than the U.S. average and 0.6% higher than the average for Iowa. A typical home costs $154,400, which is 54.3% less expensive than the national average of $338,100 and 20.8% less expensive than the average Iowa home, at $194,900.
What is the crime rate in Boone, IA?
Boone has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Boone is 1 in 83. How does Boone fare compared to other communities in Iowa of all population sizes? Boone's crime rate is lower than approximately 20% of Iowa communities.
What are the demographics of Boone, IA?
With 12,416 people, Boone is the 33rd most populated city in the state of Iowa out of 1,022 cities. The largest Boone racial/ethnic groups are White (91.6%) followed by Hispanic (3.7%) and Two or More (3.4%). In 2022, the median household income of Boone households was $64,192. Boone households made slightly more than Newell households ($64,167), Greeley households ($64,167), and Lime Springs households ($64,167). However, 2.3% of Boone families live in poverty.
Sources
Turchin Center for the Visual Arts
Boone Community School District
Mindful Movement Pilates Studio
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