Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Beaver Dam is located at 43°27′35″N 88°50′9″W (43.459967, −88.836066). According to the United States Census Bureau, the city has a total area of 8.70 square miles (22.53 km2), of which, 7.31 square miles (18.93 km2) is land and 1.38 square miles (3.57 km2) is water. Beaver Dam has a warm-summer humid continental climate (Köppen: Dfb). Since 1996, the average annual snowfall in Beaver Dam has been 63.5 inches (161 cm). The 2007–2008 winter season was the snowiest on record with 119.7 inches (304 cm).
Beaver Dam was first settled by Thomas Mackie and Joseph Goetschius in 1841; by 1843, it had a population of almost 100. The city was named for an old beaver dam located in a stream flowing into Beaver Dam River. The area had also been known as Okwaanim, Chippewa for Beaver Dam. The community was incorporated as a city on March 18, 1856. That same year the Milwaukee Railroad reached the area, encouraging further growth. Beaver Dam hosted a World War IIprisoner of war camp called Camp Beaver Dam in the summer of 1944. The camp held 300 German prisoners in a tent city encampment where the Wayland Academy field house now stands.
Health and wellness are paramount in Beaver Dam, with the city offering various amenities and services to support the well-being of its residents. The Beaver Dam Community Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Beaver Dam Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Heavy Metal and Get Fit Health Club. Discover the walking and biking trails in and around Beaver Dam, such as the Beaver Dam River and Levee Trail (WI). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,582 (2022). Elevation: 889 feet (271 m). ZIP Code: 53916. Area code: 920. Area: 8.70 sq mi (22.52 km2).
FAQs
What is Beaver Dam, WI is known for?
Beaver Dam is a vibrant community with a rich cultural scene. Our downtown area is home to several colorful murals, a vibrant theater and cinema group, as well as several concert venues and music festivals. When you visit Beaver Dam, you’ll be sure to find something exciting around every corner.
What is the history of Beaver Dam Lake, WI?
In the late 1800s dams were constructed on the river running through Beaver Dam to provide power for sawmills. Flooding destroyed the original dams which were rebuilt and provided power for flour and woolen mills. The present dam was built in 1913-14 and was used as a source of power until 1934.
Is Beaver Dam, WI a good place to live?
Living in Beaver Dam offers residents a dense suburban feel and most residents own their homes. In Beaver Dam, there are a lot of parks. Many families live in Beaver Dam and residents tend to be conservative. The public schools in Beaver Dam are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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