Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Same day appointments are available with many Nutrition Coaches. For the most part, clients who use Sofia to search for a Nutrition Coach in Wauwatosa can schedule an appointment and see the Nutrition Coach within 24 hours. You can search for real-time availability of Nutrition Coaches in Wauwatosa and make an appointment online today.
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Wauwatosa, WI
Wauwatosa known informally as Tosa; originally legally known as Wau-wau-too-sa, also called Hart's Mill is a city in Milwaukee County, Wisconsin, United States. The population was 48,387 at the 2020 census. Wauwatosa is located immediately west of Milwaukee and is a part of the Milwaukee metropolitan area. It is named after the Potawatomi Chief Wauwataesie and the Potawatomi word for firefly.
The lush Menomonee Valley of the Wauwatosa area provided a key overland gateway between the rich glacial farmland of southeastern Wisconsin and the Port of Milwaukee. In 1835, Charles Hart became the first Euro-American to settle here, followed that year by 17 other families. The following year a United States Road was built from Milwaukee through Wauwatosa, eventually reaching Madison. Charles Hart built a mill in 1845 on the Menomonee River which gave the settlement its original name of "Hart's Mill." The mill was torn down in 1914.
According to the United States Census Bureau, the city has a total area of 13.25 square miles (34.32 km2), all land. Eastern Wauwatosa is also known for its homes and residential streets, at one time just a short streetcar ride away from downtown Milwaukee. Before the arrival of Dutch elm disease, many of Wauwatosa's older residential streets had large gothic colonnades of American Elm trees. In Wauwatosa, the Menomonee Valley made it easier to quarry portions of the Niagara Escarpment, which provided the necessary materials for cream-colored bricks and limestone foundations used in many homes and public buildings throughout the region.
Health and wellness are paramount in Wauwatosa, with the city offering various amenities and services to support the well-being of its residents. The Aurora Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Wauwatosa Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Legacy Gym MKE, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Wauwatosa, such as the Forest Ecology Trail and Hartung Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Wauwatosa, WI, are the Milwaukee County Zoo, The Milwaukee County Research Park, and The Mayfair Collection.
Population: 47,289 (2022). Elevation: 656 feet (200 meters). ZIP Code: 53213. Area code(s): 414. Area: 13.23 sq mi (34.27 km2).
FAQs
What is Wauwatosa, WI famous for?
With many 19th and 20th-century Victorian-style buildings, Wauwatosa is known as the "city of homes." In 1931, Wauwatosa became the second city in the state to adopt a zoning ordinance. A second explosion of growth occurred just after World War II. In 1952, Wauwatosa bought eight and a half square miles of the Township of Wauwatosa, nearly tripling its size.
Is Wauwatosa, WI a good place to live?
Wauwatosa is in Milwaukee County and is one of the best places to live in Wisconsin. Living in Wauwatosa offers residents a dense suburban feel and most residents own their homes. In Wauwatosa, there are a lot of bars, coffee shops, and parks.
What are the demographics of Wauwatosa, WI?
Wauwatosa, WI is home to a population of 47.9k people, from which 97.4% are citizens. As of 2022, 6.24% of Wauwatosa, WI residents were born outside of the country (2.99k people). In 2022, there were 10.9 times more White (Non-Hispanic) residents (37.9k people) in Wauwatosa, WI than any other race or ethnicity. There were 3.48k Black or African American (Non-Hispanic) and 2.19k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Wauwatosa Parks and Recreation Department
The Milwaukee County Research Park
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