Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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San Leandro, CA
San Leandro is a city in Alameda County, California, United States. It is located in the East Bay of the San Francisco Bay Area; between Oakland to the northwest, and Ashland, Castro Valley, and Hayward to the southeast. The population was 91,008 as of the 2020 census.
The San Leandro Hills run above the city to the northeast. In the lower elevations of the city, an upper regionally contained aquifer is located 50 to 100 feet (15 to 30 m) below the surface. At least one deeper aquifer exists approximately 250 feet (75 m) below the surface. Some saltwater intrusion has taken place in the San Leandro Cone. Shallow groundwater generally flows to the west, from the foothills toward San Francisco Bay. Shallow groundwater is contaminated in many of the locales of the lower elevations of the city. Contamination by gasoline, volatile organic compounds, and some heavy metals has been recorded in a number of these lower-elevation areas.
The trace of the Hayward Fault passes under Foothill Boulevard in San Leandro. Follow the link in the reference to see a series of photos of the fault cutting the asphalt between 1979 and 1987.
The first inhabitants of the geographic region that would eventually become San Leandro were the ancestors of the Ohlone people, who arrived sometime between 3500 and 2500 BC.
The Spanish settlers called these natives Costeños, or 'coast people,' and the English-speaking settlers called them Costanoans. San Leandro was first visited by Europeans on March 20, 1772, by Spanish soldier Captain Pedro Fages and the Spanish Catholic priest Father Crespi.
San Leandro is located on the Rancho San Leandro and Rancho San Antonio Mexican land grants. Its name refers to Leander of Seville, a sixth-century Spanish bishop. Both land grants were located along El Camino Viejo, modern 14th Street / State Route 185.
The smaller land grant, Rancho San Leandro, of approximately 9,000 acres (3,600 ha), was given to José Joaquín Estudillo in 1842. The larger, Rancho San Antonio, of approximately 44,000 acres (18,000 ha), was given to another Spanish soldier, Don Luis Maria Peralta, in 1820. Beginning in 1855, two of Estudillo's sons-in-law, John B. Ward and William Heath Davis, laid out the townsite that would become San Leandro, bounded by the San Leandro Creek on the north, Watkins Street on the east, Castro Street on the south, and the west by the longitude lying a block west of Alvarado Street. The city has a historical Portuguese American population dating from the 1880s when Portuguese laborers from Hawaii or the Azores began settling in the city and establishing farms and businesses. By the 1910 census, they had accounted for nearly two-thirds of San Leandro's population.
San Leandro focuses on health and wellness. Explore the parks, facilities, and programs offered by San Leandro’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Stay Fit, and Orangetheory. Discover the walking and biking trails in and around San Leandro, such as the Lake Chabot Regional Park and the West Shore Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in San Leandro, CA are Oakland Zoo, Historic BAL Theatre, and Oyster Bay Regional Shoreline.
Population: 88,868 (2021). ZIP Code: 94577. Elevation: 56′. Area Codes: 510, 341. Area: 15.52 sq mi (40.19 km2).
FAQs
Is San Leandro, CA a good city to live in?
Living in San Leandro offers residents an urban suburban mix feel and most residents own their homes. In San Leandro, there are a lot of coffee shops and parks. Many young professionals live in San Leandro and residents tend to be liberal. The public schools in San Leandro are above average.
Is San Leandro, CA expensive to live in?
San Leandro, California's cost of living is 42% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. San Leandro's housing expenses are 81% higher than the national average and the utility prices are 30% higher than the national average. Transportation expenses like bus fares and gas prices are 34% higher than the national average.
What is the meaning of San Leandro?
San Leandro is located on the Rancho San Leandro and Rancho San Antonio Mexican land grants. Its name refers to Leander of Seville, a sixth-century Spanish bishop. Both land grants were located along El Camino Viejo, modern 14th Street / State Route 185.
Sources
San Leandro’s Recreation and Community Services Department
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