Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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Tumwater, WA
Tumwater is a city in Thurston County, Washington, United States. The population was 25,350 at the 2020 census. The city is situated near where the Deschutes River enters Budd Inlet, the southernmost point of Puget Sound; it also borders the state capital of Olympia to the north. Tumwater is the oldest permanent Anglo-American settlement on Puget Sound.
Tumwater was originally called "New Market" by American settlers, and under the latter name was platted in 1845. The present name is derived from Chinook Jargon and means "waterfall". A post office called Tumwater was established in 1863.
The site of Tumwater and Tumwater Falls has been home to Southern Lushootseed-speaking peoples known as the Steh-Chass / Stehchass or Statca'sabsh (a subtribe of the Sahewamish (Sahe'wabsh), a subgroup of the Nisqually people; who became part of the post-treaty Squaxin Island Tribe) for thousands of years. "Steh-Chass" is the Lushootseed name for Budd Inlet, Deschutes River, and the Tumwater Falls area, and for an important village of the Statca'sabsh.
The city was incorporated in 1875. The construction of Interstate 5, which was completed in 1958, required the demolition of 100 buildings in downtown Tumwater. Major businesses had already relocated northeast to Tumwater Square, which remains a local shopping center. The Tumwater Historic District was listed on the National Register of Historic Places in 1978 to preserve remnants of downtown amid plans to widen Interstate 5.
In 2024, the city's attempts to remove the Davis Meeker Garry Oak Tree, a historic tree at the Olympia Regional Airport on Old Highway 99, were paused due to public protests and litigation. The 400-year-old specimen, which was a waypoint on the Cowlitz Trail, was considered a danger to passing motorists and in poor health.
Tumwater is located 2 miles south of the neighboring state capital of Olympia. According to the United States Census Bureau, the city has a total area of 14.49 square miles (37.53 km2), of which, 14.32 square miles (37.09 km2) is land and 0.17 square miles (0.44 km2) is water.
Tumwater places a strong emphasis on health and wellness for its residents. MultiCare Capital Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Fitness Ablaze offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The V Spa offers therapeutic massages tailored to individual needs. Fitness enthusiasts can join Anytime Fitness Tumwater, which provides a variety of workout options and personal training sessions. Firefly Yoga offers classes to enhance flexibility and mindfulness. For a family-friendly outing, Hands On Children's Museum in nearby Olympia provides engaging and educational activities. Olympus Spa is a women-only spa offering a range of health treatments.
The top sites in Tumwater, WA are the Brewery Park at Tumwater Falls, Schmidt House, Tumwater Historical Park, and Barclift Park.
Population: 26,369 (2022). Elevation: 53 m. Area code: 360. ZIP code: 98512. Area: 14.49 square miles (37.53 km2).
FAQs
What is Tumwater WA famous for?
Tumwater, known as the end of the Oregon Trail or Cowlitz Trail, is the oldest permanent American settlement on Puget Sound. It is located at the mouth of the Deschutes River where it cascades into Puget Sound at its most southerly point. The Coastal Salish Indian groups, whose descendants are members of the tribes now known as Nisqually, Squaxin Island, and Chehalis, gathered shellfish and frequented the inlets and prairies of Puget Sound for centuries before Euro-American exploration and settlement. The rivers of the County were long-established sites for salmon harvesting, the prairies were popular hunting and plant harvesting sites, and the beaches were replete with shellfish, harvested by native peoples.
What are the demographics of Tumwater, WA?
Tumwater, WA is home to a population of 25.6k people, of which 98.1% are citizens. As of 2022, 6.74% of Tumwater, WA residents were born outside of the country (1.73k people). In 2022, there were 8.5 times more White (non-Hispanic) residents (18.7k people) in Tumwater, WA than any other race or ethnicity. There were 2.2k Two+ (Non-Hispanic) and 1.15k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Tumwater, WA?
With a crime rate of 36 per one thousand residents, Tumwater has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 28. Within Washington, more than 81% of the communities have a lower crime rate than Tumwater.
Sources
Brewery Park at Tumwater Falls
MultiCare Capital Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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