Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Sheffieldsouth york.Certified Life and Career CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Spanaway, WA
Spanaway is a census-designated place (CDP) in Pierce County, Washington, United States. The population was 35,476 at the 2020 census, up from 27,227 in 2010. Spanaway is an unincorporated area near Tacoma and is often identified together with the more urban, less wealthy Parkland. Spanaway's main business thoroughfare is Pacific Avenue South, which is a north-south road that coincides with State Route 7 through the Spanaway area.
According to the United States Census Bureau, the CDP has a total area of 8.7 square miles (22.6 km2), of which, 8.3 square miles (21.6 km2) of it is land and 0.4 square miles (1.0 km2) of it (4.25%) is water.
The Hudson's Bay Company, headquartered at Fort Nisqually, had control of this region until 1863. Company maps and journals show the company's subsidiary, the Puget Sound Agricultural Company, raised cattle, grain, and sheep at "Spanueh Station" on the south and east shores of "Spanueh Lake." Spanueh is the Hudson Bay Company's spelling of the native Lushootseed spadue, which means "dug roots" referring to an area where camas and other edible roots can be found. Lushootseed underwent a loss of nasal consonants in the 1800s, so "Spanueh" simply transcribes an older pronunciation of what is now "Spadue".
The first white settler to take a donation claim by the lake, Henry de la Bushalier, tried to rename the lake after himself. That faded away with his death one year later. In 1890 the area was renamed "Lake Park" as a planned community by the Lake Park Land, Railway and Improvement Company, which bought all the nearby land east of the lake and built a rail line to its "recreation mecca" on the shore of "Spanaway Lake." When Mount Rainier National Park was established in 1899, tourists would take the train to its terminus in Lake Park and from there make the two-day journey to Mount Rainier, making Spanaway the original "gateway" to Mount Rainier. The journey was made by stagecoach, with an overnight stop in Eatonville; the route was in operation as early as 1893.
Although the U.S. Board of Geographic Names recognized the community of "Lake Park" in 1897, it had to very belatedly reverse its decision in 1970 to accept common usage: Spanaway (Spanueh). In the 21st century, several attempts were made to incorporate Spanaway and neighboring communities into a city.
Promoting health and wellness is central to Spanaway's identity, evident in its numerous facilities and programs catering to residents' well-being. MultiCare Family Medicine - Spanaway offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness and LA Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For those interested in aquatic activities, Sprinker Recreation Center provides an excellent ice rink, tennis courts, and various classes and programs year-round. If relaxation and rejuvenation are your goals, Massage Time Spa offers a variety of treatments including massages, facials, and wellness therapies. For those who enjoy hiking, the nearby Swan Creek Park offers trails that range from easy to challenging, perfect for a day of adventure and exercise. The Spanaway Fitness offers comprehensive fitness programs, including personal training and group exercise classes.
Population: 34,322 (2023). ZIP code: 98387. Area codes: 253, 564. Elevation: 381 ft (116 m). Area: 8.7 square miles (22.6 km2).
FAQs
What is the crime rate in Spanaway, WA?
With a crime rate of 32 per one thousand residents, Spanaway has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Washington, more than 77% of the communities have a lower crime rate than Spanaway.
What is Spanaway WA known for?
One of the main attractions in Spanaway is the Spanaway Lake Park, a 135-acre park with a lake for fishing and boating, hiking trails, picnic areas, and sports fields. It is a popular spot for families and outdoor enthusiasts. Another attraction in the area is the Sprinker Recreation Center, which offers ice skating, swimming, and other recreational activities. Spanaway also has several other parks, including the Bresemann Forest Park and the Spanaway Park, which offer playgrounds, sports fields, and walking paths, providing plenty of opportunities for residents to enjoy the outdoors.
Is Spanaway WA a good place to live?
The allure of Spanaway lies in its perfect blend of natural beauty and modern convenience. You’re never far away from lakes, parks, or hiking trails, making it an ideal place for outdoor enthusiasts. Plus, its proximity to cities like Tacoma and Seattle gives you access to urban amenities without the hustle and bustle.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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